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Day 7: Arolla to La Sage, 14kms, 4 hrs .... A much welcomed gentle hike today through meadows, forest and farms with some steep climbs! ..... Ambling along with the company of cows, butterflies, grasshoppers, donkeys, birds and the colours of summer. You cannot be anything else but calm and carefree. ......... There needs to be two honourable mentions: firstly, Lake Bleu that just appeared, leaving Ellen and I speechless. Secondly, the banana/chocolate crepes that might have been joyfully eaten in Les Hauderes enroute. ... The afternoon has been spent lulling around after 3 previous days of hard hiking. ..... Tonight we shared a simple but delicious meal with our new hiking buddy, Siri from USA. She said we looked glamorous for 7 days on the trail. You know that will get her far. ..... Using my new knife and other pocket knife to cut our cheese, I encouraged Ellen to gift herself one now that we’ve become glacier girls. Her reply was once again amusing, saying “I don’t need one as I only hang out with girls who have knives.” ... We went over the maps for tomorrow’s hike as weather is questionable. We will ascend in total around 1617m, and descend 459m, over approx 10kms...a big ouch but to another remote hut at 2825m. I know it’s going to be breathtaking.

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C h a r l o t t e   E v a n s (@workforf.i.t) Instagram Profile Photo workforf.i.t

C h a r l o t t e E v a n s

Instagram Image by C h a r l o t t e   E v a n s (@workforf.i.t) with caption : "Your mind is a powerful thing. When you fill it with positive thoughts. Your life will start to change. #teamworkforfit " at Waltham, Massachusetts - 1827794282889501459

Your mind is a powerful thing. When you fill it with positive thoughts. Your life will start to change. . . . . . . . #youvegotthis

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Maddie Bullock (@maddiebwrites) Instagram Profile Photo maddiebwrites

Maddie Bullock

image by Maddie Bullock (@maddiebwrites) with caption : "I get that finding the good out of what seems to be an overwhelming bad can seem impossible, but trust me when I say tha" - 1827793805450035212
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I get that finding the good out of what seems to be an overwhelming bad can seem impossible, but trust me when I say that you are stronger than your struggles and your fears and you’re not alone. You’ve got this. ❤️ • • • #youvegotthis

Christina Louise ☤ (@empress.rising) Instagram Profile Photo empress.rising

Christina Louise ☤

Instagram Image by Christina Louise ☤ (@empress.rising) with caption : "GROUNDING THE GRAIL ⚔️🏆
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The past few days have come with many wild, unexpected blessings. 
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My felt connection to Ava" at The Chalice Well - 1827793034377787238

GROUNDING THE GRAIL ⚔️🏆 _ The past few days have come with many wild, unexpected blessings. _ My felt connection to Avalon has been intensifying undeniably in the last year. I have been working extensively with Dragon guides. I have had visits from the Lady +. I have felt the sacred lands & waters of my heritage calling me home, especially as I’ve been deepening into the sacred Union I called forth in the heart of spring. _ The initiations have been particularly intense the past few months after I chose to begin a 9-month inner courtship. Karmic completion. Illuminating illusions. Dismantling corrupted timelines/paradigms of priestesshood. Untangling from unhealthy relationships to spiritual community. Transmuting spiritual bypassing. Sudden injuries. Heartache. The blackening of ego death. So much letting go: all in the name of anchoring true sovereignty, devotion to Dharma, & purification as preface deeper Embodiment. _ Wednesday I was blessed with the opportunity to dive deep into the stars of my astrological terrain with @soulstarmedicine. SO much light was shed. Our time together ignited such a powerful understanding of the planetary dynamics adding their voice to this time of transition & evolution. It was incredibly potent, & I’ll be sharing more soon (so grateful for the guidance from my siStar) 🐉🙏🏻 _ In the meantime, what came through helped me align where it was most needed. Yesterday I sat with Saturn. I transmuted challenge into devotional discipline. Stopped running. Sat with ancient grief + my deepest resistance. I made friends with the transits that had been feeling Mean and Heavy: and opened to receive their lessons of honing. I experienced deep healing with my Mother, who has shown up with such incredible support as an unexpected ally during a period of major ancestral clearing. _ And after spending hours yesterday facing many big 3D life changes, willingly facing density with intentionality, I was gifted with a HUGE blessing: I’m finally going home, In the flesh. Only a few days before Magdalene’s Feast day, the path has cleared: I will officially be in Avalon during autumn equinox with dear white dragon sister @jenniferlcardon 👇

