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Kristie Bittleston (@runningamazon) Instagram Profile Photo runningamazon

Kristie Bittleston

Instagram Image by Kristie Bittleston (@runningamazon) with caption : "Valuable lesson learned today - and in all seriousness - you have to sleep if you’re going to train. Not just work-take " at Cabarrus County, North Carolina - 1842944597957855070

Valuable lesson learned today - and in all seriousness - you have to sleep if you’re going to train. Not just work-take a nap-go to the gym-then come home and sleep. You have to rest *first*. If you don’t, your body will find a way to bite you in the butt. True story. I tried that today and it almost brought me to the floor. I won’t do that twice! amazon

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Kristie Bittleston (@runningamazon) Instagram Profile Photo runningamazon

Kristie Bittleston

Instagram Image by Kristie Bittleston (@runningamazon) with caption : "Working weird days and hours = long runs on Fridays, which is actually a good thing because hopefully I’ll have the trac" at Cabarrus, North Carolina - 1842619212015749984

Working weird days and hours = long runs on Fridays, which is actually a good thing because hopefully I’ll have the track to myself! 🤞🏻 amazon

Kristie Bittleston (@runningamazon) Instagram Profile Photo runningamazon

Kristie Bittleston

image by Kristie Bittleston (@runningamazon) with caption : "So this just happened. No elliptical intervals - straight up treadmill run - and my goal was 2.5 miles. Finally!!! #epic" - 1842163427511074604
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So this just happened. No elliptical intervals - straight up treadmill run - and my goal was 2.5 miles. Finally!!! amazon @notyouraveragerunner

Kristie Bittleston (@runningamazon) Instagram Profile Photo runningamazon

Kristie Bittleston

image by Kristie Bittleston (@runningamazon) with caption : "Today is my first attempt since my foot injury at over 2 miles with no intervals on the elliptical...making sure I have " - 1842162371989270507
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Today is my first attempt since my foot injury at over 2 miles with no intervals on the elliptical...making sure I have every advantage. amazon @skratchlabs

Kristie Bittleston (@runningamazon) Instagram Profile Photo runningamazon

Kristie Bittleston

image by Kristie Bittleston (@runningamazon) with caption : "Unfortunately there really aren’t any official courses on how to support/crew athletes in ultramarathons, much less ones" - 1841676699209588109
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Unfortunately there really aren’t any official courses on how to support/crew athletes in ultramarathons, much less ones with obstacles. So I’m starting with a basic assessment of risks and kit planning. Once I get a map of the course I can streamline my support plan. I’ll get that on the day before the race - maybe 🤦🏼‍♀️ . #runningamazon @iamlshauntay @notyouraveragerunner

Kristie Bittleston (@runningamazon) Instagram Profile Photo runningamazon

Kristie Bittleston

image by Kristie Bittleston (@runningamazon) with caption : "Done for today 😃✊🏻🏃🏽‍♀️ #runningamazon #running #runningmom #runningcoach #justkeepmovingforward #halfmarathontraining" - 1841451043523825886
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Done for today 😃✊🏻🏃🏽‍♀️ amazon

Kristie Bittleston (@runningamazon) Instagram Profile Photo runningamazon

Kristie Bittleston

image by Kristie Bittleston (@runningamazon) with caption : "❤️ I’ll never forget throwing those godforsaken crutches away after years of having to use them, or that first (kind of " - 1841072660864518451
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❤️ I’ll never forget throwing those godforsaken crutches away after years of having to use them, or that first (kind of awful but still awesome) run over about a block in Charlotte just a few weeks later. When I lose track of where I’m going, I just try to remember where I came from. amazon

Kristie Bittleston (@runningamazon) Instagram Profile Photo runningamazon

Kristie Bittleston

Instagram Image by Kristie Bittleston (@runningamazon) with caption : "Lunch break = salad 😜 and half marathon training planning #workathomemom #runningamazon #halfmarathontraining #runningmo" at Cabarrus County, North Carolina - 1840383319645186203

Lunch break = salad 😜 and half marathon training planning amazon

Kristie Bittleston (@runningamazon) Instagram Profile Photo runningamazon

Kristie Bittleston

image by Kristie Bittleston (@runningamazon) with caption : "Ready for next week. @macys100 has been a good influence in helping me write out a plan (and gave me a recipe for protei" - 1839766075340924956
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Ready for next week. @macys100 has been a good influence in helping me write out a plan (and gave me a recipe for protein coffee! ✊🏻) Thank you my dear! Let’s see if I can keep the momentum going 🤞🏻 amazon @notyouraveragerunner