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#shineom photos and videos on Instagram

Medias attached with hashtag: #shineom on Instagram

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Let Your L!ght Shine OM💫 🕉 (@marsha_elle) Instagram Profile Photo marsha_elle

Let Your L!ght Shine OM💫 🕉

image by Let Your L!ght Shine OM💫 🕉 (@marsha_elle) with caption : "I know it’s Monday but just breathe. I know your to-do list is a mile long, but just breathe.  I know the journey is com" - 1804707528531420982
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I know it’s Monday but just breathe. I know your to-do list is a mile long, but just breathe. I know the journey is complicated, sometimes scary and often stressful but just breathe. Life is hard, and can sometimes get you all twisted up.Yoga is hard, and just like life at times can get you all twisted up. I know you want to give up but don’t....just breathe. Yoga with me this week ❤️ Tuesday 5:45 am & 6:30pm @soulyogastudio Thursday @theyatracenter 9:30am & 6:15pm Friday back @soulyogastudio 9:00am & 5:00pm and Saturday 12:30! #shineom

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image by @jenxanders with caption : "Sometimes when things are heaviest a reminder like this is so welcomed. #tuesdaymotivation #yoga #yogaeverydamnday #inte"- 1800801960149312575
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Sometimes when things are heaviest a reminder like this is so welcomed. #shineOM

Port Erin Paddleboards (@porterinpaddleboards) Instagram Profile Photo porterinpaddleboards

Port Erin Paddleboards

Instagram Image by Port Erin Paddleboards (@porterinpaddleboards) with caption : "What better way to start your Sunday than with 
SUPYoga in beautiful Port Erin bay with the wonderful Janet from Shine O" at Port Erin - 1799989992967495580
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What better way to start your Sunday than with SUPYoga in beautiful Port Erin bay with the wonderful Janet from Shine Om Studios 😍✨🧘🏼‍♀️🏄🏼‍♀️🧘🏼‍♀️🏄🏻‍♂️🧘🏻‍♀️🏄🏻‍♀️ Yes, good things are coming! ✨ #shineom

Yoga For Kids & Families (@shineom_) Instagram Profile Photo shineom_

Yoga For Kids & Families

Instagram Image by Yoga For Kids & Families (@shineom_) with caption : "We all need time for ourselves and the opportunity to drift into a deep state of relaxation. 
Bring your kids along to o" at Australian Capital Territory - 1798308477787186536

We all need time for ourselves and the opportunity to drift into a deep state of relaxation. Bring your kids along to our final two weeks of Term 2 kids yoga. As requested by the kids we’ll be having some relaxation, mindful colouring and yoga nidra 🕉

Janet Bradley (@shineomyogajanet) Instagram Profile Photo shineomyogajanet

Janet Bradley

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A little SUP headstand with @nicnac_noodles had to share here on IG too. Sooo much fun!! #shineom

image by @jenxanders with caption : "Biggest question I get about teacher training: “But what if I don’t plan or want to teach?” Honestly- I didn’t plan on t"- 1796743816393640597
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Biggest question I get about teacher training: “But what if I don’t plan or want to teach?” Honestly- I didn’t plan on teaching either. I just wanted to learn more about WHY yoga works and how & why it brought more joy in my life. But a funny thing happens when you love something, you can’t help but share it- whether that’s at a studio, gym, school, home or at a holiday meal! #shineOM

Shine Om (@shine_om) Instagram Profile Photo shine_om

Shine Om

Instagram Image by Shine Om (@shine_om) with caption : "Today is day 40 of my 40 day Kundalini yoga challenge and I feel so full with love and light. It is such a sweet thing w" at Texas - 1795906974538544624
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Today is day 40 of my 40 day Kundalini yoga challenge and I feel so full with love and light. It is such a sweet thing when you can rediscover a piece of your heart doing something that you have been doing since you were a kid. It’s amazing the depths that a practice can bring and how it is constantly evolving and ever changing. I haven’t felt this connected to myself since before my miscarriage when I had to step back from yoga and meditation because I thought I needed space from myself in order to heal. Silly really, but processing and grief takes all forms and shapes. However, with my new daily Kundalini practice, I have found my way back home. Back to the deep crevasses of myself, and found the flowing light and self love that I have been secretly keeping quiet. Here’s to the next 40 days 🙏✨ #shineom

Shine Om (@shine_om) Instagram Profile Photo shine_om

Shine Om

Instagram Image by Shine Om (@shine_om) with caption : "Today is day 40 of my 40 day Kundalini yoga challenge and I feel so full with love and light. It is such a sweet thing w" at Austin, Texas - 1795889758044899602
Austin, Texas Report Download 9 39

Today is day 40 of my 40 day Kundalini yoga challenge and I feel so full with love and light. It is such a sweet thing when you can rediscover a piece of your heart doing something that you have been doing since you were a kid. It’s amazing the depths that a practice can bring and how it is constantly evolving and ever changing. I haven’t felt this connected to myself since before my miscarriage when I had to step back from yoga and meditation because I thought I needed space from myself in order to heal. Silly really, but processing and grief takes all forms and shapes. However, with my new daily Kundalini practice, I have found my way back home. Back to the deep crevasses of myself, and found the flowing light and self love that I have been secretly keeping quiet. Here’s to the next 40 days 🙏✨ #shineom

image by @jenxanders with caption : "Pretty much sums up where my mind needs to be this week... #mondaymotivation #yoga #yogaeverydamnday #fitfam #intention#"- 1794283574787508206
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Pretty much sums up where my mind needs to be this week... #shineOM

image by @jenxanders with caption : "Today’s garden bounty! Knowing where our food comes from makes me😍#yoga #yogaeverydamnday #gardening #spring #fitfam #sh"- 1793637627023824687
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Today’s garden bounty! Knowing where our food comes from makes me😍 #shineOM

Janet Bradley (@shineomyogajanet) Instagram Profile Photo shineomyogajanet

Janet Bradley

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A new day a new chance to get it right. If at first you don’t succeed, try try again. Working on the transitions.... and slowing down the float to top of the mat and a little hang time before touch down. Fab session today with our Level 2 Ashtanga peeps. Thanks for your amazing work! #shineom