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kahli elizabeth (@kahlielizabeth) Instagram Profile Photo kahlielizabeth

kahli elizabeth

Instagram Image by kahli elizabeth (@kahlielizabeth) with caption : "HOLY SHITโ€” just made the most EPIC brownies! ๐Ÿ’๐Ÿปโ€โ™€๏ธ They almost look the rainbow brownies I used to eat as a kid minus al" at Lake Cadillac - 1829303144602169243

HOLY SHITโ€” just made the most EPIC brownies! ๐Ÿ’๐Ÿปโ€โ™€๏ธ They almost look the rainbow brownies I used to eat as a kid minus all the JUNK! Just say NO to โ€œdietsโ€ itโ€™s a lifestyle ๐Ÿ™Œ๐Ÿผ๐ŸŒˆ . . . . . . #notadietbutalifestyle

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image by Healthy Nutrition (@healthy_nutrition.3.1.3) with caption : "ู‡ุฐุง ุงูุถู„ ุจุฑู†ุงู…ุฌ ู„ุญุณุงุจ ุงู„ุณุนุฑุงุช ุงู„ุญุฑุงุฑูŠู‡ .. ูˆู†ุธุงู… ุงู„ุฏุงูŠุช ูˆ ุงู„ุบุฏุงุก 
ุชุงุจุนูˆู†ุง ู„ุดุฑุญ ู‡ุฐุง ุงู„ุจุฑู†ุงู…ุฌ ููŠ ู…ุง ุจุนุฏ 
This is the best p" - 1829277084996960090
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ู‡ุฐุง ุงูุถู„ ุจุฑู†ุงู…ุฌ ู„ุญุณุงุจ ุงู„ุณุนุฑุงุช ุงู„ุญุฑุงุฑูŠู‡ .. ูˆู†ุธุงู… ุงู„ุฏุงูŠุช ูˆ ุงู„ุบุฏุงุก ุชุงุจุนูˆู†ุง ู„ุดุฑุญ ู‡ุฐุง ุงู„ุจุฑู†ุงู…ุฌ ููŠ ู…ุง ุจุนุฏ This is the best program to calculate calories( and diet programs and food) Follow us (to)explain this program (later) butalifestyle

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image by Jo (@supersizer_jo) with caption : "I think this is a big part of why I've been so off plan this week, hubby has been off since Tuesday, I didn't do my food" - 1829272775316198549
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I think this is a big part of why I've been so off plan this week, hubby has been off since Tuesday, I didn't do my food shop as normal and didn't end up going till Friday. I've planned no meals and basically winged it. #notadietbutalifestyle

image by Jo (@supersizer_jo) with caption : "I've just realised, I forgot to put brunch up lol. Fry up ๐Ÿ˜๐Ÿ˜๐Ÿ˜
๐Ÿ”ฅ
๐Ÿ”ฅ
#slimmingworld #slimming #diet #notadietbutalifestyle " - 1829270242115832541
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I've just realised, I forgot to put brunch up lol. Fry up ๐Ÿ˜๐Ÿ˜๐Ÿ˜ ๐Ÿ”ฅ ๐Ÿ”ฅ #notadietbutalifestyle

Health & Nutrition Factsโœ๏ธ (@calories.tips) Instagram Profile Photo calories.tips

Health & Nutrition Factsโœ๏ธ

image by Health & Nutrition Factsโœ๏ธ (@calories.tips) with caption : "PEANUT BUTTER HACK!
โ €
โ€ผ๏ธโš ๏ธMELTING PEANUT BUTTER - A GAME CHANGER

Left: Melted Peanut Butter โ €
โ €
Right: Peanut butter st" - 1829266818616233647
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PEANUT BUTTER HACK! โ € โ€ผ๏ธโš ๏ธMELTING PEANUT BUTTER - A GAME CHANGER Left: Melted Peanut Butter โ € โ € Right: Peanut butter straight from the jar! I legit used 1 tablespoon (measuring spoon) and this was the outcome! Are you amazed? I shouldnโ€™t be amazed, this definitely can be explained by food science ๐Ÿ”ฌ! Regardless it is still amazing to see the comparisons side by side โ € ๐Œ๐ž๐ฅ๐ญ๐ž๐ ๐๐ž๐š๐ง๐ฎ๐ญ ๐๐ฎ๐ญ๐ญ๐ž๐ซ ๐๐ซ๐จ๐ฌ: โœ”๏ธIncredibly delicious โœ”๏ธbloody delicious, the only way moving forward ๐Ÿ˜‚ โœ”๏ธ100% Improvement In the texture (IMO) โœ”๏ธvisually appealing โœ”๏ธWarming, melt in your mouth goodness โœ”๏ธIt goes FURTHER! Meaning you need less (hence less calories) for maximum toast ๐Ÿžcoverage! โ € ๐Œ๐ž๐ฅ๐ญ๐ž๐ ๐๐ž๐š๐ง๐ฎ๐ญ ๐๐ฎ๐ญ๐ญ๐ž๐ซ ๐‚๐จ๐ง: ๐Ÿ‘Ž๐Ÿผ1 extra bowl to wash up ๐Ÿ˜‚ (any brilliant ideas ๐Ÿ’ก on how to avoid this? Comment below ๐Ÿ‘‡๐Ÿผ) โ € . . . ๐Ÿ“ธ @thesavvydietitian โ € โ € โ € โ € โ € Please note the calorie count is only the peanut butter! butalifestyle

image by Lea (no H) (@teamlea_losingtheweight) with caption : "I will never breakup with GYM, we seem to WORKOUT. A lifestyle with no finish line. The goal isn't to be perfect, the go" - 1829264449313483746
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I will never breakup with GYM, we seem to WORKOUT. A lifestyle with no finish line. The goal isn't to be perfect, the goal is to be better and to never stop. ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ #notadietbutalifestyle

image by Rebecca (@happilyhealthy_mama) with caption : "Meal prep went down in the kitchen! Ready for week two of my program! ๐Ÿ™Œ๐Ÿผ
#happilyhealthymama" - 1829247998983666039
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Meal prep went down in the kitchen! Ready for week two of my program! ๐Ÿ™Œ๐Ÿผ

image by Healthy Nutrition (@healthy_nutrition.3.1.3) with caption : "PEANUT BUTTER HACK!
โ €
โ€ผ๏ธโš ๏ธMELTING PEANUT BUTTER - A GAME CHANGER

