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LaRs (@goodtrilars) Instagram Profile Photo goodtrilars
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LaRs

Bio I'm a girl named LaRs! Wife. Mom of 2. Triathlete. Honey Stinger Ambassador! TriTats Ambassador! 3Disciplines Ambassador!

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LaRs (@goodtrilars) Instagram photos and videos

List of Instagram medias taken by LaRs (@goodtrilars)

image by LaRs (@goodtrilars) with caption : "My running partner today. Had to trick her to look by telling her to look at the flowers. 😂 The whole time while pushing" - 1785180394456669413
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My running partner today. Had to trick her to look by telling her to look at the flowers. 😂 The whole time while pushing her in the stroller, against the wind, she was saying, “go faster. Where are we going? Mom! Mom! Mom! Mom!” For the ENTIRE 3 miles!

image by LaRs (@goodtrilars) with caption : "It’s important to remember that people see the success, not all the hard work that is put in for that success. Monday is" - 1784507158316439430
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It’s important to remember that people see the success, not all the hard work that is put in for that success. Monday is rest day. Helps to build more success! 😎

image by LaRs (@goodtrilars) with caption : "Rough 4 miles today." - 1783735617060268060
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Rough 4 miles today.

image by LaRs (@goodtrilars) with caption : "Second workout of the day. Got my ass kicked hard. We tried a bunch of new things, which were pretty fun in their own mi" - 1782897180841252196
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Second workout of the day. Got my ass kicked hard. We tried a bunch of new things, which were pretty fun in their own miserable way. 😁💪🏼

image by LaRs (@goodtrilars) with caption : "45 minutes on the trainer this morning. My ankle is a bit sore today so I debated about skipping my ride. But, decided t" - 1782735720941054260
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45 minutes on the trainer this morning. My ankle is a bit sore today so I debated about skipping my ride. But, decided to go with it, and it felt fine. Watched a documentary called “obesity: post mortem”. It was cool to see what fat does to your organs. Not for the weak stomach folks.

image by LaRs (@goodtrilars) with caption : "Sometimes a shitty day happens to be a run day. So you run. And all your problems get far away." - 1782311274765819044
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Sometimes a shitty day happens to be a run day. So you run. And all your problems get far away.

image by LaRs (@goodtrilars) with caption : "Raccoon eyes. Between yesterday’s eyeliner and today’s dark circles, I’m looking pretty rough after my morning swim. I t" - 1781167289498204897
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Raccoon eyes. Between yesterday’s eyeliner and today’s dark circles, I’m looking pretty rough after my morning swim. I took some time off swimming, and now it’s down to everyone gets their own lane! It’s awesome!! Only doing 1K swims right now. But next week I will pick it up. I need to work on stretching out my ankle more.

image by LaRs (@goodtrilars) with caption : "Pretty successful run staying in zone 1 and 2. Love this watch and all the data it gives without having to open the Garm" - 1780110757734024088
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Pretty successful run staying in zone 1 and 2. Love this watch and all the data it gives without having to open the Garmin app.

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Not the best swim, but my first swim in a looooooong time. Powered by a honey stinger energy bar. So good and sweetened with honey.

image by LaRs (@goodtrilars) with caption : "When both of your kids get you a pair of socks for Mother’s Day, and you can’t decide which to run in first. ❤️" - 1778382337442317147
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When both of your kids get you a pair of socks for Mother’s Day, and you can’t decide which to run in first. ❤️

image by LaRs (@goodtrilars) with caption : "Pretending I’m riding in Hawaii! Too soon?" - 1777998597994284686
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Pretending I’m riding in Hawaii! Too soon?

image by LaRs (@goodtrilars) with caption : "Short and fast run today after work." - 1777180501918225171
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Short and fast run today after work.

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This is the week of hard workouts. Just getting up to workout has been a struggle in itself. After my mini brick today, Salem wanted to run with me. So we went for a little run together. She said the kitty ears make her run better. My little Wonder Woman! ❤️💙

image by LaRs (@goodtrilars) with caption : "Nice 2 mile run tonight. Actually, it wasn’t nice. It was hard. I kept an average pace that was relatively easy before h" - 1775054323312856693
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Nice 2 mile run tonight. Actually, it wasn’t nice. It was hard. I kept an average pace that was relatively easy before hurting my ankle. Now, that is a hard pace to keep. But I did it. Working on consistency and getting back to everything. It’s hard.

image by LaRs (@goodtrilars) with caption : "My son did a virtual race today. Finally got to try out his @bibboards ! These things rock! They were super easy to atta" - 1773627072360766738
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My son did a virtual race today. Finally got to try out his @bibboards ! These things rock! They were super easy to attach, and his shirt is unfazed. Now, I’m going to need to order some for myself! (We did a custom design for him) (I also have no affiliation with this company, although I would love to!😁)

image by LaRs (@goodtrilars) with caption : "Took her out for her first outside ride today. Zwift did me good. Kept an average of 16.8mph even with a strong headwind" - 1772761776272083453
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Took her out for her first outside ride today. Zwift did me good. Kept an average of 16.8mph even with a strong headwind on the way back. Pretty happy with this. Rode 30 minutes and no pain in the ankle. It’s time to get serious again.

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Ran to see the sunset, then I couldn’t stop. Planned on a half mile to test out my ankle, ended up going for 2 miles. Hopefully I can walk tomorrow. My ankle is still swollen, but there isn’t really pain.

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Hopefully I’ll be able to get back to training this week. After being on my feet all day, and walking 17,000 steps, my ankle is pretty sore. So here is a video of my son kicking some ninja ass from the other day.