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Nikki Ryan (@fopperholic) Instagram Profile Photo fopperholic

Nikki Ryan

image by Nikki Ryan (@fopperholic) with caption : "I wish! For now it's sugar free squash in my @hydratem8 and liquid iron, rock n roll🤣. @slimmingsoph77 made your fav ton" - 1848122724558186155
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I wish! For now it's sugar free squash in my @hydratem8 and liquid iron, rock n roll🤣. @slimmingsoph77 made your fav tonight. Keema curry, rice and salad. Syns have all gone on chocolate today. A chocolate fibre one cake, a dairy milk little thin bar & some choc shot. It all keeps fitting in somewhere! Off to bounce on my ball and crawl around on my hands and knees. If you know, you know. If not watch my last video xx #swblogger #swblogger

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mel_4849sw (@mel_4849sw) Instagram Profile Photo mel_4849sw

mel_4849sw

Instagram Image by mel_4849sw (@mel_4849sw) with caption : "Super mega busy day after group. 
Taster this morning and the lovely @delly2505 made me my very own breakfast lasagne as" at Leeds - 1848120373699180047
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Super mega busy day after group. Taster this morning and the lovely @delly2505 made me my very own breakfast lasagne as I can’t stand beans 🤢 also tried the syn free rice pudding which was lovely. - Lunch was another portion of breakfast lasagne. - 2 hifi bars choice - Skinny latte from @costacoffee using allowance - Tea was gammon, pineapple, egg and actifry chips with salad and roasted tomatoes. - snacks were 10 Terry’s Chocolate Orange Minis ⛔️10syns - mini bag of Maltesers ⛔️5 syns ger ger

☆Gem's Slimming World Blog☆ (@the_life_of_slimming_gem) Instagram Profile Photo the_life_of_slimming_gem

☆Gem's Slimming World Blog☆

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@morrisons Melt in the middle salmon, haddock and cod fish cake with West country cheddar (2 syns each) with sweet potato discs seasoned in @spicentice chips & wedges seasoning and a smidge of @skinnyfoodco sweet chilli sauce (syn free). . . Swipe right to see the insides of this beaut 😍 . . Get 20%off at @spicentice by using code SG22. Link to shop can be found in my bio 👌. . . . . . ger

SW Olive’s Food Blog (@sw.olive.ed.blog) Instagram Profile Photo sw.olive.ed.blog

SW Olive’s Food Blog

image by SW Olive’s Food Blog (@sw.olive.ed.blog) with caption : "Iceland Chicken in Black Bean Sauce Meal Syn Free with Boiled rice and Peas Syn Free

#cooking #lowsyn #synfree #freefoo" - 1848118634673710329
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Iceland Chicken in Black Bean Sauce Meal Syn Free with Boiled rice and Peas Syn Free #swblogger

Emma Michelle Duff (@mumofboys_swjourney) Instagram Profile Photo mumofboys_swjourney

Emma Michelle Duff

image by Emma Michelle Duff (@mumofboys_swjourney) with caption : "It’s going to be a left over kind of day so lunch today was the left overs from the quiche I made for taster. This is a " - 1848118203264310024
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It’s going to be a left over kind of day so lunch today was the left overs from the quiche I made for taster. This is a pepper and feta quiche with cherry tomatoes. 1/2 HexA for the feta. Served with the last of the salad items and some salad cream (1). blogger