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Ascends Natur'l Medicine☀️🌎 (@ascendsnm) Instagram Profile Photo ascendsnm
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Ascends Natur'l Medicine☀️🌎

Bio Lakshmi Nandyala, ND👩‍⚕️ Medical director 👩‍💼 Mom👩‍👧‍👧🐶 Non-duality, life📿 Bioidentical Hormones, Weight loss, PRP, Ayurvedic🕉️

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Ascends Natur'l Medicine☀️🌎 (@ascendsnm) Instagram photos and videos

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image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "Happy Friday 😃😃
#friday #fun #kneaders #bakery #mesa #gilbert" - 1756873209002794433
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Happy Friday 😃😃

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Instagram Image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "Morning motivation from Kneaders bakery 💪❤️ #dream #action #believe #true #to #yourself #wednesday" at Ascends Natur'l Medicine - 1755320695195428571

Morning motivation from Kneaders bakery 💪❤️

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Instagram Image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "Found this beautiful rock at the Freestone Park today! Thanks to all the wonderful people out there trying to spread a g" at Ascends Natur'l Medicine - 1747655076590617304

Found this beautiful rock at the Freestone Park today! Thanks to all the wonderful people out there trying to spread a good thought by making and hiding these rocks around the town. * I sure feel special whenever I find one ❤️

image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "It’s smoothie weather! Check out my latest blog post for some colorful recipes. #smoothies #springishere #healthyfood #l" - 1744530220034496461
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It’s smoothie weather! Check out my latest blog post for some colorful recipes.

Instagram Image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "Happy Friday!! For today, let’s take time for LOVE, CARE, and APPRECIATION for that absolutely cute SELF of ours ❤️❤️ *
" at Ascends Natur'l Medicine - 1736343908792849016

Happy Friday!! For today, let’s take time for LOVE, CARE, and APPRECIATION for that absolutely cute SELF of ours ❤️❤️ * * I love to paint and play with colors. Here’s is a mixed media art on a canvas. Hope it brings a smile to your face and reminds you of the special little place inside of us!

Instagram Image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "Butter makes everything better!! Even more so if it is homemade, raw, organic, free of added color, additives, fillers, " at Ascends Natur'l Medicine - 1733719224213469788

Butter makes everything better!! Even more so if it is homemade, raw, organic, free of added color, additives, fillers, and chemicals. * * Do you know butter is rich in antioxidants, fat soluble vitamins A, D, E, K2, rich source of CLA and butyrate to help maintain healthy weight, healthy saturated fats that help lower risk of obesity? * * Personally I like butter made from yogurt cream. Fermented cream makes yummy fermented butter that is airy and creamy. * * I use raw,unpasteurized, and non homogenized full cream cow’s milk. Add culture to make yogurt. Remove the top cream to make butter. Enjoy the yogurt with a spoon of honey and fresh fruit 💚💚

Instagram Image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "“Empowered women, empower women.”
*
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As I grow older, I continue to realize the true meaning of the above phrase. 
Not " at Ascends Natur'l Medicine - 1730997235992353147

“Empowered women, empower women.” * * As I grow older, I continue to realize the true meaning of the above phrase. Not a day goes by without counting my blessings for having the most wonderful women in my life. As best friends, family, colleagues, patients, and strangers, they never cease to empower me in every possible way❤️ * * A glorious International Women’s Day to all!!

image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "My babies chilling after a long day at school 😍 
#pet #love #my #babies" - 1719361588652478297
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My babies chilling after a long day at school 😍

image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "Don’t miss out on our February specials!!! Schedule your appointment today! Expires 2/28/18." - 1719233074137700802
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Don’t miss out on our February specials!!! Schedule your appointment today! Expires 2/28/18.

Instagram Image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "Truly blessed to have great patients that admire what I do as a physician and show their appreciation in yummy ways 😃
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" at Ascends Natur'l Medicine - 1716506746900963930

Truly blessed to have great patients that admire what I do as a physician and show their appreciation in yummy ways 😃 * * My dear patient made this organic homemade pecan pie from scratch just for me ❤️ It’s even more amazing to know she grows her own pecans 😃

Instagram Image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "Opie guarding fresh produce from our backyard 💚  #puppy #love #homegrown #garden #fresh #vegetables #healthyfood #organi" at Neely Farms, Gilbert, Arizona - 1709581798265399460

Opie guarding fresh produce from our backyard 💚

image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "What supplements or vitamins do you use? Check out these vitamins that I recommend to help with hair loss! Ascendsnm.com" - 1700404426299477082
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What supplements or vitamins do you use? Check out these vitamins that I recommend to help with hair loss! Ascendsnm.com/blog

image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "Best use for essential oils around your home in our latest blog post! #ascendsnm #essentialoils #naturalcleaner #housecl" - 1693660736172503832
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Best use for essential oils around your home in our latest blog post!

image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "New blog post on caffeine alternatives. Link in profile!
#ascendsnm #caffeine #caffeineaddict #healthylifestyle #naturop" - 1690026985735337973
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New blog post on caffeine alternatives. Link in profile!

image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "Cold & Flu Remedies on the Blog! ascendsnm.com/blog #ascendsnm #flu #coldremedy #stayhealthy #naturalmedicine" - 1683545832128048337
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Cold & Flu Remedies on the Blog! ascendsnm.com/blog

Instagram Image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "2018 begins with the largest SUPER MOON of the year!! Happy New Year ❤️❤️❤️
#moon #love #peace #luna #nofilter #arizona" at Gilbert, Arizona - 1683218687363337592

2018 begins with the largest SUPER MOON of the year!! Happy New Year ❤️❤️❤️

Instagram Image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "Picture in a picture in a picture 😍 
#sunset #la #lagunabeach #capture #likeaboss" at Stonegate, Irvine, CA - 1681720119083282239

Picture in a picture in a picture 😍

image by Ascends Natur'l Medicine☀️🌎 (@ascendsnm) with caption : "Healthy eating is always difficult during the holidays. Check out these tips and tricks to get you through the new year!" - 1679220277618453743
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Healthy eating is always difficult during the holidays. Check out these tips and tricks to get you through the new year! Ascendsnm.com/blog