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Tammy

Bio Mom of 2 + 5 bonus kids. Widow of the most amazing man ever. I work with credit unions and relax by cooking. Faith, family & friends give me strength.

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Kung pao shrimp & scallops, combination fried rice and wonton soup. Plenty of leftovers too!

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image by Tammy (@tastesbytamtam) with caption : "I threw caution to the wind and had real pasta last night.  It was so good, tossed with Italian turkey sausage, onions, " - 1823239651215215949
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I threw caution to the wind and had real pasta last night. It was so good, tossed with Italian turkey sausage, onions, peppers and spinach. Finished it with some 30 year aged parm that I brought home from Italy last year and a drizzle of Italian peperoncino oil.

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image by Tammy (@tastesbytamtam) with caption : "A lot of my friends are in Singapore right now so I’m pretending to be with this brown rice ramen & chicken soup. #glute" - 1823237691208423536
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A lot of my friends are in Singapore right now so I’m pretending to be with this brown rice ramen & chicken soup.

image by Tammy (@tastesbytamtam) with caption : "Chicken and veggies fried riced cauliflower.  #glutenfree #lowcarb #healthy  #tastesbytamtam #paleo #keto #whole30" - 1821936681634750266
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Chicken and veggies fried riced cauliflower.

image by Tammy (@tastesbytamtam) with caption : "This was shared with me yesterday.  I love it.  Tim told me I was his queen and I said I preferred princess because it s" - 1821873919873136167
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This was shared with me yesterday. I love it. Tim told me I was his queen and I said I preferred princess because it sounded like I was younger. He knew better. I take the title of queen with pride and will wear my crown daily! “What is a princess, and what is a queen? Why is the princess often a pejorative description of a certain type of woman, and the word queen hardly ever applied to women at all? A princess is a girl who knows that she will get there, who is on her way perhaps but is not yet there. She has power but she does not yet wield it responsibly. She is indulgent and frivolous. She cries but not yet noble tears. She stomps her feet and does not know how to contain her pain or use it creatively. A queen is wise. She has earned her serenity, not having had it bestowed on her but having passed her tests. She has suffered and grown more beautiful because of it. She has proved she can hold her kingdom together. She has become its vision. She cares deeply about something bigger than herself. She rules with authentic power.” ― Marianne Williamson, A Woman's Worth

image by Tammy (@tastesbytamtam) with caption : "Breakfast salad. Spinach, romaine, turkey sausage, avocado and eggs. #glutenfree #lowcarb #tastesbytamtam #whole30 #heal" - 1821805654798788818
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Breakfast salad. Spinach, romaine, turkey sausage, avocado and eggs.

image by Tammy (@tastesbytamtam) with caption : "Mediterranean frittata using leftover lamb and lots of veggies. #glutenfree #healthy #tastesbytamtam #keto #paleo #whole" - 1821115644789524179
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Mediterranean frittata using leftover lamb and lots of veggies.

image by Tammy (@tastesbytamtam) with caption : "I hosted a dinner meeting at home with a couple amazing ladies. The menu was lamb roast with tzatziki, Greek salad, okra" - 1821057482845781572
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I hosted a dinner meeting at home with a couple amazing ladies. The menu was lamb roast with tzatziki, Greek salad, okra, multicolored carrots and mashed celery root. And wine, lots of wine lol!

image by Tammy (@tastesbytamtam) with caption : "I work remotely so am missing a company picnic lunch today. No worries, made my own!  Sloppy Tom (turkey), cole slaw, co" - 1820514492452601197
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I work remotely so am missing a company picnic lunch today. No worries, made my own! Sloppy Tom (turkey), cole slaw, corn on the cob and (root) beer!

image by Tammy (@tastesbytamtam) with caption : "Spinach & mushroom omelette and a side of bacon. #tastesbytamtam #glutenfree #lowcarb #keto #paleo #whole30" - 1820391192732743399
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Spinach & mushroom omelette and a side of bacon.

image by Tammy (@tastesbytamtam) with caption : "Zucchini bolognese (Italian turkey sausage). #glutenfree #lowcarb #healthy #tastesbytamtam #paleo #whole30 #keto" - 1819962588030892844
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Zucchini bolognese (Italian turkey sausage).

image by Tammy (@tastesbytamtam) with caption : "Ground turkey egg roll in a bowl.  One of my favorites and it includes lots of veggies. #glutenfree #healthy #lowcarb #t" - 1819789253041020865
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Ground turkey egg roll in a bowl. One of my favorites and it includes lots of veggies.

image by Tammy (@tastesbytamtam) with caption : "Chicken, bacon, sweet potato, zucchini, onions and pepper hash with eggs. Tasty way to start my morning! #glutenfree #ta" - 1819613917938629891
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Chicken, bacon, sweet potato, zucchini, onions and pepper hash with eggs. Tasty way to start my morning!

image by Tammy (@tastesbytamtam) with caption : "#airfryer wings, Parmesan zucchini fries and celery #glutenfree #tastesbytamtam #lowcarb #keto #paleo" - 1819257917385571042
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wings, Parmesan zucchini fries and celery

image by Tammy (@tastesbytamtam) with caption : "Chicken bratwurst, peppers, onions, mushrooms and spinach frittata. So good! #glutenfree #tastesbytamtam #lowcarb #whole" - 1819073102283663307
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Chicken bratwurst, peppers, onions, mushrooms and spinach frittata. So good!

image by Tammy (@tastesbytamtam) with caption : "Pork tenderloin & mushroom Marsala stroganoff over #zoodles.  #glutenfree #healthy #tastesbytamtam #keto #lowcarb" - 1817765336625509785
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Pork tenderloin & mushroom Marsala stroganoff over .

image by Tammy (@tastesbytamtam) with caption : "Air fried blackened snapper, dirty riced cauliflower and beans. Lots of flavor and very healthy! #glutenfree #healthy #t" - 1817602809853865178
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Air fried blackened snapper, dirty riced cauliflower and beans. Lots of flavor and very healthy!

image by Tammy (@tastesbytamtam) with caption : "Turkey bacon, zucchini, spinach and onion frittata. #glutenfree #healthy #tastesbytamtam #paleo #keto #lowcarb" - 1817602158428106854
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Turkey bacon, zucchini, spinach and onion frittata.