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Missy Rae. (@_missybrae) Instagram Profile Photo _missybrae

Missy Rae.

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@meggy___meg ๐Ÿ‘€๐Ÿ˜๐Ÿ’œ๐Ÿฆ„ Woman Crush no Wednesday! #weightlosstransformation

image by @kerryhemmings1981 with caption : "When you get up and for a split second think โ€œcan I be bothered to train?โ€ YES you can! Training isnโ€™t just about the wa"- 1850857361416096334
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When you get up and for a split second think โ€œcan I be bothered to train?โ€ YES you can! Training isnโ€™t just about the way it makes you look but the way it makes you feel! Keep pushing and never forget where you came from ๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿป transformation

image by Shun (@jusshun_) with caption : "Happy CHOOSEday!!! Today we CHOOSE the path we WANT to take. Today we CHOOSE our futures. We no longer sit back and allo" - 1850857268325986973
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Happy CHOOSEday!!! Today we CHOOSE the path we WANT to take. Today we CHOOSE our futures. We no longer sit back and allow the world around us to push us in a direction not made for us. Today we show our true greatness. Be the person YOU were meant to be not the person THEY think you are. transformation

image by Dawn Albright (@gettingfitwithdawn74) with caption : "A different transformation.,, I used to drink 3-5 cokes a day and I never drank any water.
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I could eat an entire sleev" - 1850857240318143372
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A different transformation.,, I used to drink 3-5 cokes a day and I never drank any water. . I could eat an entire sleeve of chocolate chip cookies. I thought healthy eating was fat free, low fat, and zero calories. . I have been a size 16-18. I have sat in front of my closet many times in my life and cried because nothing fit. . Eating out and fast food happened almost daily and maybe even twice in the same day. I took fat burners, drank cheap shakes, tried ALL THE DIETS and I thought starvation would solve my problems. . I ate to cover up my issues. I ate when I was sad, lonely, and depressed. I ate and hid the evidence so no one would know how much I was really eating. . I had 2 super unhealthy pregnancies. I felt ashamed, worthless, and defeated many times. . . My struggles and my past are a part of my journey to finding my passion for helping others. I share them so others will know it is possible to overcome and succeed. You can make changes. It's not about abs, the number on the scale, or the size of clothes you wear. It's about being healthy, happy, and loving yourself! . . If your interested in joining my free informational group๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ Drop me a ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป You will learn how to start creating a healthy lifestyle minus the quick fixes, pills, starving, and constant need of cleanses. . . #weightlosstransformation

onli1luv (@onli1luv) Instagram Profile Photo onli1luv

onli1luv

image by onli1luv (@onli1luv) with caption : "Itโ€™s a little drizzle going on outside. 
So! ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ" - 1850857223515249515
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Itโ€™s a little drizzle going on outside. So! ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ ๐Ÿ’ฆ๐ŸŒฑโ˜€๏ธโ™ป๏ธ ๐ŸŒฐ๐ŸŒ•๐Ÿ…๐Ÿˆ๐Ÿ๐Ÿ’๐Ÿ†๐Ÿ‰๐ŸŽ๐Ÿ“๐ŸŒฝ๐ŸŠ๐Ÿ๐Ÿ‹๐Ÿ๐Ÿ‡๐Ÿ‘๐Ÿ„๐Ÿš ๐Ÿ’ช๐Ÿพ #weightlosstransformation

image by Erica (@healthyandheadstrong) with caption : "The one thing I prep each week is chopping up veggies! Here is a container of chopped zucchini and yellow squash - easy " - 1850857205654543076
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The one thing I prep each week is chopping up veggies! Here is a container of chopped zucchini and yellow squash - easy to add to eggs, as a side dish to meats, whatever!