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Alexandra Jamieson

Bio I Write + Podcast + Mentor Driven Women Who Want It All, Their Way |Oscar Nom’d 🎤 HerRulesRadio + NEW BOOK 📚 9/11!

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image by Alexandra Jamieson (@deliciousalex) with caption : "We want to be seen, not looked at. We want to be known, not judged. We want to be accepted, not forced to fit in. To all" - 1873236644868211779
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We want to be seen, not looked at. We want to be known, not judged. We want to be accepted, not forced to fit in. To all of us who had to fight be bullies, voices, Bitch Brain and Shoulds ... Vitality Mentorship coming soon... art by @elwingbling

It’s pocket sized! Getting To Hell Yes, our brand new book, is free to download now, or pre-order on Amazon. 🔥 This book shares the simple tool my husband I use in our work, our marriage and for ourselves when we need clarity about important things. We hope you love it - download at GettingToHellYes.com

image by Alexandra Jamieson (@deliciousalex) with caption : "Live your life, time is wasting. Live your values - after you’ve done the work to define them, of course. Even the women" - 1872564399798481498
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Live your life, time is wasting. Live your values - after you’ve done the work to define them, of course. Even the women who have achieved a lot can learn to speak up and stand up stronger. It’s about how you fill a room with your presence. How you show up on the call. When you hear your Bitch Brain say things like “I don’t have anything important to say,” or “it’s not my place,” or “they enjoy talking I don’t” - Stop that noise. 🔥 Don’t wait to enter the conversation. I know we feel it’s better if someone else notices without our asking, but that’s not how the world works. 🔥 It may not come naturally but you have to speak up to be counted. 🔥The Vitality Mentorship begins soon. Get on the early access list in my profile.

image by Alexandra Jamieson (@deliciousalex) with caption : "Slow is smooth and smooth is fast. The value of slowing down to see the details is a foundation of Navy Seal training, O" - 1871910301906407337
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Slow is smooth and smooth is fast. The value of slowing down to see the details is a foundation of Navy Seal training, Olympic coaching, and the work I do with creative, professional women. 🔥 Slow down to feel your truth. Slow down to touch into your intuition. Slow down for the subtle shifts and habit transformation necessary for long term desires. Slow down for pleasure. Slow down for healing. 🔥 In a little over a week, applications open for the Vitality Mentorship. If you’d like to be on the early list for applications, go to the link in my profile. 🔥 📷 @nickonken Location @jilllindseystore

image by Alexandra Jamieson (@deliciousalex) with caption : "“I’m at 113% of my sales goal + it’s only mid-quarter!” 🔥 “I raised my rates - and my clients didn’t bat an eye!” 🔥 “Jus" - 1871468925313879612
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“I’m at 113% of my sales goal + it’s only mid-quarter!” 🔥 “I raised my rates - and my clients didn’t bat an eye!” 🔥 “Just presented my idea to send all the women in my division to the conference - and got approval!” 🔥 there is NOTHING hotter than women who feel free + proud to brag about their accomplishments. Do you have that? Create it. Dare your friends and yourself to B.R.A.G. 🔥 It’s good for all of us. Helps us feel free to reach higher and attain even more. You in?

image by Alexandra Jamieson (@deliciousalex) with caption : "15 years ago, when we co-created + co-starred in Super Size Me, we didn’t look at what the workers faced, just what the " - 1871122911541497428
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15 years ago, when we co-created + co-starred in Super Size Me, we didn’t look at what the workers faced, just what the food did to human health. Today I stand with the women who work at @mcdonalds who are bravely walking out in 10 cities around the US to protest sexual harassment at work. These are women who need every hour of their paycheck. They work hard. They have kids. They risk their jobs by protesting. And they’ve risked their jobs by making complaints when harassed at work. Many are women of color who also fight for a higher minimum wage. Will you stand up with me for these women? Go to MeTooMcDonalds.org - sign the letter now 🗽♥️🗽

