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Michelle ๐Ÿฅ— (@behealthiful) Instagram Profile Photo behealthiful
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Michelle ๐Ÿฅ—

Bio Healthy meals-ingredients you'll know Move more, eat better, feel better! ๐Ÿฅ‘ I love cooking ๐Ÿ‹๐Ÿปโ€โ™€๏ธ I love fitness ๐Ÿท I love wine ๐Ÿ‘‰๐ŸผUNFOLLOW=UNFOLLOW๐Ÿ‘ˆ๐Ÿผ

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Michelle ๐Ÿฅ— (@behealthiful) Instagram photos and videos

List of Instagram medias taken by Michelle ๐Ÿฅ— (@behealthiful)

Report Download 7 257

Chillaxing with my Matcha Green Tea! Do you know that it has 137 x more antioxidants than regular brewed green tea? You can drink it in tea form, add to smoothies, baking, etc. Sooooo many benefits of this beautiful tea!! Swipe left to read a list of some from the website www.matchasource.com - - - - -

image by Michelle ๐Ÿฅ— (@behealthiful) with caption : "Starting off my Monday morning as green as can be! Matcha coconut milk, sooooo packed with goodness and avo toast! Delic" - 1824717456329953895
Report Download 2 480
Report Download 2 589

Oh. My. God!! This was soooooo delicious I cannot even put it into words!! Wow! White Chicken Chili rates up there with my favourites! And it was so simple to make and our house smells amazing! - - Recipe: Cook 3-4 chopped chicken breasts in a frying pan with a little olive oil. When almost cooked, add some chili seasoning and cook until done. Set aside. Melt a tbs butter in your Dutch oven and add a heaping tbs of flour, mix to a paste then add a container of chicken stock and a can of low sodium chicken broth. Add in your chicken in now. Add a diced onion, 1-2 cans of while kidney beans, and some diced celery. (You could add a few small chopped potatoes too). Bring to a boil then let simmer until everything is cooked though. I topped our bowls with a little skim milk mozzarella, chopped avocado and some fresh wide leaf parsley. - I could have eaten the whole pot! But Iโ€™m glad I didnโ€™t, because I have leftovers for lunch today!! Yay! - - - - -

image by Michelle ๐Ÿฅ— (@behealthiful) with caption : "I call this...โ€Everything but the Kitchen Sink with Chicken on Top!โ€ Lol. Tons of diced and sliced veggies with some pum" - 1822531587829539595
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I call this...โ€Everything but the Kitchen Sink with Chicken on Top!โ€ Lol. Tons of diced and sliced veggies with some pumpkin seeds, a few cranberries and a little sprinkle of feta on top. Delicious and so nutritious!๐Ÿฅฆ๐Ÿ’š - - - - -

image by Michelle ๐Ÿฅ— (@behealthiful) with caption : "Almost the weekend!! Tag someone who would love this healthier piรฑa colada! This recipe is honestly so delicious! (We li" - 1821798891213989431
Report Download 10 574

Almost the weekend!! Tag someone who would love this healthier piรฑa colada! This recipe is honestly so delicious! (We like it with a little coconut Bacardi on a hot Saturday night too! ๐Ÿ˜‰) - So great to take something you love and find a better/healthier way to make it! Feel free to share this recipe! - - - - - -

image by Michelle ๐Ÿฅ— (@behealthiful) with caption : "Need an amazing lunch, side salad, potluck dish? How perfect is this? Full of goodness and it tastes as good as it looks" - 1821090402619500648
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Need an amazing lunch, side salad, potluck dish? How perfect is this? Full of goodness and it tastes as good as it looks! - - Chickpeas, diced avocado, feta, green onion, parsley, pepper, lime juice. - - - - - -

image by Michelle ๐Ÿฅ— (@behealthiful) with caption : "This amazing salad is really a full meal in itself! Look at all that goodness! Fun to mix and blend different textures a" - 1819657146732745451
Report Download 16 379

This amazing salad is really a full meal in itself! Look at all that goodness! Fun to mix and blend different textures and flavours that all come together so beautifully! So many things on there that you canโ€™t even see all the spinach underneath! Lol Delicious!! - - - - -

image by Michelle ๐Ÿฅ— (@behealthiful) with caption : "This was a delicious little creation this morning! Veggies and a little light cream cheese seem to go really, really wel" - 1818899327670727001
Report Download 3 520

This was a delicious little creation this morning! Veggies and a little light cream cheese seem to go really, really well together! Perfect for when you have a few left over veggies in your fridge that need using. Loved this! ๐Ÿ‘๐Ÿผ๐Ÿ’š - - - - - - -

image by Michelle ๐Ÿฅ— (@behealthiful) with caption : "Dinner was amazing tonight! Oh I love making these! Thai chicken lettuce wraps! Very easy and super quick to make. -
I b" - 1817800633923899435
Report Download 4 343

