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Sandra Nomoto (@sandranomoto) Instagram Profile Photo sandranomoto

Sandra Nomoto

image by Sandra Nomoto (@sandranomoto) with caption : "My mom used to brag about her high school boyfriend who played basketball and drank whole raw eggs. Always thought that " - 1849076859167713994
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My mom used to brag about her high school boyfriend who played basketball and drank whole raw eggs. Always thought that was fucking gross, not to mention you get diseases from (raw) meat/dairy. Where protein? is by far the most popular q I get asked as a . When you see more and more vegan bodybuilders and athletes, you will someday stop asking. head

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๐Ÿ‘†โšก๏ธ CHRISTY   MARSHALL (@christy__marshall) Instagram Profile Photo christy__marshall

๐Ÿ‘†โšก๏ธ CHRISTY MARSHALL

image by ๐Ÿ‘†โšก๏ธ CHRISTY   MARSHALL (@christy__marshall) with caption : "If your naps donโ€™t look like this...youโ€™re doing them wrong.
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Photo credits ๐Ÿ“ท : Husband" - 1849006712930237399
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If your naps donโ€™t look like this...youโ€™re doing them wrong. . Photo credits ๐Ÿ“ท : Husband

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image by @veganmommas with caption : "When all else fails, just go for the rice! Rice is my absolute favorite. You can do just about anything with rice. I oft"- 1848965774587170612
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When all else fails, just go for the rice! Rice is my absolute favorite. You can do just about anything with rice. I often just throw some veggies in and call that a meal! This one has red & green peppers, onions, black beans, a few spices, thrown in with some cilantro lime rice. It doesn't sound like much but it tastes amazing, especially when I hardly had to do any cooking! And it is children approved. ๐Ÿ˜๐Ÿ‘๐Ÿฅ„ . . . . . . . head #โœŒ #๐Ÿ˜ #๐Ÿš

image by Alex (@___notsorry) with caption : "Celebrating one month of vegetarianism with a picture of this healthy booty ๐Ÿฅฆ๐ŸŽ๐Ÿฅฅ๐Ÿ‘๐Ÿ๐ŸŒ๐Ÿ’๐Ÿ‡๐Ÿ…๐Ÿ‹๐Ÿฅ’๐ŸŒฝ๐Ÿฅ๐Ÿ ๐Ÿ‰" - 1848781921791114973
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Celebrating one month of vegetarianism with a picture of this healthy booty ๐Ÿฅฆ๐ŸŽ๐Ÿฅฅ๐Ÿ‘๐Ÿ๐ŸŒ๐Ÿ’๐Ÿ‡๐Ÿ…๐Ÿ‹๐Ÿฅ’๐ŸŒฝ๐Ÿฅ๐Ÿ ๐Ÿ‰

๐Ÿถ๐Ÿฃ๐Ÿž๐Ÿ‘๐ŸŸ๐Ÿ‡๐Ÿ„.~*๐ŸŒฑegan*~.๐Ÿ๐Ÿฎ๐Ÿ๐Ÿฌ๐Ÿท๐Ÿ”๐Ÿ (@dearvegandiary) Instagram Profile Photo dearvegandiary

๐Ÿถ๐Ÿฃ๐Ÿž๐Ÿ‘๐ŸŸ๐Ÿ‡๐Ÿ„.~*๐ŸŒฑegan*~.๐Ÿ๐Ÿฎ๐Ÿ๐Ÿฌ๐Ÿท๐Ÿ”๐Ÿ

Marissa Costa (@marissa_costa) Instagram Profile Photo marissa_costa

Marissa Costa

image by Marissa Costa (@marissa_costa) with caption : "Soy products (even organic) are by far one of the worst things to consume!๐Ÿ˜ท๐ŸšซThey are not recommended for thyroid health " - 1848703059782540532
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Soy products (even organic) are by far one of the worst things to consume!๐Ÿ˜ท๐ŸšซThey are not recommended for thyroid health as they contain antinutrients which can cause inflammation in the body (especially for those with an autoimmune condition). Soybeans are highly acidic and will strip you of your iron levels when consumed in large amountsโŒI used to consume a lot of organic soy products thinking they were a staple food for protein and good health. Consequently, I became anemic and developed leaky gut syndromeโŒ I cannot even begin to describe how awful it was dealing with these two conditions๐Ÿค’ My body reached such a high level of acidity that it took many years just to regulate my gut and iron levels๐Ÿค•The best way to heal the body is by consuming a colourful diet filled with fresh organic fruits and vegetables ๐Ÿ๐ŸŽ๐Ÿ๐ŸŠ๐ŸŒ๐Ÿ‰๐Ÿ‡Living an alkaline lifestyle is the key to vitality and good health! Photo Credit @alkalinehuman1 #veghead

โœ–๏ธJO ON THE GOโœ–๏ธ (@onthegojohanna) Instagram Profile Photo onthegojohanna

โœ–๏ธJO ON THE GOโœ–๏ธ

Instagram Image by โœ–๏ธJO ON THE GOโœ–๏ธ (@onthegojohanna) with caption : "I have to share my girl Kayceโ€™s transformation because it has my jaw on the FLOOR!๐Ÿ˜ฑ๐Ÿ‘๐Ÿผ
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โ€œDONโ€™T GIVE UP ON YOUR DREAMS " at New York, New York - 1848685804877452291

I have to share my girl Kayceโ€™s transformation because it has my jaw on the FLOOR!๐Ÿ˜ฑ๐Ÿ‘๐Ÿผ . . โ€œDONโ€™T GIVE UP ON YOUR DREAMS YOU GUYS! If you think for one second that this journey has been easy for me, you are sadly mistaken. There were many days where I didnโ€™t feel like working out, or I wanted McDonaldโ€™s chicken nuggets instead of baked chicken nuggets with no breading. Hell, there were even days where I did give up. But I woke up the next morning, stopped feeling sorry for myself, and realized that my dreams were far too important. Here we are 2 years later & I get to enjoy days like this - randomly cleaning out my closet & finding shirts that now fit like this that used to be skin tight. It feels good to be able to donate this knowing that Iโ€™m never turning back. This hasnโ€™t been easy, but itโ€™s sure as hell been worth it.โ€๐Ÿ’ฅ . . This community is LIFE CHANGING you guys!! If you want to see for yourself that you can actually achieve your goals, then Iโ€™m your girl! Apply for my bootcamp in my bio, or email me๐Ÿ’Œ mullenjohanna@gmail.com โœจ Just you wait and see what youโ€™re capable of!

Sarah Lund-Ramos ๐Ÿ“ (@traveling_plant_eater) Instagram Profile Photo traveling_plant_eater

Sarah Lund-Ramos ๐Ÿ“

Instagram Image by Sarah Lund-Ramos ๐Ÿ“ (@traveling_plant_eater) with caption : "Aร‡Aร ๐Ÿ’— Tropical Bowl (No Honey ๐Ÿ) from @vitalitybowls #acaibowl #acai #antioxidants" at San Marcos, Texas - 1848665632021640468

Aร‡Aร ๐Ÿ’— Tropical Bowl (No Honey ๐Ÿ) from @vitalitybowls