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Men's Health

Bio Your ultimate guide to fitness, health, weight loss, nutrition, sex, & style 💪 | Click here for content from our feed 👇

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image by Men's Health (@menshealthmag) with caption : "How much do you know about weight loss surgery? For Hunter Croteau, it's been a life-changer. His journey didn’t end at " - 1845888480010677133
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How much do you know about weight loss surgery? For Hunter Croteau, it's been a life-changer. His journey didn’t end at the scalpel — that was the beginning. By maintaining a calorie deficit and exercising five days a week, he's dropped an astonishing 170 pounds in eight months. “You have to be able to be honest with yourself: Find out what your problems are, and what hurts you the most about yourself," he says. "If you want to fix it, you have to just do it. Take the steps — even if they're baby steps.” To read more of his inspiring story, follow the link in our bio.

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You are capable of so much more than you think.

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image by Men's Health (@menshealthmag) with caption : "That's three (3) wins for @bkoepka in the last seven majors. How does he do it? Partly by logging countless hours in the" - 1845147878306512936
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That's three (3) wins for @bkoepka in the last seven majors. How does he do it? Partly by logging countless hours in the gym. “In an average day, I’m spending about four to five hours just on my body,” he told Men's Health. To read more about the off-the-green work of one of the fittest guys in golf, follow the link in our bio. (📷: Montana Pritchard/PGA of America via Getty Images)

image by Men's Health (@menshealthmag) with caption : "64 today for @tigerwoods, good enough for his lowest Sunday score in a major ever and his best major finish since 2009. " - 1844625694639097671
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64 today for @tigerwoods, good enough for his lowest Sunday score in a major ever and his best major finish since 2009. It’s also his second straight top 10 in a major, so we're calling it: Tiger’s officially back. (📷: Jamie Squire/@gettyimages)

Dumbbells are all you need for this bicep-blasting workout from @ebenezersamuel23. Tall kneeling alternate bicep curls: 4 x 10-12 Single-arm preacher curls: 4 x 12 Tall kneeling hammer curls: 3 x 12 Halfway pause curls finisher: 3 sets

image by Men's Health (@menshealthmag) with caption : "That birthday feeling. HBD, god of thunder @chrishemsworth ⚡️" - 1843698276386599381
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That birthday feeling. HBD, god of thunder @chrishemsworth ⚡️

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@jtm_fit ・・・ The Back Flip Burpee Triple Clap Push Up Tornado Kick🌪 • A little gym baffoonery to start off your Friday😁. Sometimes I like to see what my body is capable of. This was super tough combo. It took a lot of mental focus and control. Whatever your goals are today get out there and crush them👊🏻 •

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Grab your popcorn — it's time.

image by Men's Health (@menshealthmag) with caption : "After years of rumors and speculation, it's being reported that James Bond producers are finally leaning toward making @" - 1842280106832456710
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After years of rumors and speculation, it's being reported that James Bond producers are finally leaning toward making @idriselba the next 007.

image by Men's Health (@menshealthmag) with caption : "From @rumble_boxing to @sbx_boxing, boxing-inspired group workouts are gaining popularity as people seek new ways to bur" - 1842214508773741097
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From @rumble_boxing to @sbx_boxing, boxing-inspired group workouts are gaining popularity as people seek new ways to burn fat, build muscle, and learn self-defense. But no gym aims to do it like @everybodyfights, the Boston-based boxing club that’s storming along the East Coast with plans to expand to California, Kentucky, Texas, and Washington, D.C. “Part of boxing,” founder @georgeforeman3 says, “is learning how to push through fatigue, extending your perceived limits, and working while you recover.” Follow the link in our bio to read more. (📷: @aekholloway)

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Badass status.

image by Men's Health (@menshealthmag) with caption : "What’s scarier: The Meg’s bite or Stallone’s fist? (📷: @gettyimages)" - 1841508202760839653
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What’s scarier: The Meg’s bite or Stallone’s fist? (📷: @gettyimages)