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Vanessa Callihan (@nessycal27) Instagram Profile Photo nessycal27
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Vanessa Callihan

Bio SAHM โ™ฅ๏ธ Lover of Jesus ๐Ÿ™ Military wife ๐Ÿ‘ฐ Baseball mom โšพ Doodle mom ๐Ÿพ No more mystery symptoms (migraines, vertigo, ibs, anxiety)๐Ÿ’ƒ๐Ÿป๐Ÿ™

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Vanessa Callihan (@nessycal27) Instagram photos and videos

List of Instagram medias taken by Vanessa Callihan (@nessycal27)

image by Vanessa Callihan (@nessycal27) with caption : "THIS my friends is what #guthealth does for you! When your body is in balance you handle stress better. You aren't so an" - 1824881472683878261
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THIS my friends is what does for you! When your body is in balance you handle stress better. You aren't so anxious all the time. Your mood will boost!! This is why I will NOT stop sharing and I will help as many people that are willing to listen!! I love my supplements!! ๐Ÿ˜ . . . . . .

image by Vanessa Callihan (@nessycal27) with caption : "Number one adult excuse...๐Ÿ‘‡๐Ÿป โ€œI donโ€™t have time.โ€ We all say it. We all use it as an excuse. ๐Ÿ™…

I was challenged a few m" - 1822565722778315458
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Number one adult excuse...๐Ÿ‘‡๐Ÿป โ€œI donโ€™t have time.โ€ We all say it. We all use it as an excuse. ๐Ÿ™… I was challenged a few months ago to replace, โ€œI donโ€™t have timeโ€ with...โ€itโ€™s not a priority to me.โ€ When I did that I had some major self reflection and ah ha moments. ๐Ÿ™ˆ I donโ€™t have time to eat healthy. = Eating healthy isnโ€™t a priority to me. I donโ€™t have time to take my supplements. = Taking supplements that build my immune system and overall health isnโ€™t a priority to me. I donโ€™t have time to go to church. = Going to church isnโ€™t a priority to me. I donโ€™t have time to work out. = Working out and getting a stronger body isnโ€™t a priority to me. I donโ€™t have time to work this business. = Working a business that will give me time and financial freedom isnโ€™t a priority to me. I donโ€™t have time to clean the house. = Having a clean home isnโ€™t a priority to me. I donโ€™t have time to read a book. = Reading and growing my knowledge isnโ€™t a priority to me. I donโ€™t have time to cook dinner. = Cooking a healthy meal and sitting at the table with my family isnโ€™t a priority to me. I donโ€™t have time is an excuse. Period. An excuse. We ALL get the same 24 hours a day- the same as the president, Oprah, the moms who have 12 kids, pastors, and Beyoncรฉ. You decide whats a priority in your life, amd it's okay!! We don't ALL have the same priorites! ๐Ÿ’ I know for me, I want to grow more, learn more ๐Ÿ“–become healthier ๐Ÿฅ— stronger ๐Ÿ’ช smarter ๐Ÿค“have more finances ๐Ÿ’ฐ Iโ€™m not ok with complacent. Iโ€™m not ok with stagnant. Iโ€™m not ok with average. Iโ€™m not ok with just getting by. Iโ€™m not ok with surviving. Maybe you are, but Iโ€™m not! Ask your self. The hardest thing you will do is openly reflect and be honest with yourself. Calling your own BS๐Ÿฎ๐Ÿ’ฉis a mature thing to do...can you do it? Itโ€™s uncomfortable, not fun...but needed and worth it. We have to be the ones to rise up, get up, stand up, and speak up! An excuse is an excuse, no matter the money in your bank account, how many people you are responsible for, your mood, your health, your job. You are the only one in charge of you! You decide. โ˜•๏ธโค๏ธ

image by Vanessa Callihan (@nessycal27) with caption : "Ahhh this area makes me feel so at peace!!!! Haha clean makes me feel good!! ๐Ÿ˜‚๐Ÿ˜†๐Ÿ˜‰ Anyone else feel a sense of relief when" - 1821940138972989665
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Ahhh this area makes me feel so at peace!!!! Haha clean makes me feel good!! ๐Ÿ˜‚๐Ÿ˜†๐Ÿ˜‰ Anyone else feel a sense of relief when their house is clean!??? . . . . . .

image by Vanessa Callihan (@nessycal27) with caption : "Why does this area make me feel so blah when I look at it?! Help me out friends! What do I need to change here? Maybe it" - 1821808677255115478
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Why does this area make me feel so blah when I look at it?! Help me out friends! What do I need to change here? Maybe it's the yucky green wall color!? ๐Ÿ™„๐Ÿ˜ . . . . .

