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#youvegotthis photos and videos on Instagram

Medias attached with hashtag: #youvegotthis on Instagram

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Provoker, Model & Dancer (@dancingbrazilian) Instagram Profile Photo dancingbrazilian

Provoker, Model & Dancer

image by Provoker, Model & Dancer (@dancingbrazilian) with caption : "Flow effortlessly.

On my birthday this year, a friend gifted me with a modern dance class to try out. Little did I know" - 1872415536273451815
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Flow effortlessly. On my birthday this year, a friend gifted me with a modern dance class to try out. Little did I know that that single event would have had such repercussion in my life. . 2 months after the first class, I was paid to do my first dance commercial (where we took this photo)! . 2 months after that, I went through a deep grieving/loss process and dancing was literally what got me through it. . After 10 days without food / proper sleep, all I could do other than cry was dance (which eventually got me to eat again because I had to have the energy to stand up and move). . 1 month after this I landed in Europe, where I danced outdoors every day for 60 consecutive days. It wasn't a choice to go. It was a cry to live! . When people asked me if I was there on vacation or for work, I said: I came here to dance! . Then one day someone replied with: "I knew that before you said it because you have the body of a dancer". . And that was that. I have the body of a dancer! I do! In the end it was my body that allowed me to accept the obvious: I am a dancer. . Saying that out loud scares the shit out of me. It wasn't' what I did. It wasn't my job or my training or even my choice. It has always been who I am. . Dancing is what comes out of me when I am happy, when I am in despair, when I want to reach out to someone, when I feel lonely. Dancing is my life. It is literally why I am (still) here. . M wish for myself, for you and for everyone is that we accept the truth of who we are (however scary taking on that new identity may be). . And that when we do, that we have the courage to say it out loud, to nourish it, to live it, to own it. . I AM A DANCER. . Yeah! . . . #youvegotthis

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image by Suzie (@suziebelieve2achieve4ever) with caption : "Never be afraid to speak your truth...
Stand tall and never be afraid .. the truth can it hurt you .. uplift and empower" - 1872414054175669358
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Never be afraid to speak your truth... Stand tall and never be afraid .. the truth can it hurt you .. uplift and empower yourself. You can do it ❤️ #youvegotthis

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Stephanie Zee (@stephaliciousz) Instagram Profile Photo stephaliciousz

Stephanie Zee

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DAY 149: 365 days of smiles with Steph ☺️😁😃 . I am grateful for BIRDS 🐧🐦🐤I love the sound these magical creatures make especially in the late afternoons... They all chirp away at each other... I wonder what they are talking about... 🤔 . What are you grateful for today!? 💕 . #youvegotthis

image by KimmyJFitness (@kimmyjfitnesstelford) with caption : "I just want to take the chance to welcome our newbies to the team who have joined recently . Classes this week have been" - 1872412034358290272
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I just want to take the chance to welcome our newbies to the team who have joined recently . Classes this week have been fantastic & you have all worked your socks off. I know joining a new exercise class can seem overwhelming, especially if you are attending alone, but you should never worry about being a beginner as everyone has to start somewhere. We like to make it as fun, friendly and approachable as possible, I would never want anyone to stand outside one of my classes and feel they can’t join in. Thank you for choosing to come to my classes and I hope you continue to enjoy your fitness journey with us xxx ❤️💙💗❤️💙💗❤️💙💗❤️💙💗 #youvegotthis

image by Jess Burnett (@_the_positive_mindset_) with caption : "Repost 👏🏽 - @sophiecbowman
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In order to improve, we must continue to learn, develop, and grow. There are always new pat" - 1872410917732725792
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Repost 👏🏽 - @sophiecbowman . In order to improve, we must continue to learn, develop, and grow. There are always new pathways and opportunities! We just need to keep our eyes open and keep looking . #youvegotthis

Soul Coach & Intuitive Mentor (@gabjohnstonxo) Instagram Profile Photo gabjohnstonxo

Soul Coach & Intuitive Mentor

Instagram Image by Soul Coach & Intuitive Mentor (@gabjohnstonxo) with caption : "Feel the fear and do it anyway ✨ Do the thing that scares the f out of you. Do it even if your heart pounds, your legs s" at Wellington, New Zealand - 1872406686418071246

Feel the fear and do it anyway ✨ Do the thing that scares the f out of you. Do it even if your heart pounds, your legs shake and your voice quivers. Do it for growth. Do it for transformation. Do it for everyone that couldn’t. Do it to find out what magic could be on the other side. Do it because you can. Do it because you care. Do it because I believe in you. You have got this. You can do this. I believe in you. 💙

Lacey Jayde (@shes.with_me) Instagram Profile Photo shes.with_me

Lacey Jayde

image by Lacey Jayde (@shes.with_me) with caption : "a year ago today taking a picture head on was IMPOSSIBLE. i hated every angle of my face. top. bottom. side. none of the" - 1872383761442716984
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a year ago today taking a picture head on was IMPOSSIBLE. i hated every angle of my face. top. bottom. side. none of them seemed like they were acceptable to put out for the world to see. i hated the way my body felt. i couldnt breathe walking across a room. nothing was enjoyable because i was so miserable within myself. i hated myself. as cruel as it sounds, it’s true. i was suffocating in my own skin. today, i’m so much happier. i’m alive. but i’m also living. not just moving through life faking the motions. if you can’t handle it anymore. if your weight is a problem for you. i’m here to say, doing something IS POSSIBLE. #youvegotthis

Love From Honey (@lovefromhoney) Instagram Profile Photo lovefromhoney

Love From Honey

image by Love From Honey (@lovefromhoney) with caption : "It’s Thursday guys. I can smell the weekend 💃🏾Today, I’d like to remind you that EVERY DAY COUNTS. Stop DREAMING and sta" - 1872382890413595659
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It’s Thursday guys. I can smell the weekend 💃🏾Today, I’d like to remind you that EVERY DAY COUNTS. Stop DREAMING and start WORKING! It’s definitely okay to dream, but don’t dream so much that you misallocate your time. That being said, do not run straight into something then start working without a clear goal. Time is better spent when you use it to plan, identify your next steps, work with your stakeholders and things alike. Your dreams aren’t going to drop in your lap if you don’t sweat a little. A little swear ain’t never hurt nobody! So grab a book to plan, get a metaphorical handkerchief to wipe your sweat and get to work. x

Jess Wass (@jjjessence) Instagram Profile Photo jjjessence

Jess Wass

image by Jess Wass (@jjjessence) with caption : "Face Everything And Rise 🖤🌏☀️
#fear #bebrave #fuckyeah #youvegotthis" - 1872379776351924838
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Face Everything And Rise 🖤🌏☀️ #youvegotthis