Check & Save & Download Instagram user photos and videos.List Most Popular Hashtags and Users. Recent Popular medias and share them ImgToon
  1. Homepage
  2. shinrinyoku

#shinrinyoku photos and videos on Instagram

Medias attached with hashtag: #shinrinyoku on Instagram

Feather Polo 🇵🇪 (@peruvianlily) Instagram Profile Photo peruvianlily

Feather Polo 🇵🇪

Instagram Image by Feather Polo 🇵🇪 (@peruvianlily) with caption : "“The nature of ignorance is to separate, to isolate, to create discrimination and differences, so that finally we cannot" at Cenote Cristalino - 1871487270697951103

“The nature of ignorance is to separate, to isolate, to create discrimination and differences, so that finally we cannot communicate as a harmonious whole. These differences we create appear as fighting, anger, hatred and war.” 🕊 ~•Katagiri Roshi . Forest Bathing or Shinrin-Yoku is a valuable technique I work with as a Yoga Therapist, so far there has been up to 127 research papers that have been published in scientific literature confirming its ability to minimize stress hormone levels, reduce blood pressure, decrease blood glucose levels in diabetic patients and also increase the NK cell count in the immune system. 💚 . Here’s how you can begin 💗 Find a beautiful space in nature, put your phone on airplane mode and open all your Chakras. Begin to slowly and peacefully wander with your bare feet on the ground 👣 (no socks 🧦 😉). You won’t be walking or hiking, simply flowing through the silence. 🤫 Walk for 30 minutes or up to 2 hours without talking… Tune into what draws your focus. Is it a sound? An object in nature? What occurs when you open all 8 senses to this focus? . Explore Forest Bathing or Earthing in different locations Mother Earth has created for you. 🌳🍃🌼 Studies have shown the extra benefits of bathing in a coniferous or evergreen forest, the bark of these trees consists of phytoncides which not only help protect the bark from insects, but also raise our immune systems NK or killer cells. 💕 . Outfit | @aumniecreatebalance 💖 Photo | @_polo_photography 🌤 . . . . . #shinrinyoku

Jennifer Harris (@jenluvstrees) Instagram Profile Photo jenluvstrees

Jennifer Harris

Instagram Image by Jennifer Harris (@jenluvstrees) with caption : "Hiking in a hurricane. 
Not as bad as advertised.
#shinrinyoku  #getoutside" at Courtois Creek - 1871480898954560797

Hiking in a hurricane. Not as bad as advertised. #shinrinyoku

Instagram Image by Tanya (@lifeoftnt) with caption : "I am really going to miss these daily forest walks when I move to Prague...🌲🍃☀️#getoutside #natureheals #bohemianlife #f" at South Bohemian Region - 1871472907301985612

I am really going to miss these daily forest walks when I move to Prague...🌲🍃☀️ #shinrinyoku

Brett Katelynn Hartlin (@among_the_wild_things) Instagram Profile Photo among_the_wild_things

Brett Katelynn Hartlin

Instagram Image by Brett Katelynn Hartlin (@among_the_wild_things) with caption : "My favourite secret spot. My childhood secret spot, actually. The original hideaway. I’ve got a few more now, but there " at Musquodoboit, Nova Scotia - 1871463040195445952

My favourite secret spot. My childhood secret spot, actually. The original hideaway. I’ve got a few more now, but there is something special about the first!⠀ .⠀ ✌️&💜⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #shinrinyoku

Peace Out Podcast (@peaceoutstories) Instagram Profile Photo peaceoutstories

Peace Out Podcast

image by Peace Out Podcast (@peaceoutstories) with caption : "In this relaxation story for kids, we’re going to use our senses and imaginations to explore a special forest—your fores" - 1871389696531987645
Report Download 0 13

In this relaxation story for kids, we’re going to use our senses and imaginations to explore a special forest—your forest! 🌲🌳🌲🌳🌲 . . . We’ll also introduce the concept of shinrin-yoku, or forest bathing, and encourage everyone to go outdoors and spend time in nature after listening to this relaxation story. 🌻 . . . More about forest bathing can be found at http://www.shinrin-yoku.org/shinrin-yoku.html. . . . A relaxation story suitable for children ages 6–12 years old. 🎧 . . . #shinrinyoku

Erin Niimi Longhurst (@erinniimi) Instagram Profile Photo erinniimi

Erin Niimi Longhurst

Instagram Image by Erin Niimi Longhurst (@erinniimi) with caption : "Loved this snap from @floristannawedner who has the Swedish version of #Japonisme! ✨ #Ikebana" at HarperCollins Nordic - 1871380178891001360

Loved this snap from @floristannawedner who has the Swedish version of ! ✨

Suzanne BartlettHackenmillerMD (@docsuzy) Instagram Profile Photo docsuzy

Suzanne BartlettHackenmillerMD

image by Suzanne BartlettHackenmillerMD (@docsuzy) with caption : "It is with great excitement that I am finally able to share the cover of my book, “The Outdoor Adventurer’s Guide to For" - 1871374291405376185
Report Download 5 37

It is with great excitement that I am finally able to share the cover of my book, “The Outdoor Adventurer’s Guide to Forest Bathing,” set for release by @falcon.guides next July. This project combines some of my favorite things: outdoor adventure (with chapters on mountain biking, trail running, kayaking, hiking, cross-country skiing and climbing), the mindful elements of forest bathing, and herbal medicine. It’s so much fun it’s (almost) writing itself! #shinrinyoku

BOSKE NATURE (@boskenature) Instagram Profile Photo boskenature

BOSKE NATURE

image by BOSKE NATURE (@boskenature) with caption : "Wonderful day in the Geres Mountains doing the Bracara Augusta, roman path, along the River Homem. This is just a take o" - 1871366476336705469
Report Download 1 35

Wonderful day in the Geres Mountains doing the Bracara Augusta, roman path, along the River Homem. This is just a take of the breathtaking views we enjoyed today. We wanted to get to Portela do Homem and cross the Spanish border, have a coffee there ☕🍰and back to Portugal but we needed some extra time... We feel soo goood 💚 but a bit tired   #shinrinyoku @boskenature

Tante Reisefieber (@tantereisefieber) Instagram Profile Photo tantereisefieber

Tante Reisefieber

image by Tante Reisefieber (@tantereisefieber) with caption : "Eine ganz kleine Runde zum Feierabend und dann war mir einfach so. Ich glaube, so lautlos, langsam und achtsam bin ich n" - 1871356721970863199
Report Download 0 24

Eine ganz kleine Runde zum Feierabend und dann war mir einfach so. Ich glaube, so lautlos, langsam und achtsam bin ich noch nie durch den Wald gelaufen. Sicherlich nicht meine neue Art zu wandern (zu viel Baumharz an den Fußsohlen 😉), aber schön war es. 💚 . . . #shinrinyoku