Rachael Lynn (@luv1turtle) Instagram Profile Photo luv1turtle

Rachael Lynn

image by Rachael Lynn (@luv1turtle) with caption : "I was so excited to see a shorter workout in my schedule today.  One thing I forgot is this trainer pushes you twice as " - 1827792362988297319
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I was so excited to see a shorter workout in my schedule today. One thing I forgot is this trainer pushes you twice as hard in a shorter workout. 😳 I pushed play & modified when I needed it for my knee & didn’t feel any less of an athlete for modifying because I was still giving it my all & avoiding injury. Celebrate that you did something good for yourself no matter what that is. For me today it was pushing play & giving it my all sweating & swearing just a bit. 😉 What did you do just for yourself today?

BrendaLee_IPE Figure Pro (@brendalee_figurepro) Instagram Profile Photo brendalee_figurepro

BrendaLee_IPE Figure Pro

image by BrendaLee_IPE Figure Pro (@brendalee_figurepro) with caption : "There is no limit to how radiant, alive and powerfully inspiring you can be. Stop the self doubting and insecurity now! " - 1827792271509378035
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There is no limit to how radiant, alive and powerfully inspiring you can be. Stop the self doubting and insecurity now! 🛑✋🏼😄🔥🎉🌟🌈💖🦄🍀🌸 It’s time to be your best self. #youvegotthis

Success+ActionTaker+Business (@succeedwithme) Instagram Profile Photo succeedwithme

Success+ActionTaker+Business

Instagram Image by Success+ActionTaker+Business (@succeedwithme) with caption : "It all starts with a #decision
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Make a decision for go for it and stick with it until you’re there!
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Be a stand for yo" at London, United Kingdom - 1827792239801581324

It all starts with a . Make a decision for go for it and stick with it until you’re there! . Be a stand for yourself! . We only live once! So make the decision to live your life to its fullest! . 😘😘😘😘😘😘😘😘 . 👉Find out how you can yourself with the right , support, & systems so that you can create the life you want👈 ✅! ✅Head over to the link in my Bio and claim the free video series to find out how! . . . ☀️Follow the sun! 💫Follow your dreams! ☄️ ❤️Love Living Whilst Making a Living!

Radical Skincare (@radicalskincare) Instagram Profile Photo radicalskincare

Radical Skincare

image by Radical Skincare (@radicalskincare) with caption : "What are you realizing is possible? For us it's our determination to achieving glowing skin, and taking care of our bodi" - 1827785967361311122
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What are you realizing is possible? For us it's our determination to achieving glowing skin, and taking care of our bodies from the inside out! We're here to support you on your clear skin journey, your workout journey, your wellness journey, and everything in between! You've got this, life is yours for the taking! For a moment, suspend reality, and realize that anything is possible.

Kelli Bettridge (@trainerkelli) Instagram Profile Photo trainerkelli

Kelli Bettridge

Instagram Image by Kelli Bettridge (@trainerkelli) with caption : "Those last few reps are the ones that make all the difference. Pain is hard but that’s why the reward the comes from ove" at Orem, Utah - 1827774915186371496
Orem, Utah Report Download 5 118

Those last few reps are the ones that make all the difference. Pain is hard but that’s why the reward the comes from overcoming it feels so good! So when your workout get tough, or even life, just keep pushing. I truly believed we aren’t given any trial in life we can’t overcome! #youvegotthis 1 Nephi 3:7 . . .

Triona Murphy (@triona84) Instagram Profile Photo triona84

Triona Murphy

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Bloom & wild flower subscription. Treat!! #youvegotthis

Olive Yew Too (@oliveyewtoo) Instagram Profile Photo oliveyewtoo

Olive Yew Too

image by Olive Yew Too (@oliveyewtoo) with caption : "Thank you so much for sharing, Ashlee! (And thanks for allowing OYT to help you make your big announcement! ❤️) Congratu" - 1827768765992316939
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Thank you so much for sharing, Ashlee! (And thanks for allowing OYT to help you make your big announcement! ❤️) Congratulations!! #youvegotthis