image by Alexandra Jamieson (@deliciousalex) with caption : "Trust. Faith. Belief. These foundations of an authentic life feel hard to come by some days. And that’s when you double " - 1870390783891600483
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Trust. Faith. Belief. These foundations of an authentic life feel hard to come by some days. And that’s when you double down. That’s when the successful, creative women who lead focus on their faith. When things seem hard, not going the “right” way, that’s when a little trust, or a lot of prayer, is in order. 🔥 As I watch the Kavanaugh + Christine Ford story play out, I can only imagine the immense strength + faith it takes to come out on a national stage and put herself in the crosshairs of the people holding power. 🔥Spend 5 minutes reading the overwhelming attacks against women who step forward to reveal injustice, and you’ll get a hint at why so many of us stay silent. Because men are innocent until proven guilty but women are liars until proven truthful. 🔥The women who lead at higher + higher levels know they must deny the Bitch Brain + naysayers (while simultaneously staying open to trusted advisors for important feedback) and have powerful practices to connect with their inner truth. Don’t think these women don’t trust their gut, follow their intuition or deny their spiritual faith. They are some of the most intuitive people around! 🔥 Grow your intuition - just give it a seat at the table today. Ask your gut, through your body, what is true? Listen. And maybe even dare to follow it.

Painting feels like making magick. Happy Sunday y’all...

image by Alexandra Jamieson (@deliciousalex) with caption : "Boundaries are the new LBD... we all need them.. and more than one. Did ya listen to my latest podcast with @terricole o" - 1869354400917888274
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Boundaries are the new LBD... we all need them.. and more than one. Did ya listen to my latest podcast with @terricole on Big Beautiful Boundaries.

Who SLEEPS like this? It’s just weird + cute. And totally magnetic. I cannot walk past without attempting a belly rub. . .

image by Alexandra Jamieson (@deliciousalex) with caption : "This applies to so many things right now. Don’t get me wrong: I LOVE my men and my son. AND it’s time for more women in " - 1868420866162060695
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This applies to so many things right now. Don’t get me wrong: I LOVE my men and my son. AND it’s time for more women in power, more Black women elected, more compassion and fierce humanity. All around. More deep healing and honesty. This toxic, racist patriarchy must end. And soon. A matriarchy of womxn, all colors and kinds. Can we all agree on this? Probably not. But if you’re in with me, let me know.

image by Alexandra Jamieson (@deliciousalex) with caption : "Standing up + standing out is the collective call being felt by women I serve. They’re feeling it, wanting it + struggli" - 1868204825649688082
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Standing up + standing out is the collective call being felt by women I serve. They’re feeling it, wanting it + struggling with it. To be SEEN is to step forward for both applause + ridicule. To be SEEN is to believe so strongly in your gifts + worth that you’re willing to be endure the slings + arrows. It takes faith. An inner balance + grounding. And a powerful circle of support. Knowing that other women will have your back, cheer you on, tell you the truth, and witness your evolution is absolutely 💯 necessary. To have it all, we women need to call back our power, honor our anger, allow our grief, and indulge in joy, play, and pleasure all the damned time. For the woman who wants it all, reading this now, know that I believe you can have it.... and your version of ALL is worthy. 🔥 . . . Photo: @lisafabrega

image by Alexandra Jamieson (@deliciousalex) with caption : "Your boundaries are not an assault on anyone who cares about your wellbeing. #Boundaries are on the menu in today’s HerR" - 1867590309245206748
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Your boundaries are not an assault on anyone who cares about your wellbeing. are on the menu in today’s HerRulesRadio with @terricole 🎧 hear it in my link . . .

image by Alexandra Jamieson (@deliciousalex) with caption : "Big Beautiful Boundaries, baby! We know we need boundaries–those lines that can’t be crossed. I like to think of boundar" - 1867382132331508485
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Big Beautiful Boundaries, baby! We know we need boundaries–those lines that can’t be crossed. I like to think of boundaries as how I teach other people to treat me, and demonstrate my own so that my clients find a way to their own. 🎤The problem is that boundaries are not always well-defined, and most people aren’t taught how to set boundaries as they grow up. Today’s show is all about asserting ourselves in setting boundaries + honoring the boundaries of others. 🎤 Listen in with me + @terricole as we dive deep into this rich territory- 🎧 Link in my @deliciousalex profile. . . .

image by Alexandra Jamieson (@deliciousalex) with caption : "Just the truth. Gotta be brave and risk failure to get to Good. #bebrave
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#bebrave #risktakers #haveitall #wome" - 1866909978599006654
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Just the truth. Gotta be brave and risk failure to get to Good. . . . . .

