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Jay Cardiello

Bio • Dad to Max • Author Bodyweight Strength Training • US Ambassador @genuinehealth • 50 Cent’s Strength Coach • TEDx Presenter • @hoo.be_app

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List of Instagram medias taken by Jay Cardiello (@jaycardiello)

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "In the end, you are the only one that’s holding you back from becoming everything that you were meant to be. Be Brave. B" at New York, New York - 1784786567580484262

In the end, you are the only one that’s holding you back from becoming everything that you were meant to be. Be Brave. Be fearless and never forgot that you are a miracle.

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Stop getting caught up in making a living and start designing the life you want to live. Ask yourself, 'How am I living " at New York, New York - 1784371859580928513

Stop getting caught up in making a living and start designing the life you want to live. Ask yourself, 'How am I living my life? Am I practicing failure or practicing success?' Your words, your actions and the people you surround yourself with will ultimately be your life's road map. Remember, that the ‘Someday' road you're living on will only lead to one place...to the town called 'Now-where.' @tonyrobbins

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "You are the product of the five people that you the most time with. Your friends...your future. #friends #family #relati" at New York, New York - 1784066525976910723

You are the product of the five people that you the most time with. Your friends...your future.

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Sunday Showcase! Every Sunday, I have been showcasing individuals in the Health, Wellness & Fitness industry who are uns" at Philadelphia, Pennsylvania - 1783811404617593292

Sunday Showcase! Every Sunday, I have been showcasing individuals in the Health, Wellness & Fitness industry who are unselfishly giving back in order to make a difference in people’s lives. Some of these individuals will be well-known, while others may not. The most important thing is that they’re changing the world for the better. Today’s Sunday Showcase is Strength & Conditioning Coach Jesse Wright of the @sixers. I have had the pleasure of knowing Coach Wright since he first started working with the Sixers and have enjoyed watching the impact that he made to the team. A true gentleman, father and mentor...it obvious why he once was named the NBA Strength Coach of the year (2012-2013). Be sure to visit his instagram at @wrightstrength in order to follow his coaching journey. As he continues to lead his players through the “Process” and hopefully to a Championship.

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Out of suffering have emerged the strongest souls; the most massive characters are seared with scares - Gibran. . . . 
B" at New York, New York - 1783365249714769565

Out of suffering have emerged the strongest souls; the most massive characters are seared with scares - Gibran. . . . Be Brave. Stand tall and remember that past is only a reminder of where you’ve been, it doesn’t have to dictate where you are going.

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "You cannot expect to kill yourself with work and get very far. Rest is critical to your overall success and happiness. A" at New York, New York - 1782629571125054148

You cannot expect to kill yourself with work and get very far. Rest is critical to your overall success and happiness. As if you’re not healthy, you cannot be successful in either your personal or professional life.

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Discipline is the bridge between goals and accomplishment. #jimrohn . #gymtime #work #Repost @50centnewsfeed with @get_r" at New York, New York - 1782136501069922561

Discipline is the bridge between goals and accomplishment. . @50centnewsfeed with @get_repost ・・・ “I’m getting ready to lose 15lbs this week.l might do this War movie this summer” - @50cent

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "There are only 2 ways to live your life. One is as though nothing is a miracle. The other is as though everything is a m" at New York, New York - 1781867780979909781

There are only 2 ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. - Albert Einstein. What choice are you making?

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Competing and comparing with others will take nowhere. You’re here to complete your purpose and better yourself. Your co" at New York, New York - 1781166714063851684

Competing and comparing with others will take nowhere. You’re here to complete your purpose and better yourself. Your competition lies within...never with the outside. Be Brave. Be strong and focus on you.

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "For the majority of us, when food arrives on our plate we don’t give much thought to where it came from— but food is act" at Planet Earth - 1780625910672930522
Planet Earth Report Download 2 456

For the majority of us, when food arrives on our plate we don’t give much thought to where it came from— but food is actually a complex relationship between farmers, pollinators, seeds, and growing conditions like soil, water and light from the sun 🌱 Once that food arrives on our plate, it’s still a relationship – between macronutrients, micronutrients, and plant phytonutrients that work together in harmony to feed and nourish our bodies💚 @genuinehealth

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Be patience. Stay focused and allow it all to come together. #you #must #stay #focused #action #attention #patience #dec" at Earth - 1780427476078792828
Earth Report Download 13 700
Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Five percent of the people in this world make things happen;
Fifteen percent of the people in this world watch things ha" at New York, New York - 1779877005966578076

Five percent of the people in this world make things happen; Fifteen percent of the people in this world watch things happen, and Eighty percent of the people...don’t know what the Hell is going on. . . . Victim or Victor? Your choice. . . . Never give yourself the opportunity to ask, “What if?”

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Do your best now and trust what happens is exactly what you need. . . .
Be Brave. Be present and stay focused. Today is " at New York, New York - 1779689188858687999

Do your best now and trust what happens is exactly what you need. . . . Be Brave. Be present and stay focused. Today is a beautiful day.

Planet Earth Report Download 6 442

At the end of the day...it all comes down to mindset. Be sure to follow the inspiring @lookmomnohands - You’re incredible brother. ・・・ "There ain’t no quitting until after I hit the finish line! - You can't stop the UNSTOPPABLE!" - Pushing over 400lbs on the @torque.fitness! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ––––––––––––––––––––––––––––– ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👲 @tackma 🎽 @nike 🎶 @andymineo - "You Can't Stop Me" 🎥 Ryan Schafer 💪🏼 Training by @amanda_scavo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ––––––––––––––––––––––––––––– ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @lucky_fin_project @tackma @MelinBrand

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, " at New York, New York - 1778962244873534320

Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place. - Paul Coelho. Unlearn to learn. Be Brave. Be fearless and enjoy the process.

Instagram Image by Jay Cardiello (@jaycardiello) with caption : "Sunday Showcase! Every Sunday, I have been showcasing individuals in the Health & Wellness industry who are unselfishly " at Boston, Massachusetts - 1778641296186238468

Sunday Showcase! Every Sunday, I have been showcasing individuals in the Health & Wellness industry who are unselfishly giving back in order to make a difference in people’s lives. Some of these individuals will be well-known, while others may not. The most important thing is that they’re changing the world for the better. Today’s Sunday Showcase is Sarah Dussault @sarahfit. This mom and Fitness Influencer is one of the original pioneers of the fitness movement in social media. She is one of the most viewed fitness personalities YouTube, with over 95,000 subscribers and over 110 million views. Be sure to visit her instagram at @sarahfit.to see how she is helping young women learn how to eat clean and get fit so they can feel confident.