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If you've ever been on a ketogenic diet then you know what going down here! ๐Ÿ˜‚๐Ÿ˜†๐Ÿ˜‹ . . . . . .

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When you have the cutest little doodle on the planet and you make her pose for a mini photo shoot! ๐Ÿ˜†๐Ÿ“ธ๐Ÿฉ๐Ÿ˜ . . . . . .

image by Vanessa Callihan (@nessycal27) with caption : "Anyone else gain a few pounds over the fourth of July holiday!?? ๐Ÿ™‹๐Ÿ™ˆ I'm going to real with y'all! I did NOT eat low carb" - 1821145617133471514
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Anyone else gain a few pounds over the fourth of July holiday!?? ๐Ÿ™‹๐Ÿ™ˆ I'm going to real with y'all! I did NOT eat low carb over our Fourth of July Vaca!! ๐Ÿคช I ended up gaining a few pounds because let's be honest!!!! Summer BBQs and get togethers are not filled with healthy choices!! ๐Ÿ˜†๐Ÿ˜‰๐ŸŽ๐Ÿ๐Ÿฅ Buuuut, thanks to these bad boys I lost ALL the weight I gained last week!!! ๐Ÿ’ช๐Ÿ’ƒ๐ŸŽ‰ These have seriously been a life saver for me!!! They are clinically proven to BLOCK up to 48% of Carbs and Sugars from being absorbed!!!! Without blocking necessary nutrition! ๐Ÿค“ Yeah buddy!!! Stocking up on these over Thanksgiving/Christmas ๐Ÿ˜‚ . . . . . . .

image by Vanessa Callihan (@nessycal27) with caption : "Yes!!! Stop trying to be better than everyone and start helping one another!! Help others rise up instead of watching th" - 1820397700688985368
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Yes!!! Stop trying to be better than everyone and start helping one another!! Help others rise up instead of watching them fall! . . . . .

image by Vanessa Callihan (@nessycal27) with caption : "Can I be brutally honest with y'all for a sec!? ๐Ÿ™‹ 
I was afraid! I was embarrassed! And I cared too much about what y'al" - 1819908370510005885
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Can I be brutally honest with y'all for a sec!? ๐Ÿ™‹ I was afraid! I was embarrassed! And I cared too much about what y'all would think about me! ๐Ÿ™ˆ When I first started this health journey and joined this Gut Health company, I knew I was going to get some eye rolls ๐Ÿ˜’๐Ÿ™„ and the whole "oh your poor girl, what did you get yourself into" ๐Ÿ˜Œ Some will be skeptical, some will think oh it's just a pyramid scheme or a Network marketing scam! I did!!! ๐Ÿ™‹๐Ÿ˜‰ But let me tell y'all!! This "SCAM" helped me get relief from constant tummy issues, anxiety, migraines, vertigo and so much more! This "SCAM" has blessed me with far more than I EVER expected physically, emotionally, and financially! ๐Ÿ’ธ This company seriously has the most generous compensation plan I've ever seen!!!๐Ÿค‘ (Travis looked it over)๐Ÿ˜†๐Ÿ™Œ๐Ÿ‘ Im so happy I decided to take that leap of faith and happy Travis encouraged me, because I would of never had the opportunity to help so many people find relief as well! ๐Ÿ’ƒ I wouldn't be receiving those constant messages from people saying they no longer are taking their meds, they finally are sleeping well at night, they finally lost the weight, they have confidence they didn't have before! ๐Ÿ˜๐Ÿ‘Š I wouldn't of made some pretty awesome lifelong friends that motivate me and support me everyday!!! ๐Ÿ’ช I'm so thankful for this passion and calling that is disguised as a job!! It's portable, emotionally fulfilling, and it's really really FUN!! โ›ด๏ธ๐Ÿ–๏ธ I WANT more than anything for y'all to experience that with me!!! So before you scroll on and think "oh it's just a scam". Why don't you try it out for yourself first!!!? Can't afford it? Don't go out to eat for a night or two and there's your $34.95! ๐Ÿคท (Well $17.76 until tomorrow) There's a 60 day money back guarantee, what do you have to lose?! Literally NOTHING! ๐Ÿ˜‰๐Ÿคท

