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The Fusion House

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What do you do on your weekends? What do you train for? How do you enjoy the summer weather? We love seeing your pics! Tag us on your pics and weโ€™ll repost!

Instagram Image by The Fusion House (@the_fusion_house) with caption : "Spotted healthy snacks right around the corner! ๐Ÿ˜ฑ๐Ÿคค Re fuel after your class at @the_fusion_house and take this flyer for" at White Plains, New York - 1837189908642814971

Spotted healthy snacks right around the corner! ๐Ÿ˜ฑ๐Ÿคค Re fuel after your class at @the_fusion_house and take this flyer for a 10% OFF of your aรงaรญ bowl with @sobol_whiteplains ๐Ÿ’ฅ @sobol_whiteplains clients get a 15 DAY FREE TRIAL! Just bring our flyer with you ;) only valid for new members!

From Back Pain to Bada** ... This is a because this guy right here couldnโ€™t walk a few months ago from sharp back pain and now heโ€™s KILLINโ€™ IT! All it takes is: โœ… Comprehensive Assessment โœ… Expectations & Goals Setting โœ… Proper coaching and guidance โœ… Consistency and Hard Work ๐Ÿ’ช๐Ÿป If youโ€™re up for this, let us know! ๐Ÿ“ฒ

If youโ€™re still not part of the family... WHAT ARE YOU WAITING FOR??? Come today and try a FREE CLASS! Thanks to our lovely dancer and soccer player @lorena.aquino1 always bringing a good vibe to class and willing to give her best everyday! We love ya! ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ’ƒ๐Ÿƒ๐Ÿปโ€โ™€๏ธ

Instagram Image by The Fusion House (@the_fusion_house) with caption : "WE JUST LOVE โค๏ธ OUR TRIBE! We HAD to repost this because Kelly just had her beautiful baby boy only 3 months ago and onl" at White Plains, New York - 1827852019555543745

WE JUST LOVE โค๏ธ OUR TRIBE! We HAD to repost this because Kelly just had her beautiful baby boy only 3 months ago and only 3 days away from starting training again, and sheโ€™s already killing it! ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ for out there! Need help and ... Give us a ๐Ÿ“ฒ ๐Ÿค™๐Ÿผ

Instagram Image by The Fusion House (@the_fusion_house) with caption : "#latepost @renaldophillip blessed amongst women ๐Ÿ‘‘ @katrinagordaweina spotted the pic ๐Ÿ‘€ lol! Come try Coach Renaldoโ€™s cla" at The Fusion House - 1827081000230207269

@renaldophillip blessed amongst women ๐Ÿ‘‘ @katrinagordaweina spotted the pic ๐Ÿ‘€ lol! Come try Coach Renaldoโ€™s classes@on Wednesday... Guaranteed sweat! ๐Ÿ’ฆ

Instagram Image by The Fusion House (@the_fusion_house) with caption : "Check this out! For all of you frustrated after trying different dieting methods and not hitting your summer body goals," at White Plains, New York - 1825588129710838448

Check this out! For all of you frustrated after trying different dieting methods and not hitting your summer body goals, or if you just want to understand a bit more on how to get started on a healthier nutrition... Weโ€™re bringing our good friend Jill Keene, whoโ€™s a Certified Dietitian Nutritionist, to share some of her knowledge and experience with us ๐Ÿ™Œ๐Ÿป FOR FREE!!! ๐Ÿ™€ There will be limited spots! So BOOK yours NOW!

Itโ€™s MONDAY! Our GOALS are waiting... Start the week getting some WORK DONE โœ… Come get a FREE TRIAL CLASS with Coach @renaldophillip ๐Ÿ’ช๐Ÿผ

WE KEEP IT REAL, WE KEEP IT FUN! ๐Ÿ’ฅ Come try a FREE CLASS TODAY and GET SOME ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ™๐Ÿป

And we kick off the week bright and early โ˜€๏ธbuilding strength to eat hills ๐Ÿƒ๐Ÿปโ€โ™€๏ธ ๐Ÿ’ฅ working hard on the lateral sling system with out running star @natalielucine

Instagram Image by The Fusion House (@the_fusion_house) with caption : "Talk about #weekendwarriors โ€ผ๏ธ Team Chicken Little - The Fusion House did an extra lap just to get a second medal to sho" at White Plains, New York - 1819199213672066721

Talk about โ€ผ๏ธ Team Chicken Little - The Fusion House did an extra lap just to get a second medal to show off at Fusion House ๐Ÿ˜ณ You guys are def our kind of craziness, love yaaaaaa!

We had so much FUN today at our ๐Ÿ’ช๐Ÿผ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ฆ thanks everyone who showed up and shared with us, we love you guys โค๏ธ special thanks to our main man @myclave for the grilling skills ๐Ÿ”๐Ÿบ

THIS DUDE RIGHT HERE ๐Ÿ‘†๐Ÿผembracing the GAINS ๐Ÿ’ช๐Ÿผ His hard work, discipline, winning mindset and consistency over a year is finally PAYING OFF! Weโ€™re super proud of you @peter_pena13 Sky is the limit for you brother ๐Ÿš€ you deserve it...

Instagram Image by The Fusion House (@the_fusion_house) with caption : "Itโ€™s TIME TO FLY... BETTER...! Working on core stability in motion with our running star @natalielucine โญ๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ Letโ€™s ea" at The Fusion House - 1811093447614151530

Itโ€™s TIME TO FLY... BETTER...! Working on core stability in motion with our running star @natalielucine โญ๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธ Letโ€™s eat those hills girrrrrrrl! ๐Ÿ’ช๐Ÿป

image by The Fusion House (@the_fusion_house) with caption : "Come celebrate the nations birthday with us! ๐ŸŽ‰ join us for our 4th of July Challenge and hang out after for BBQ ๐ŸŒญ Bring " - 1808779508951995087
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Come celebrate the nations birthday with us! ๐ŸŽ‰ join us for our 4th of July Challenge and hang out after for BBQ ๐ŸŒญ Bring family and friends, theyโ€™re all welcome! Weโ€™ll adapt challenge for all levels ๐Ÿ’ช๐Ÿผ