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image by Vons cake Art (@vonscakeart) with caption : "When #stormali rocks up and steals your electric... no more coffee ☕️ It’s a good job I’ve no cakes in the oven 😳
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" - 1871753250236109131
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When rocks up and steals your electric... no more coffee ☕️ It’s a good job I’ve no cakes in the oven 😳 . . .

image by Vons cake Art (@vonscakeart) with caption : "Sometimes it’s not just us ladies that feel the need to slim down for the big day @chrisbradleyptmagherafelt can help th" - 1871710012448008810
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Sometimes it’s not just us ladies that feel the need to slim down for the big day @chrisbradleyptmagherafelt can help the grooms and the brides except maybe delicious guilt free wedding cake @chrisbradleyptmagherafelt with @get_repost ・・・ 12 WEEK PHYSIQUE GRADUATE AT CHRIS BRADLEY PERSONAL TRAINING CLIENT FOCUS: CONOR DUFFIN A12 GRADUATE FROM BELLAGHY • • 47LBS LOST IN 12 WEEKS.... YES READ THAT AGAIN.!!!! • • 3 STONE 4LBS LOST IN ONLY 12 WEEKS!!! • • Conor i want to take a moment and thank you for allowing us to share your mazing journey with us. Over the years we have had many success storys of those that feel their health is suffering but too scared to step forward initially and ask for help feeling they might not be a fit for this world class program. I hear the following quite abit. • • -Am i to overweight to do it? -Its just for those that train already isn’t it? -I cant keep up with those that want six pack! -Im too old aren’t i? • • RUBBISH to these thoughts this plan is for anyone who has the mindset they want to change. And your living proof well done my friend be proud of yourself and all that you’ve become! • • NOW lets hear from Conor himself • • Im at university and over the years I have just been eating crap food, drinking too much alcohol and not doing any training simple as that. My breathing was getting worse and i found it hard doing regular things that shouldn’t be hard in every day life. All through this I just kept getting heavier and I needed to do something about it FAST! My confidence was really low as well. It would be awkward meeting new people. I would not feel comfortable walking about with just a t-shirt on I always had to wear hoodies, jackets or anything baggy just so I felt I was hiding it. When on holidays I wouldn’t ever feel comfortable taking my t-shirt off in front of people. • • I would just like to thank Chris and the his team for everything. I needed the help as I could not do it myself. They have increased my confidence in myself and my knowledge of training. It will change my lifestyle forever and i will never be the size I was before. I would recommend the amazing

image by Vons cake Art (@vonscakeart) with caption : "If you could have any superpower what would it be?? For me I think it would be teleportation, be able to make time stand" - 1870570172796973541
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If you could have any superpower what would it be?? For me I think it would be teleportation, be able to make time stand still or the ability to multiply so that I can be in more than one place at once... or maybe a shapeshifter so I could eat whatever I wanted and have the figure I desired 🤣 . . . .

Vons cake Art (@vonscakeart) shared  Image on Instagram - 1869157450125729305
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image by Vons cake Art (@vonscakeart) with caption : "How nice would these be for personalised bridal party gifts, the candle pot can be re-used when it’s finished. Lisa @clo" - 1867495097277587304
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How nice would these be for personalised bridal party gifts, the candle pot can be re-used when it’s finished. Lisa @cloverhillceramicsni also makes cute little travel mugs @cloverhillceramicsni with @get_repost ・・・ Teal pots filled with candles, 'Sweet Pea' scent. Different textures and patterns available, scroll across to see. Matching succulent planters and mugs available too.

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When you come from a ceramics background but all you see is cake. Love this technique... but would it work on 🤔 @pottery_gram with @get_repost ・・・ ✔ Please doubletab and tag a Friend below 🎉@christogiles🎉 🐾 Follow us @pottery_gram 💝 💕 Make sure you push like follow for daily pics! 😃 💞 Thank you my friend Via: @pdblais

image by Vons cake Art (@vonscakeart) with caption : "Loving the retro life" - 1863806017452756722
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Loving the retro life

image by Vons cake Art (@vonscakeart) with caption : "🤤 with lust in their eyes 😍 and love in their heart ❤️
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#cake #vonscakeart #cakesnorthernireland #northernirelandca" - 1863200733457944433
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🤤 with lust in their eyes 😍 and love in their heart ❤️ . . .

image by Vons cake Art (@vonscakeart) with caption : "PJ Masks cake for a four year old boy (figures provided by the customer)
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#pjmasksparty #pjmasks #pjmaskscake #cake" - 1862392042328518171
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PJ Masks cake for a four year old boy (figures provided by the customer) . . .

image by Vons cake Art (@vonscakeart) with caption : "Sneak peak of a #cake I’m working on this week. 👀 what could it be???
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#cakeart #vonscakeart #northernirelandcakes " - 1861638011738067514
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Sneak peak of a I’m working on this week. 👀 what could it be??? . . .

image by Vons cake Art (@vonscakeart) with caption : "Like anybody needs an excuse to eat more cake" - 1860961475099637968
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Like anybody needs an excuse to eat more cake