image by Vanessa Callihan (@nessycal27) with caption : "Do my a favor y'all!!! ๐Ÿ™‹โ˜๏ธ๐Ÿ™
Go grab your fancy probiotics๐Ÿ‘‰ and look for the word Chitosanase!! Don't see itโ‰๏ธ๐Ÿค” Mhmm, I k" - 1819700638259376109
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Do my a favor y'all!!! ๐Ÿ™‹โ˜๏ธ๐Ÿ™ Go grab your fancy probiotics๐Ÿ‘‰ and look for the word Chitosanase!! Don't see itโ‰๏ธ๐Ÿค” Mhmm, I know!! But you NEED it! Let me tell you WHYโคต๏ธโคต๏ธ A few months ago I would have never known any of this!!! Itโ€™s fascinating!! ๐Ÿค“ Here is a visual for all my "I gotta see it to believe it" peeps. This is 2 teaspoons of yeast and 1 tablespoon of sugar. Just 2 teaspoons of yeast can do THAT! Just imagine that happening inside your body!๐Ÿ˜ฑ Your intestines have a little bit of yeast called Candida because you need it to decompose your body when you die. ๐Ÿคช Kinda morbid, but itโ€™s a fact. โ˜๏ธ The problem is, Candida is like any other yeast....it feeds on SUGAR! ๐Ÿญ๐Ÿฌ๐Ÿซ๐ŸŽ‚๐Ÿฐ Since we love sugar (more addictive than cocaine and itโ€™s literally in everything!), guess what happens to Candida in our bodies! ๐Ÿค”bingo๐Ÿ’ฅ It grows out-of-control just like the bread yeast did when you added sugar. AND...when it begins to grow outside of your intestines, it becomes FUNGUS.๐Ÿคข It attaches to muscles, joints and other tissue causing inflammation and pain. โ˜น๏ธSince its original job is to decompose your body, guess what it does when it gets out of control and grows elsewhere? It decomposes things on the inside! Hence, we suffer with things like... โ€ข pain โ€ข inflammation โ€ข skin irritations โ€ข sugar cravings โ€ข carb cravings โ€ข inability to lose weight โ€ข yeast infections โ€ข attention issues โ€ข joint swelling โ€ข sleep issues โ€ข lack of energy Chitosanase can break down the hard shell of the candida and helps get your gut back to a healthy balance of candida and good bacteria. Does your probiotic have chitosanase in it? ๐Ÿค” . . . . . .

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I saw this quote a while ago and it instantly smacked me in the face! ๐Ÿ‘‹ We only get 1๏ธโƒฃ8๏ธโƒฃ y'all!!!! I used to be that mama who would dread going to the pool and I would make excuses not to take my kids because I was too ashamed ๐Ÿคฆand honestly I didn't have the energy to run around and play with my kids. If I did drag myself to go I would be the mom sitting on the side lines with a shirt and shorts on because I didn't want to be seen in a bathing suit. You guys!!!! My kids don't care what I look like in a bathing suit!!! All they want is me enjoying that time with them! ๐Ÿ™Œ I was so insecure and worried so much about what others thought that I stole that Joy from my kids. ๐Ÿ˜” But this summer!!!!!! I said NOPE! I don't care, I'm putting on that bathing suit ๐Ÿ‘™(I actually had to buy a new one because last year's was too big!) and I'm enjoying this summer with my babies. I was sick and tired of being sick and tired so I DID SOMETHING about it!๐Ÿ‘Š 20 pounds gone and my babies are thanking me for taking that leap ๐Ÿ’ƒ Isaiah took this picture of me this summer and said "mom I like your bathing suit"! ๐Ÿ’•๐Ÿ˜๐Ÿ˜‰ We only get EIGHTEEN guys!! Make them count! ๐Ÿ™Œ

image by Vanessa Callihan (@nessycal27) with caption : "We live in a quick fix and instant gratification world ... #rash= put a steroid cream on it
#acne=take an antibiotic, pu" - 1816996023172618208
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We live in a quick fix and instant gratification world ... = put a steroid cream on it =take an antibiotic, put a cream on it =take medications for it to block histamine ๐Ÿคง =take miralax ๐Ÿ™Š๐Ÿ’ฉ =take immodium ๐Ÿ’ฉ๐Ÿ™Š =take an acid blocker(even though heartburn is a sign of low stomach acid) ๐Ÿคช =drink caffeine ๐Ÿ˜ด can't sleep=take a sleeping pill ๐Ÿ˜ด can't focus=take a medicine for that๐Ÿ™ƒ low mood=take an antidepressant๐Ÿ˜ž๐Ÿ˜” Why aren't we ever taught WHY we are having those problems?!๐Ÿคท Our bodies were not designed to fail. ๐Ÿคฆ SYMPTOMS are a sign of your body trying to tell you something ..... so listen and take action! Wouldn't you rather remove the trigger and correct the underlying issue and NOT NEED medicines that can cause further harm? I didn't ask questions 6 months ago. I simply trusted what the doctors told me ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ & believed what I was doing was fixing the issue. Little did I know that wasn't the truth. I am so thankful my eyes were opened & I started questioning things & researching on my own. There is a better way .... find it for yourself!โค๏ธ