Left: Melted Peanut Butter โ €
โ €
Right: Peanut butter st" - 1829238735485738822
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PEANUT BUTTER HACK! โ € โ€ผ๏ธโš ๏ธMELTING PEANUT BUTTER - A GAME CHANGER Left: Melted Peanut Butter โ € โ € Right: Peanut butter straight from the jar! I legit used 1 tablespoon (measuring spoon) and this was the outcome! Are you amazed? I shouldnโ€™t be amazed, this definitely can be explained by food science ๐Ÿ”ฌ! Regardless it is still amazing to see the comparisons side by side โ € ๐Œ๐ž๐ฅ๐ญ๐ž๐ ๐๐ž๐š๐ง๐ฎ๐ญ ๐๐ฎ๐ญ๐ญ๐ž๐ซ ๐๐ซ๐จ๐ฌ: โœ”๏ธIncredibly delicious โœ”๏ธbloody delicious, the only way moving forward ๐Ÿ˜‚ โœ”๏ธ100% Improvement In the texture (IMO) โœ”๏ธvisually appealing โœ”๏ธWarming, melt in your mouth goodness โœ”๏ธIt goes FURTHER! Meaning you need less (hence less calories) for maximum toast ๐Ÿžcoverage! โ € ๐Œ๐ž๐ฅ๐ญ๐ž๐ ๐๐ž๐š๐ง๐ฎ๐ญ ๐๐ฎ๐ญ๐ญ๐ž๐ซ ๐‚๐จ๐ง: ๐Ÿ‘Ž๐Ÿผ1 extra bowl to wash up ๐Ÿ˜‚ (any brilliant ideas ๐Ÿ’ก on how to avoid this? Comment below ๐Ÿ‘‡๐Ÿผ) โ € . butalifestyle

image by Healthy Nutrition (@healthy_nutrition.3.1.3) with caption : "ุจุฏู„ุงู‹ ู…ู† ุงุนุชู…ุงุฏ ู†ุธุงู… ุบุฐุงุฆูŠ ู‚ู„ูŠู„ ุงู„ุฏู‡ูˆู† ุŒ ู…ู† ุงู„ู…ู‡ู… ุงู„ุชุฑูƒูŠุฒ ุนู„ู‰ ุชู†ุงูˆู„ ุงู„ุฏู‡ูˆู† ุงู„ู…ููŠุฏุฉ " ุงู„ุฌูŠุฏุฉ ุฃูˆ ุงู„ู†ุงูุนุฉ " ูˆุชุฌู†ุจ ุงู„ุฏู‡ูˆู† ุงู„" - 1829237768212089800
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ุจุฏู„ุงู‹ ู…ู† ุงุนุชู…ุงุฏ ู†ุธุงู… ุบุฐุงุฆูŠ ู‚ู„ูŠู„ ุงู„ุฏู‡ูˆู† ุŒ ู…ู† ุงู„ู…ู‡ู… ุงู„ุชุฑูƒูŠุฒ ุนู„ู‰ ุชู†ุงูˆู„ ุงู„ุฏู‡ูˆู† ุงู„ู…ููŠุฏุฉ " ุงู„ุฌูŠุฏุฉ ุฃูˆ ุงู„ู†ุงูุนุฉ " ูˆุชุฌู†ุจ ุงู„ุฏู‡ูˆู† ุงู„ุถุงุฑุฉ "ุงู„ุบูŠุฑ ู…ุฌุฏูŠุฉ ุจุงู„ู†ูุน ุฃูˆ ุงู„ุถุงุฑู‡ ". ุงู„ุฏู‡ูˆู† ู‡ูŠ ุฌุฒุก ู…ู‡ู… ู…ู† ุงุชุจุงุน ู†ุธุงู… ุบุฐุงุฆูŠ ุตุญูŠ. ุงุฎุชูŠุงุฑ ุงู„ุฃุทุนู…ุฉ ู…ุน ุงู„ุฏู‡ูˆู† "ุงู„ุบูŠุฑ ุงู„ู…ุดุจุนุฉ" ุฌูŠุฏุฉ ุŒ ูˆุงู„ุญุฏ ู…ู† ุงู„ุฃุทุนู…ุฉ ุนุงู„ูŠุฉ ููŠ ุงู„ุฏู‡ูˆู† ุงู„ู…ุดุจุนุฉ ุŒ ูˆุชุฌู†ุจ ุงู„ุฏู‡ูˆู† "ุงู„ุณูŠุฆุฉ" ุบูŠุฑ ุงู„ู…ุดุจุนุฉ. ๐Ÿ“ธ @starathletes_ butalifestyle

Instagram Image by JESSI CLIFTON (@jessiclifton_wellnesswife) with caption : "Donโ€™t fall for the highlight reel. โœŒ๐Ÿฝ #perfectisboring #fatrolls #everyonecries #vulnerability" at Oceanside, California - 1829232480563966848

Donโ€™t fall for the highlight reel. โœŒ๐Ÿฝ