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#ptsd photos and videos on Instagram

Medias attached with hashtag: #ptsd on Instagram

Barry Zworestine (@barryjzworestine) Instagram Profile Photo barryjzworestine

Barry Zworestine

image by Barry Zworestine (@barryjzworestine) with caption : "One thing that demands attention across all areas of life is the need to fuel your body. What grade fuel do you use? Thi" - 1785188905471347313
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One thing that demands attention across all areas of life is the need to fuel your body. What grade fuel do you use? This will determine how you run. My fuel tip and one of my daily favourites is the Smoothie. As a raw food vegan my relationship with what I put in my mouth is important. So try the following- a cup of organic oat milk or milk if your choice, hemp seeds, chia seeds, Macca powder, LSA mix( linseed, sunflower and almond grind), coconut oil,a banana and frozen berries. Vitamix away and you are ready to go. #ptsd www.barryzworestine.com

Achilles Von Shika (@achillestheservicegsd) Instagram Profile Photo achillestheservicegsd

Achilles Von Shika

Instagram Image by Achilles Von Shika (@achillestheservicegsd) with caption : "“There is no faith which has never yet been broken, except that of a truly faithful dog” – Konrad Lorenz 
Bitter sweet m" at K9 Partners for Patriots, Inc. - 1785186603721195057

“There is no faith which has never yet been broken, except that of a truly faithful dog” – Konrad Lorenz Bitter sweet moment passing and graduating today. I am definetly glad to have met every single beautiful soul @k9partnersforpatriots and my fellow warriors! on to the next journey. Thank you for everything! #ptsd

image by Catherine (@ptsdblogger) with caption : "When your depression says, "rest" but your anxiety says, "get the fuck up and do something".
#ptsd #ptsdblogger #depress" - 1785186504030306334
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When your depression says, "rest" but your anxiety says, "get the fuck up and do something". #ptsd

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For those who know me, one of my biggest passions is advocating for mental wellness. For those wondering, the name of my blog “AROH LANCEUR” is significant to mental health advocacy. ⒶⓇⓄⒽ is an acronym for “A Ray Of Hope” and ⓁⒶⓃⒸⒺⓊⓇ means “to launch” in French. That said, the name’s translation means “To launch A Ray Of Hope” for a better tomorrow. In addition, MAY is •MENTAL HEALTH AWARENESS MONTH• and I’m so grateful to share this blog with you! I’m also excited to share one of my favorite mental wellness past times! • • • During college, there were times when numerous mental breakdowns tempted me to drive a straight 6-hour trip back home. My body felt numb, I refused to leave the dorm room and I spent most of my time sleeping just for the purpose of being unconscious. It seemed to be the only solution to achieving peace of mind. However, a vocational retreat Sophomore year offered a new solution. ✨ ᎫᎾUℛℕᎯℒℐℕᎶ.✨ Isolating myself on this porch has provided me •HOURS• of stillness, serenity and ultimate •PEACE OF MIND.• Spiritually speaking, my relationship with God has grown in ways I never knew possible. Journaling has allowed me to focus on my breathing, shut off technology & be attentive to my present emotions. Journaling has allowed me to be vulnerable with myself in a way that •showed me the fulfillment of self-love.• I still have much to learn about myself, but to this day, I never leave home without my journal. ••• Always remember to take care of yourself. Treat yourself. Take time off. Surround yourself with encouraging, uplifted people. Allow yourself to feel. Contrary to popular belief, therapy is always a good idea. More so, it’s past due that we eradicate the stigma & misrepresented mediated stereotypes associated with mental illness. Lastly, always remember: kindness to yourself is just as important as offering kindness to others. Take care, loves. ❌⭕️ • @bell_letstalk #ptsd

ANXIETY + SELF ESTEEM COACH (@anxietycoachleigha) Instagram Profile Photo anxietycoachleigha

ANXIETY + SELF ESTEEM COACH

Is this you? If so check out my latest video on YouTube for the one thing you can do to push past the anxiety and move towards reaching your goals❤ YouTube link will be posted in my Highlights 🙌 • WWW.LIFECOACHLEIGHA.COM • #ptsd