image by Vanessa Callihan (@nessycal27) with caption : "Get out of your comfort zone! Get out of your own way and DO what you were meant to do y'all!! If it scares you, that's " - 1815387784169602239
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Get out of your comfort zone! Get out of your own way and DO what you were meant to do y'all!! If it scares you, that's okay!!!! Life isn't easy and neither is being successful. If it was than everyone would do it!! ๐Ÿคท Dream big, take risks, and don't be afraid to fail!! ๐Ÿ™Œ๐Ÿ‘Š

image by Vanessa Callihan (@nessycal27) with caption : "If whatever you're drinking right now doesn't keep you sane, give you sustained energy to get through the day (withOUT c" - 1814615181427347286
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If whatever you're drinking right now doesn't keep you sane, give you sustained energy to get through the day (withOUT caffeine or artificial sweeteners), diminish your cravings, reduce inflammation, balance your blood sugars, fight fat and not muscle, taste great and gets you through every minute of your day......then maybe you should try drinking what we're drinking. ๐Ÿคท๐Ÿ˜‰

image by Vanessa Callihan (@nessycal27) with caption : "When you reach your goal weight, and then you keep losing more!!!! ๐Ÿค—๐Ÿ™Œ๐Ÿ‘Š๐Ÿ’ƒ
You can finally start adding complex carbs in ag" - 1811710078290731530
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When you reach your goal weight, and then you keep losing more!!!! ๐Ÿค—๐Ÿ™Œ๐Ÿ‘Š๐Ÿ’ƒ You can finally start adding complex carbs in again!! Yay!!!! Oh how I've missed me some eggs and Ezekiel bread! โค๏ธ Thank you gut health sups!!!! . . . . .

image by Vanessa Callihan (@nessycal27) with caption : "#WellnessWednesday
Have you ever experienced sleepiness after meals or in the afternoon?? ๐Ÿ˜ด Then you my friend may be st" - 1811145371527862761
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Have you ever experienced sleepiness after meals or in the afternoon?? ๐Ÿ˜ด Then you my friend may be struggling with an imbalance in blood sugar levels! ๐Ÿคท Did you know that having steady blood sugar levels is the one thing that every person who lives over 100 (centurion) has in commonโ“๐Ÿ’ Research shows that the best foods for maintaining weight are those that donโ€™t cause a sharp rise in blood sugar levels. Balanced blood sugar is associated with physical and emotional health, as well as longevity. If you are having problems with sugar cravings, feeling moody, or feel the need for caffeine, needing or wanting a nap in the afternoons, or trouble sleeping, you may have a problem balancing your blood sugar. ๐Ÿคท๐Ÿค” This isnโ€™t just for diabetics. Itโ€™s for us all!! ๐Ÿ™Œ Fortunately, not all blood sugar imbalances require major treatments, and by taking control of your sugar consumption, you can greatly improve the way you feel. And that, my friends, is why I love my pink drink! Blood sugar balance is its main job, and because of it, I donโ€™t have those afternoon crashes, sugar cravings, mood issues, or sleep issues ๐Ÿ™Œ๐Ÿ’• Who wants SAMPLES!!!!???? . . . . .

image by Vanessa Callihan (@nessycal27) with caption : "My entertainment during the day!! ๐Ÿคฃ๐Ÿ˜
Yes my doodle is shaved because one it's hot! Two she got skunked! And three mama m" - 1811072214527897313
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My entertainment during the day!! ๐Ÿคฃ๐Ÿ˜ Yes my doodle is shaved because one it's hot! Two she got skunked! And three mama may have waited a little too long to get her a cut! ๐Ÿคฃ๐Ÿคท . . . . .

image by Vanessa Callihan (@nessycal27) with caption : "This is where I sit every morning when I read. She knows this is my quiet area and she sees me every morning when she co" - 1810996636508336412
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This is where I sit every morning when I read. She knows this is my quiet area and she sees me every morning when she comes stumbling down the stairs with her eyes barely open ๐Ÿ˜ She sits here on her own when she wants quiet time now as well. I do what I do because my kids are watching! I want them to see a mama who is determined, who loves helping others, who is selfless. They see the joy in me when I help a new person and when I give someone hope. I will raise adults who want to make a difference!! For now I'll keep doing what I do because my babies are watching ๐Ÿ™Œโค๏ธ . . . . .