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Competition Prep Diary (@laurajay_fit) Instagram Profile Photo laurajay_fit

Competition Prep Diary

image by Competition Prep Diary (@laurajay_fit) with caption : "I thought long and hard about if I wanted to continue training after my first fitness competition in Coral Springs, the " - 1783399121789723348
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I thought long and hard about if I wanted to continue training after my first fitness competition in Coral Springs, the 2018 NGA Abraham Fitness Championship. . I told myself, "one and done, regardless of what happened." But then...I won. Not only did I win Novice Figure Short, but I won Overall Novice Figure AND Open Figure! . The cherry on top was being granted my Pro Card! Gaining this at my FIRST show is HUGE! . All night I thought about what to do next. To continue on or to stop while I was ahead. . With how far I've come and with the support from so many people behind me, I don't think I can let myself stop. At least not yet. . So, here we go for round two! No time for bulking season, I am jumping right in for a show in a mere THREE WEEKS! . Since I am already where I need to be, maintaining and GAINING a little miscle is my overall goal. I was able to receive critiques from the judges after the show (which was an amazing experience, they are SO educated and generous with helping competitors) and I know what I need to improve on for next time. . I am heading to the Southeast Natural Championship in Orlando, June 9th! . Thank you to all of the amazing support from my family and friends! I could not have done this without you! I am eager to see what the future holds, as my past has been pretty shiny. ๐Ÿ†๐Ÿ†๐Ÿ†๐Ÿ˜œ๐Ÿ˜€๐Ÿ˜๐Ÿ˜Š๐Ÿ˜…๐Ÿ˜ณ . . #NGA

nucleo guardia ambientale (@nucleo_guardia_ambientale) Instagram Profile Photo nucleo_guardia_ambientale

nucleo guardia ambientale

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Discariche sempre piรน frequenti nascono come funghi, dove alimentano esplicitamente i roghi tossici. Stradina sterrata Afragola, Prolungamento Scotti. #nga

ANBF/NGA/OCB Pro M. Dalton (@daltonium) Instagram Profile Photo daltonium

ANBF/NGA/OCB Pro M. Dalton

Instagram Image by ANBF/NGA/OCB Pro M. Dalton (@daltonium) with caption : "#sundaymotivation There are two sides, at least, to me. I am an educator and I deal in wisdom. I have built a championsh" at Gold's Gym Richmond, VA - 1783375867655605785

There are two sides, at least, to me. I am an educator and I deal in wisdom. I have built a championship physique and I deal in iron. Everyone assumes that's all I do, though: train. I'm fine with you thinking that's all it takes. And, because of that ignorance, I will continue to refuse to lose AND you'll never beat me. In my own way, I am The Terminator. - - - - โšก - - - - โšก - - - - โšก - - - - โšก - - - - โšก - - - - โšก- - - - โšก - - - - โšก - - - - โšก- - - - โšก - - - - โšก - - - - โšก #NGA

NGA Europa (@nga_europa) Instagram Profile Photo nga_europa

NGA Europa

image by NGA Europa (@nga_europa) with caption : "Estรก a chegar a hora da grande festa no Jamor. @tiaggo.castro.pvz e @arturmoraes01 rumo ร  conquista da Taรงa de Portugal." - 1783375274983250258
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Estรก a chegar a hora da grande festa no Jamor. @tiaggo.castro.pvz e @arturmoraes01 rumo ร  conquista da Taรงa de Portugal. #nga

Brad Clark (@bjc) Instagram Profile Photo bjc

Brad Clark

Instagram Image by Brad Clark (@bjc) with caption : "After a lot of deliberation by @acsommer .... a clear favourite. Princess Graceโ€™s tiara. #cartiertheexhibition #cartier " at National Gallery of Australia, Canberra - 1783365774547848813

After a lot of deliberation by @acsommer .... a clear favourite. Princess Graceโ€™s tiara. #nga

www.mrtimothylee.com (@mrtimothylee) Instagram Profile Photo mrtimothylee

www.mrtimothylee.com

Two-arm upright rows? Discomfort. - One-arm upright rows? Nice ๐Ÿ‘Œ