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#tiugirls photos and videos on Instagram

Medias attached with hashtag: #tiugirls on Instagram

image by Natalie (@nattiegetsfit2.0) with caption : "Hey Thursday💚This week is flying and I’m suuuper excited because I leave for the LA TIU Tour in1️⃣week!!😝
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Workout was " - 1786622070853225316
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Hey Thursday💚This week is flying and I’m suuuper excited because I leave for the LA TIU Tour in1️⃣week!!😝 . Workout was Studio TIU’s WOD (abs/biceps) + a 2-mile outdoor run😅☀️💦Holy💩it was hot🔥I rubbed ice cubes all over my face to cool off💁🏻‍♀️ . Meals today➡️ M1 @kodiakcakes🥞 M2 bluebs🍇 M3 baked chicken with quinoa, avo, tomatoes, and salsa🌶 M4 @lunabar (chocolate covered coconut omgggg)🍫 M5 TIU stirfry over cauliflower rice🍲 . Feeling strong and keeping motivated by the Bikini Series!💕👙 . . s @toneitup @karenadawn @katrinaascott

Stacy Travers (@stacy_travers) Instagram Profile Photo stacy_travers

Stacy Travers

Instagram Image by Stacy Travers (@stacy_travers) with caption : "You rarely see this mama wearing lipstick during daylight hours. All I need is my @moroccanmagic. Who of you prefers lig" at Boston, Massachusetts - 1786622034202416537

You rarely see this mama wearing lipstick during daylight hours. All I need is my @moroccanmagic. Who of you prefers light makeup and a perfect balmy lip? Or let’s get serious, who barely has time for the perfect look, running out of the door with minions daily and at the very least wants the perfect lip? 💋🙋🏻‍♀️ If that’s you, head over to your local @cvspharmacy or @bedbathandbeyond to pick up @moroccanmagic. It comes in Peppermint Eucalyptus, Rose, Coconut Almond, Lemon Thyme and Lavender Vanilla. If you want to know more about my favorite lip balm head over to https://www.moroccanmagicbeauty.com/ The smoothest, organic balm including gorgeous packaging. #tiugirls

AndyTonesItUp (@a.tonesup) Instagram Profile Photo a.tonesup

AndyTonesItUp

image by AndyTonesItUp (@a.tonesup) with caption : "Well,  Hello there 👋🏼 This little one is Coconut and he is usually the reason I can’t do yoga, DM, Workouts or even medi" - 1786613063610622766
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Well, Hello there 👋🏼 This little one is Coconut and he is usually the reason I can’t do yoga, DM, Workouts or even meditate as peacefully as it should be done 😂 He looooooves getting in the way. Attention seeker, just like me 🙋🏽‍♀️ Guessing We are not the only ones 🐶🧘🏽‍♀️

Instagram Image by Cindy (@itscindydoestiu) with caption : "How’s everyone doing? I’m just over here celebrating life’s little victories. I’m feeling great how about you? Week 3 ba" at Dallas, Texas - 1786612234749131863

How’s everyone doing? I’m just over here celebrating life’s little victories. I’m feeling great how about you? Week 3 baby! #tiugirls

Ashley Banker (@notperfectly.fit) Instagram Profile Photo notperfectly.fit

Ashley Banker

Instagram Image by Ashley Banker (@notperfectly.fit) with caption : ""When you are living the best version of yourself, you inspire others to live the best versions of themselves" -Steve Ma" at Boca Raton, Florida - 1786582357865984535

"When you are living the best version of yourself, you inspire others to live the best versions of themselves" -Steve Maraboli 💫 • I love this quote - I really do strive to motivate, inspire and put a smile on someone's face daily! WHY - because it makes me HAPPYAF 🙃 also everyone needs a little extra push, l o v e & encouragement. • It amazes me how much I’ve grown in 11 months. I turned my cants into cans, and my dreams into plans. AND that’s when my dreams seemed a little closer. Coaching has brought me so much joy and positivity in my life. More than I could ever imagine. It’s crazy how me wanting to find an easier way to stay on track for my own health & fitness turned into SO much more. Life is pretty damn sweet. 🙏🏻☕️💕

Trina Kavanagh (@trina_kavanagh_fit) Instagram Profile Photo trina_kavanagh_fit

Trina Kavanagh

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6pm Class ✅ Toning Moves (with variations) ✅ Physio exercises & stretches ✅ I can’t believe we are almost into week 4 of the Bikini Series 😱! The weeks are flying by! Tonight’s dinner was some stir-fried veg with chicken and rice because I had no cauliflower rice 😱😱😱. @katrinaascott @KarenaDawn @toneitup s

image by Jen (@jengettinhealthy_tiu) with caption : "Its just that kind of morning.
Did I get my morning workout in.....NOPE. Do i regret it.......YEAH KIND OF but only beca" - 1786577975774700201
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Its just that kind of morning. Did I get my morning workout in.....NOPE. Do i regret it.......YEAH KIND OF but only because I regret why i am missing my morning workout. I was up till 2.30am reading a book... yep a book. Something this mumma doesnt get to do very often and clearly i had no self control. Right now i am loving my workouts and how amazing they make me feel afterwards. So perhapse if i am feeling up to it i will get my workout in this afternoon . . . . . . . . . s @toneitup