Instagram Image by Alexandra Jamieson (@deliciousalex) with caption : "“The secret to getting ahead is getting started.” Don’t forget: you are a huntress warrior queen. Whatever you seek can " at The Metropolitan Museum of Art, New York - 1866696428983024657

“The secret to getting ahead is getting started.” Don’t forget: you are a huntress warrior queen. Whatever you seek can be yours - just gotta pursue pursue pursue . Get your golden bow + arrow because fierce determination is on the menu today. Goddess Pep Talk for ya, driven woman: you are the architect of your future, not the victim of it.

image by Alexandra Jamieson (@deliciousalex) with caption : "Your dreams are no small thing: they’ve got the potential to change many lives, including your own as you pursue them. 🔥" - 1866026883479488023
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Your dreams are no small thing: they’ve got the potential to change many lives, including your own as you pursue them. 🔥 And you can walk + chew gum at the same time: working that dream + taking care of life all at once. 🔥 In fact, I’ve seen it a thousand times, as you get bold + brave + create the dream you build your own fire and grow your own grit. 🔥 It’s the active pursuit of your plan that keeps you inspired + burns away all that is not necessary. 🔥 It makes you focus on what’s important. That’s power. Your power. Pursue it. 🔥 In a matter of days I’ll reveal the next step for you, woman who is boldly dreaming. DM me here if you just have to know now. 🔥 From my fire to yours.

image by Alexandra Jamieson (@deliciousalex) with caption : "::GIVE + RECEIVE:: A huge virtual hug to everyone here - this is a place of giving + receiving. 🏮 This post is on the ma" - 1865317342641543025
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::GIVE + RECEIVE:: A huge virtual hug to everyone here - this is a place of giving + receiving. 🏮 This post is on the magick of giving + receiving. Through the grief of losing a dear Grandma last week, I see all the moments when we gave to each other. We were open to the flow of energy back + forth.🏮I see my friends here, we post + support, share + like each other. The energy goes back + forth + we acknowledge that magick. 🏮 I love gardening, an obsession passed down from Mom + Grandma Bushka, because for months of watering + weeding + watching, my Moon Flower will bloom for one night + give her beautiful scent. What a gift - IF I’m present to receive it. 🏮 Look throughout your life - how has the energy moved back + forth? How have you offered + received healing, empowering, inspiring, or even damaging energy? 🏮 Have you closed yourself off to the flow? Was the pain of giving too much? Was the overwhelm of receiving too high? Have you shut the flow off?🏮 I ask you to reconsider. YOU CAN HANDLE THE FLOW. The flow can be truly transformational. 🏮 When you get easy with the ebb + flow, you see that your place in the Universe is both minuscule + Massive. 🏮When you get into the flow, you realize THAT YOU MATTER. 🏮I felt deep moments of sadness this week, + allowed myself the time + space to really feel it. Even the receiving of grief was healing. Friends reached out with messages of love, + I felt safe to receive those, too. 🏮 The jumble of energies can feel confusing + discombobulating. YOU CAN HANDLE IT. 🏮 Learning to ride those waves is how you start to make bigger, riskier, more impactful creations in life. 🏮 As the receiving starts to ebb, opportunities to GIVE appear everywhere. After crying most of Saturday, Sunday brought the chance to get out to support Get Out The Vote efforts in Brooklyn. I helped build a storage shed. I gave a woman some change on the street. 🏮The ebb + flow continues. My ability to give + contribute came back. 🏮And those acts of giving honored the women I mourn. 🏮 This work I love, mentoring women who endeavor to Have It All (their way) includes so much giving + receiving. And it’s beautiful.