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More incentives to practice awesome puppy asanas. I tried two new variations today(with my hands down) and each of them felt great for opening different parts of the body. Day 6 of challenge. . . . 💗Beautiful Hosts: @yogi.bean @kb_yogifit @fani_filou @flou_yoga @shaynarooney @jenn_fitnessfoodie @tris_yoga @bohowonderfullife @clementine.evrard.yoga 🌷 Sponsors: @yogaposses . ⚖️ Pose List: 1. Meditation Seat pose ✔️ 2. Tree Pose ✔️ 3. Camel Pose ✔️ 4. Flowing Half Squat ✔️ 5. Wide-Legged Forward Bend ✔️ 6. puppy pose ✔️ 7. Fish Pose . 8. pigeon pose . 9. crescent variation pose. . . . . . . . . . , , , , , , , challenge , ,

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Alice Tolio 🌺 (@kebabs_to_abs) Instagram Profile Photo kebabs_to_abs

Alice Tolio 🌺

Instagram Image by Alice Tolio 🌺 (@kebabs_to_abs) with caption : "I’ve tried my best but as a beginner I’m still not ready for the elephant pose. Hence I found this variation which I lik" at Padua, Italy - 1827797485716940390
Padua, Italy Report Download 0 3

I’ve tried my best but as a beginner I’m still not ready for the elephant pose. Hence I found this variation which I liked and I thought I’d try it for day 9 of . . . ☀️Hosts☀️ @twistedgalpal @bohemian_heart @elliegriffinyoga @_monette @erika_yoga_and_unicorns @erikafischeryoga . 🌻Sponsor🌻 @aloyoga . ⭐️Poses⭐️ 1. Low Lunge 2. Warrior 2 3. Extended Side Angle 4. Triangle 5. Chaturanga 6. Crescent Lunge Twist 7. Lizard Lunge 8. Dandasana Lifted 9. Knee Behind Shoulder 10. Elephant 11. Compass 12. 8 Angle . . . challenge

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CHRONICLES OF ANA (@anamahanna) Instagram Profile Photo anamahanna

CHRONICLES OF ANA

Instagram Image by CHRONICLES OF ANA (@anamahanna) with caption : "Repost from @challengethyyoga using @RepostRegramApp - 📣 #BalanceYogaMood
🌤️Repost from @esteryoga - 😊NEW CHALLENGE ANNO" at Framingham, Massachusetts - 1827797184349064389

Repost from @challengethyyoga using @RepostRegramApp - 📣 🌤️Repost from @esteryoga - 😊NEW CHALLENGE ANNOUNCEMENT 😊 . . Challenge . . 👉Starting on July 23th! . Laura and I propose you a 7 days challenge where we are going to keep our mood on balance thanks to the yoga practice. In summer we have more energy and, most of us more free time too 🙄🙄 so, it will be better for our relatives and friends if we keep our mind, soul and body in equilibrium 😆 🧘So let's go to combine balance poses with relaxing poses in order to find this equilibrium off from our mat too 🤗💙 . 😊⚖️Balanced and happy hosts: @esteryoga . @latebri9 . . ⚖️ Our generous sponsors: @niyama_sports . @ingravittmat . @mymalanecklace . @yoganu.dk . @sloganfit . . 👉To join & have a chance to win an amazing prize: . 1️⃣ Follow all of the hosts and sponsors. 2️⃣ Repost this flyer and tag some friends to join in. 3️⃣ Post a photo or video each day. 4️⃣ Tag all hosts and sponsors in your posts&pics 5️⃣ Make sure your profile is set to public and you use so we can see your posts!. . . 👉Pose list: . ⚖️Day 1: Garudasana . 😊Day 2 (relax): Paschimottanasana . ⚖️Day 3: Virabhadrasana III. 😊Day 4 (relax): sleeping pigeon. ⚖️Day 5: Ardha Chandrasana . 😊Day 6 (relax): Matsyasana . ⚖️Day 7: Vasisthasana . . Visit your daily hosts' posts for some inspiration 😉 . ________________________________________ * * * * * * challenge  

Michelle W (@fitmichw) Instagram Profile Photo fitmichw

Michelle W

Instagram Image by Michelle W (@fitmichw) with caption : "Don’t mind me... just minding my business over here. Taking on more clients for the summer shred Dm me" at Toronto, Ontario - 1827797092878473415

Don’t mind me... just minding my business over here. Taking on more clients for the summer shred Dm me

Paola Elvira Montrone (@paolaelviramontrone) Instagram Profile Photo paolaelviramontrone

Paola Elvira Montrone

Tender is the day the demons go away ⚡️ Today my demons were screaming pretty loud 👹That was my way to quiet them 🙏🏻🧘‍♀️

image by Mada 🌺 (@the.yogi.cyclist) with caption : "Day 5 #movementofthewildandfree
HOSTS
@yogielena
@moonyogini
-
SPONSORS
@wolventhreads
@yolohayoga
@zennedoutjewelry
@yo" - 1827796680445464842
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Day 5 HOSTS @yogielena @moonyogini - SPONSORS @wolventhreads @yolohayoga @zennedoutjewelry @yogadotom @earthrunners @essentialoilnurse - DATES & POSES 16 setting an intention with any seated pose💓 17 tiger pose💓 18 goddess pose💓 19 low lunge💓 20 toe stand💓 FREE WEEKEND! 23 downward facing dog 24 dancer pose 25 thunderbolt 26 tree pose 27 wild pose of choice - challenge challenge

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I was looking at a scary black cloud that looked iffy. Working on side splits and trying to get right down the middle. I think I got my “special purpose” all the way to the ground. I’ll work on my feet position as soon as I feel more comfort in this. Second photo is before stretching and I also threw in a stretch I worked on for a while to get ready for this. #yogachallenge

Ashley Niccole (@ashleyniccoleyoga) Instagram Profile Photo ashleyniccoleyoga

Ashley Niccole

Instagram Image by Ashley Niccole (@ashleyniccoleyoga) with caption : "Come get your stretch on and join me tonight for some easy stress relieving yin yoga at Arena Training Center in Livermo" at Arena Training Center - 1827796370368888518

Come get your stretch on and join me tonight for some easy stress relieving yin yoga at Arena Training Center in Livermore at 5:15 pm! Also It’s the final day of the yoga challenge. Favorite pose (besides splits) for me is any side bend 💕 . . . . . challenge