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Martha Tester Hallman (@mthallman1) Instagram Profile Photo mthallman1
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Martha Tester Hallman

Bio Marketing MBA, number nerd, Tulanian, Texan via-Chicago, marathoner, lover of all things outdoors, experiential and spiritual

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Instagram Image by Martha Tester Hallman (@mthallman1) with caption : "Apres cycle cafe au lait - oui! #parisjetaime #cafeaulait #frenchcoffeeshop" at Paris in a Bite - 1849422900311269749

Apres cycle cafe au lait - oui!

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Instagram Image by Martha Tester Hallman (@mthallman1) with caption : "Wheels down - X-training miles! #cycling #crosstraining #beattheheat #sundayfunday" at Performance Bicycle - 1849374032685047671

Wheels down - X-training miles!

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image by Martha Tester Hallman (@mthallman1) with caption : "#20 marathon location selected: Kyoto, Japan!  February 17, 2019.  I have applied, but they only allow 2,400 foreigners " - 1848064419863880732
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marathon location selected: Kyoto, Japan! February 17, 2019. I have applied, but they only allow 2,400 foreigners to run. This will complete my 20 marathon goal, and put me at 4 in less than 1 year.

image by Martha Tester Hallman (@mthallman1) with caption : "I agree, empathy is understanding and respect for the individual. But at what point does the support create dependency, " - 1846500182892790187
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I agree, empathy is understanding and respect for the individual. But at what point does the support create dependency, at a cost to both the giver and the receiver. A FULL understanding recognizes that this could rob the individual the ability to thrive on their own as well as self-respect. Love SHOULD be given freely but not at the cost of both’s present and future selfs.

Instagram Image by Martha Tester Hallman (@mthallman1) with caption : "Personal blog entry: What is a healthy relationship/partnership
When you think of a partnership, you assume that the par" at Marta Reboot 2.0 - 1845334948123751952

Personal blog entry: What is a healthy relationship/partnership When you think of a partnership, you assume that the parties involved all bring something to the table. Something of value to exchange, a barter system that dates back thousands of years. There is also credit (which many of us abuse) and philanthropy. I was confronted by this question: how much of my future was I willing to give up (to the barter) for nothing in return, which seemed to be the case. That is a hard question to answer if you are your only support system. I felt comfortable to ride this question out for 2.5 years, but that time also gave me ample data points to extrapolate into a severe demise. Give yourself credit for making those hard decisions, and for feeling the hurt as well. Burn those bridges brightly, to make sure they are never crossed again.

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Fun crowd - great HAAM event!

Instagram Image by Martha Tester Hallman (@mthallman1) with caption : "Personal Blog Journal: The topic of alcohol
My ex seems to make a big deal about alcohol consumption, because his format" at Austin, Texas - 1843752173595602986
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Personal Blog Journal: The topic of alcohol My ex seems to make a big deal about alcohol consumption, because his formative years were scared by a father that could not manage his intake with family demands. For me, I grew up Irish Catholic. So yes, alcohol consumption was part of the family fabric, but not a detriment to success in family, business and life. I live by the motto of “everything in moderation”, or in other words “what serves my best self, now” So, if it is happy hour with your friends, or a 20 mile run, you make the choice, then make it happen. Don’t let others shame you, or encourage you, one way or the other. Live your life– it’s the only one you have, enjoy it!

Instagram Image by Martha Tester Hallman (@mthallman1) with caption : "It’s a busy music/charity weekend! I’ll be representing HAAM (Health alliance for Austin musicians) at this event tonigh" at Austin, Texas - 1843583228121056863

It’s a busy music/charity weekend! I’ll be representing HAAM (Health alliance for Austin musicians) at this event tonight. Hope you can join us!

Instagram Image by Martha Tester Hallman (@mthallman1) with caption : "I’ll be representing HAAM (Health alliance for Austin musicians) at this event tonight.  Hope you can join us! #supporta" at Austin, Texas - 1842887636038204029

I’ll be representing HAAM (Health alliance for Austin musicians) at this event tonight. Hope you can join us!

Instagram Image by Martha Tester Hallman (@mthallman1) with caption : "After cycling beverage: Admiral Gravitas Sour Stout - Imperial. #earnedit #carboloading #beerisgoodforyou" at Growler USA - 1841027547846781718
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After cycling beverage: Admiral Gravitas Sour Stout - Imperial.

Instagram Image by Martha Tester Hallman (@mthallman1) with caption : "I am reminded of a horror film whenever i return to my home away from home.  #freaky #lifeontheroad #lovelife" at Long Beach Convention and Entertainment Center - 1837524118537124178

I am reminded of a horror film whenever i return to my home away from home.

Instagram Image by Martha Tester Hallman (@mthallman1) with caption : "Great SoCal vibe - awesome seafood! #socal #seafood #bliss #foodie" at Roe Seafood - 1837425872651718461
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Great SoCal vibe - awesome seafood!

image by Martha Tester Hallman (@mthallman1) with caption : "“Separating Fact from Fiction”, excerpt from Personal Blog entry: “In seeing his non-stop public musings, a pattern emer" - 1836717747460195062
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“Separating Fact from Fiction”, excerpt from Personal Blog entry: “In seeing his non-stop public musings, a pattern emerges – one not fully recognized when I was involved. And, now that I am able to note as a more distant observer, I smile knowingly. I can separate the fact from fiction, and appreciate the future I was able to rewrite.”

Instagram Image by Martha Tester Hallman (@mthallman1) with caption : "Find on my run this morning - SoCal version of the HiLine?  #running #socal #selfcare #urbanadventure" at Long Beach, California - 1835068468786176071

Find on my run this morning - SoCal version of the HiLine?

Instagram Image by Martha Tester Hallman (@mthallman1) with caption : "Enjoyed a lovely 12 mile run along the boardwalk – beautiful morning!  #socal #running #selfcare #happysaturday" at Long Beach, California - 1833499112138728398

Enjoyed a lovely 12 mile run along the boardwalk – beautiful morning!