Dinner was amazing tonight! Oh I love making these! Thai chicken lettuce wraps! Very easy and super quick to make. - I buy broccoli slaw and add some diced snow peas and some extra purple cabbage. I boil a pot of water and blanche the veggies for literally 30 seconds to just soften them. Chop some cooked chicken and I buy sweet Thai chilli sauce. Add some sauce to it all and wrap in Boston lettuce. Top it off with a few crushed peanuts. Delicious! - - - - - -

image by Michelle ๐Ÿฅ— (@behealthiful) with caption : "Is there anything more delicious on a super hot day? Soooooo refreshing! Itโ€™s like eating a drink! Lol. Iโ€™m going to kee" - 1817546017206178206
Report Download 3 277

Is there anything more delicious on a super hot day? Soooooo refreshing! Itโ€™s like eating a drink! Lol. Iโ€™m going to keep a big batch of this pre-cut in the fridge all summer long! โค๏ธ๐Ÿ‰โค๏ธ - - - - -

image by Michelle ๐Ÿฅ— (@behealthiful) with caption : "Holy crap itโ€™s hot here today!! This delicious iced coffee I made is going to disappear super fast! 
Make your own and s" - 1816968750935609833
Report Download 8 478

Holy crap itโ€™s hot here today!! This delicious iced coffee I made is going to disappear super fast! Make your own and save a ton of $$ and a ton of calories too! Win/win! This is cold caramel coffee with coconut milk, a splash of vanilla extract and a tiny bit of stevia. Soooooo good! ๐Ÿ˜‹ How do you guys make yours? Share your recipe if you have one! - - - - -

image by Michelle ๐Ÿฅ— (@behealthiful) with caption : "Yum! This is what you can whip up when your husband says โ€˜thereโ€™s nothin in the fridge!โ€™ Challenge accepted! Lol. -
Thes" - 1816743839453449550
Report Download 6 367

Yum! This is what you can whip up when your husband says โ€˜thereโ€™s nothin in the fridge!โ€™ Challenge accepted! Lol. - These were sooooooo delicious! I love making something from nothing. ๐Ÿ˜‰ - Low carb/high protein/high fibre wraps. Some nitrate free turkey, dry coleslaw, avocado, black beans, and some wide leaf parsley from my garden. Squeeze a little lime juice on there...perfect ๐Ÿ’š - - - - - -

image by Michelle ๐Ÿฅ— (@behealthiful) with caption : "Helped a girl carry her bike up here today...see where street level is? Lol.....It was my 4th time up too! Now THAT was " - 1816198974617439691
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Helped a girl carry her bike up here today...see where street level is? Lol.....It was my 4th time up too! Now THAT was a workout!! ๐Ÿ”ฅ๐Ÿ˜“๐Ÿ’ฆ - - - - -

image by Michelle ๐Ÿฅ— (@behealthiful) with caption : "Getting my cream cheese and radish fix! Sooooo delicious! A quick fuel up before I hit the trails this morning! Itโ€™s so " - 1813159723479014855
Report Download 16 400

Getting my cream cheese and radish fix! Sooooo delicious! A quick fuel up before I hit the trails this morning! Itโ€™s so hot here right now, Iโ€™m hitting the shadiest trails I know! - - - - - - -

image by Michelle ๐Ÿฅ— (@behealthiful) with caption : "Super quick lunch or dinner using leftovers! Itโ€™s fun to open the fridge and create something with odds and sods that ar" - 1812644408722718846
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Super quick lunch or dinner using leftovers! Itโ€™s fun to open the fridge and create something with odds and sods that are left in there. And best of all??...no waste! This delicious pizza was made with leftover chicken, pesto that I made last week and a few small roasted potatoes from dinner the other night. Through it all on a shell and toast and voila! - - - - - -

image by Michelle ๐Ÿฅ— (@behealthiful) with caption : "The outdoors is my favourite gym! ...and hitting these beautiful trails sure does make the Fitbit happy too! Lol 
On gor" - 1812356397317745208
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The outdoors is my favourite gym! ...and hitting these beautiful trails sure does make the Fitbit happy too! Lol On gorgeous days like weโ€™ve been having here I could hike and run all day! If your able, get outside and get moving! Fresh air, sunshine, heart pumping....yes please!! ๐Ÿ’š - - - -

image by Michelle ๐Ÿฅ— (@behealthiful) with caption : "Oh, avocado toast, how I love you! Lol. So many different combinations to think up and try! I love pairing it with somet" - 1810915408107476717
Report Download 4 341

Oh, avocado toast, how I love you! Lol. So many different combinations to think up and try! I love pairing it with something crunchy. Anyone got a good combo for me to try??? Whatโ€™s your fav!โ€™?๐Ÿ’š - - - - - -