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Valerie Sagun (@biggalyoga) Instagram Profile Photo biggalyoga
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Valerie Sagun

Bio Order my new book 'Big Gal Yoga'! www.biggalyoga.me

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EFF YOUR BEAUTY STANDARDS ™ (@effyourbeautystandards) Instagram Profile Photo effyourbeautystandards

EFF YOUR BEAUTY STANDARDS ™

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Brittany Danielle

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Valerie Sagun (@biggalyoga) Instagram photos and videos

List of Instagram medias taken by Valerie Sagun (@biggalyoga)

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Tomorrow is the last day to sign up for the @nobodyshameatsea cruise with @whitneywaythore @nataliemeansnice @sarahsapora and myself! If you want to have a fun time cruising, dancing, yogaing, modeling, connecting with other big bodied folk, join us! Sign up NOW at www.nobsatsea.com ! Hope to see you there! 😀💕🏖🛳 . Photos by @hopeleigh

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image by Valerie Sagun (@biggalyoga) with caption : "It's been fun trying out the @diaandco activewear box, and seeing what new things will be picked out for me. I loved the" - 1832861787504432456
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It's been fun trying out the @diaandco activewear box, and seeing what new things will be picked out for me. I loved these these leggings and top right off the bat! I also appreciate that they are the ones willing to help find the brands up to 5x for people. I'm always still on the hunt for finding and providing information when I can of size inclusive activewear brands because we definitely need more! If you'd like to try out a Dia and Co activewear box for yourself, click the link in my description to sign up! . https://bit.ly/2NhxhUA .

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image by Valerie Sagun (@biggalyoga) with caption : "This month I got the chance to try out the new @Diaandco activewear box that has been released! It's the first time ever" - 1824886876248894113
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This month I got the chance to try out the new @Diaandco activewear box that has been released! It's the first time ever trying out an athletic wear styling service, and trusting someone else to pick out stuff for me. I was actually surprised at the different plus size brands I haven't heard of that were offered in the box, which is a good way to try out many different brands and things I wouldn't usually pick out, and see how they are without fully committing till I like what I get!  This outfit was picked out for me and I really like it. As you all can tell I enjoy my colorful clothes, and I like to mix up colors together. I've also really been wanting a bright solid color pair of leggings so this was a great pick. Also, thank you to my stylist for selecting items that fit shorter people, I've never had a brand with the perfect length of leggings for my short legs haha! This bra was also a nice pick even though I had to exchange it because it was too small. Which was actually a good thing so I could try out returning it which was super quick and easy. Click the link in my bio to sign up to get your own @Diaandco activewear box! . https://bit.ly/2NhxhUA .

Instagram Image by Valerie Sagun (@biggalyoga) with caption : "Let Me Fat in Peace
An afternoon celebrating body positivity wellness with plus size people @hathaholisticwellness and @" at Symmetry Yoga - 1814975631097884544
Symmetry Yoga Report Download 73 5.61K

Let Me Fat in Peace An afternoon celebrating body positivity wellness with plus size people @hathaholisticwellness and @biggalyoga ! . Come join my Misia and myself in a joint yoga class connecting with other amazing fatties July 14th at SymmetryYoga in Alameda, CA! . Sign up ⬇️ Http://symmetryoga.com/let-me-fat-in-peace/

image by Valerie Sagun (@biggalyoga) with caption : "You all are used to seeing me practice yoga in my Instagram box here, but I would love to see how you practice and move!" - 1785766979304766468
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You all are used to seeing me practice yoga in my Instagram box here, but I would love to see how you practice and move! Show yourself and tag so I can see all your beautiful strong big bodies doing your thing! Representation of our bodies matter. Push the boundaries of negative stereotypes and show how much we can really do. @diaandco

image by Valerie Sagun (@biggalyoga) with caption : "Bigger bodies are allowed to take the space we want and need to better our lives. Our bodies our powerful and strong. Li" - 1785041262581564288
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Bigger bodies are allowed to take the space we want and need to better our lives. Our bodies our powerful and strong. Living and active life means consciously doing what you are passionate about and drives you to live a more fulfilled life. It’ll all take time to change habits and the business of adult life, nothing happens overnight, but do it because it drives you. Practice yoga, swim, travel, take your kids out to the park to keep your life moving. @diaandco is showing that we don’t have to live in the before and after parts of our lives and in the here and now. Check out @diaandco ‘s link in my description to see the great things they have been working on! partner https://goo.gl/WvCg4L

Cozumel, Mexico Report Download 109 6.06K

If you missed out last year for the @nobodyshameatsea with @whitneywaythore, I will will be teaching yoga again on the cruise! Excited to also have some friends coming along, as well as meeting all that come! Look forward to soaking up the sun, hanging out, practicing yoga, dance classes, kundalini yoga mindfulness, and an awesome fashion show! If you haven't signed up yet, swipe to the right for info on how to sign up! Look forward to seeing you there! 💕

image by Valerie Sagun (@biggalyoga) with caption : "I am so excited to share that I joined my friend Victoria from @bampowlife, for the Fierce Fatties
Summit. This is a FR" - 1745910466570683345
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I am so excited to share that I joined my friend Victoria from @bampowlife, for the Fierce Fatties Summit. This is a FREE online event where nine fierce fat femmes share inspirational stories, confidence tips, fat love and lots more, in kickass video interviews. In my talk we chat about self and what it looks like. ​To save your FREE seat then click the link in @bampowlife’s profile. See you there!

image by Valerie Sagun (@biggalyoga) with caption : "Feeling vulnerable today..
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Photo by @shooglet 💓" - 1714813552093941261
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Feeling vulnerable today.. . . Photo by @shooglet 💓

image by Valerie Sagun (@biggalyoga) with caption : "Really feel honored, weird, and happy to be nominated for a @shortyawards along with some other awesome humans! If you'd" - 1695970639243187196
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Really feel honored, weird, and happy to be nominated for a @shortyawards along with some other awesome humans! If you'd like to vote for me and make me feel weirder I'd appreciate it very much! The link is in my description! You can vote once everyday till February 22nd! 😚💕

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Always appreciative of all my emotions throughout the year. Thank you all for making my year with the release of my book! I hope it helps reach everyone who needs it! I don't fully believe in resolutions, but I do hope that I work on being better at entrepreneuring and balancing my yoga practice in the new year!

Instagram Image by Valerie Sagun (@biggalyoga) with caption : "Already missing that blue sky and salty sea #mermaidproblems 🐚
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#nobodyshameatsea @whitneywaythore
📸 by @hopeleigh
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Sw" at Isla Pasion Cozumel, Mexico - 1673485976226601622

Already missing that blue sky and salty sea 🐚 . @whitneywaythore 📸 by @hopeleigh . Swim top @swimsuitsforall Swim bottom @forever21plus