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#pandamoshiums photos and videos on Instagram

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Pandamoshiums (@pandamoshiums) Instagram Profile Photo pandamoshiums

Pandamoshiums

image by Pandamoshiums (@pandamoshiums) with caption : "Take time to relax - it's really important we look after our physical body and our emotional one too! Take some time for" - 1845850183021602351
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Take time to relax - it's really important we look after our physical body and our emotional one too! Take some time for yourself to just be still and relax. #pandamoshiums

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Pandamoshiums (@pandamoshiums) Instagram Profile Photo pandamoshiums

Pandamoshiums

image by Pandamoshiums (@pandamoshiums) with caption : "When learning and exploring our emotions we need to be able to recognise each one by name in order to self regulate and " - 1844853108442807132
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When learning and exploring our emotions we need to be able to recognise each one by name in order to self regulate and manage them. #pandamoshiums

Pandamoshiums (@pandamoshiums) Instagram Profile Photo pandamoshiums

Pandamoshiums

image by Pandamoshiums (@pandamoshiums) with caption : "Today I am HAPPY! #pandamoshiums #teachingkidsaboutemotions #emotionalwellbeing #kidsemotions #happy" - 1841953968659854727
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Pandamoshiums (@pandamoshiums) Instagram Profile Photo pandamoshiums

Pandamoshiums

image by Pandamoshiums (@pandamoshiums) with caption : "There are many benefits for us when doing our favourite things - here are just a few! #pandamoshiums #kidsemotions #teac" - 1841259389677695762
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There are many benefits for us when doing our favourite things - here are just a few! #pandamoshiums

Pandamoshiums (@pandamoshiums) Instagram Profile Photo pandamoshiums

Pandamoshiums

image by Pandamoshiums (@pandamoshiums) with caption : "Having fun, laughter and smiles make us release happy chemicals in our brains to make us feel more positive! Doing the t" - 1840504348914196991
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Having fun, laughter and smiles make us release happy chemicals in our brains to make us feel more positive! Doing the things we love, that help us relax and unwind have many benefits! #pandamoshiums

Pandamoshiums (@pandamoshiums) Instagram Profile Photo pandamoshiums

Pandamoshiums

image by Pandamoshiums (@pandamoshiums) with caption : "Understanding our emotions enable us to gain insight into ourselves, take control and move forward.
#pandamoshiums #kids" - 1840051359315941539
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Understanding our emotions enable us to gain insight into ourselves, take control and move forward. #pandamoshiums

Pandamoshiums (@pandamoshiums) Instagram Profile Photo pandamoshiums

Pandamoshiums

image by Pandamoshiums (@pandamoshiums) with caption : "Why not take a moment of calm to rest your body and mind. Focus on colouring choosing the design, pattern and layout of " - 1831807272469216652
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Why not take a moment of calm to rest your body and mind. Focus on colouring choosing the design, pattern and layout of colours and forget about the rest of the world just for a moment! Copyright Pandamoshiums Pandalas book 2018 Available to purchase from Amazon http://ow.ly/DIzw30kQSqM #pandamoshiums

Pandamoshiums (@pandamoshiums) Instagram Profile Photo pandamoshiums

Pandamoshiums

image by Pandamoshiums (@pandamoshiums) with caption : "Anger often brings creases to our forehead, holding tension! #pandamoshiums #emotionalliteracy #kidsemotions #parents #t" - 1829632844327131138
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Anger often brings creases to our forehead, holding tension! #pandamoshiums

Pandamoshiums (@pandamoshiums) Instagram Profile Photo pandamoshiums

Pandamoshiums

image by Pandamoshiums (@pandamoshiums) with caption : "Recognising the physical signs within our bodies of an emotion allows us to process and manage that emotion more quickly" - 1827458521394986136
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Recognising the physical signs within our bodies of an emotion allows us to process and manage that emotion more quickly and effectively! #pandamoshiums

Pandamoshiums (@pandamoshiums) Instagram Profile Photo pandamoshiums

Pandamoshiums

image by Pandamoshiums (@pandamoshiums) with caption : "Recognising the physical signs of fear in ourselves and others allow us to explore empathy, self regulate and manage our" - 1826733732954979269
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Recognising the physical signs of fear in ourselves and others allow us to explore empathy, self regulate and manage our emotions. What are your physical symptoms of fear? #pandamoshiums