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#newmuscles photos and videos on Instagram
Medias attached with hashtag: #newmuscles on Instagram
It’s not about getting skinny. It’s not about losing weight. It’s about living a life you’re proud of and feeling good AF doing it! 👌🏽✨ . Fill out the application for my next online fit challenge “LIIFT Off” 🚀 if you’re ready to live your best life with myself and that dude in the back 👀💪🏽 #linkinbio
I really enjoy seeing new muscles, even if my tris are on fire🔥 And can we just talk about how these muscles showed up solely using my own body weight in my workouts?! @shaunt knows how to work it😅😍 Insanity max 30 is my jam! Wanna know how to workout in 30 min at home and get your muscle on? Holla atcha girl🖤 . . . . . . #triceps #arms #tabatapower #newmuscles #babymuscles #mygym #fitness #fitnessjourney #mom #momlife #fitmom #workingmom #goals #create #dvsurvivor #warrior #newlife #happy #engaged #selfcare #love #gains #dontquit #trainhard #motivation #getactive #positivevibes #strongnotskinny
It such an awesome feeling when you start seeing changes✨✨✨✨ : new strength , new muscles and new energy !! 💪💪💪 Hard workouts pay off👊👊 . Big smiles!!! 😁😁 @monique.fit #mfitm #newmuscles #newstrength #newenergy #newme #workhard #workout #giveitallyougot #transformation #happy #fitlife #fitness #motivated #discipline #lovemyjourney
The Embodiment Path of a Conscious Humanity; we are Remade w Source Upon this Divine Lighted Arrival. An Illumined Self Union & Very Human though Divine Gateway Present into this I AM Presence & Belonging & a New Rite of Passage of being a Kindred Fully Activated in Service & Community Now. A simple but Devoted path to take. A commitment to leave the dark behind in every way. Energetic exchange. The Opening calls each of us by Name. Without excuse we are TheBeloved Image remembered. How shall we respond now to this Call? The comfort zones we have known shall be tested in every way. It is time for them to fall away. Get Ready to Fly even Soar with New Support and Community Just Ahead. We will be taught as we go Divinely and with our human conscious counterparts how to Let go and Rise Up and Be grounded in this New Expanding Light, Warmth, and Community Participation. We will be led. We need only Prepare ourselves to be released to learn to Live Afresh as #aFreePeople ! It will be quite the #learningcurves and #newmuscles but we will #learntogether in #Kindness and Gentleness how to embody #TheNewKindredEarth THE BELOVED TEMPLE of which we are each a sacred piece of, and #TheBelovedTemplate forming here on earth now in the personal and collective consciousness, the Uprisings of enlightened Beings that we each are.~ this is our Wellspring and our #Riteofpassage and we are #theCosmicBeloved and Galactic Humans coming Home to our Truest State of Home here on earth in our Being. grounding now to be Well and restored in body too. Isaiah 54:2 New International Version "Enlarge the place of your tent, stretch your tent curtains wide, do not hold back; lengthen your cords, strengthen your stakes. Energetically we shift first then later tangibly. But now we gotta move energy wise and start getting the right postures and into New Position and own this space. this is Our Conscious Return and we are the Abundance in our own Uniqueness that the world needs next. #spiritualawakening #connectyourself #loveyourselfagain❤️ we have the privilege to #ConsciouslygroundOurselves here in this Skin! This #Body matters and is the vehicle to get us to our dreams!
When you finish day 74, you check out your backside to make sure the program is working for you ;) Yesterday was also Booty day, so it made sense 🍑 Booty days have become my favourite workouts by far in this program! I celebrated the heck out of completing the 3rd phase of this 80 day program last night!!! Now... I’m going to take the weekend off to rest, regroup and recover so I’m ready to tackle ‘peak week’ with everything I’ve got 💪🏻 Only 6 workouts left and I’ll FINALLY be done!!! It’s only taken me almost half this year, but who’s really counting anyways 😜 Do what works for you! Have an awesome weekend friends!!!
Mit einem riesen Muskelkater gehts heute drum, viel Zeit bei dem tollen Wetter draußen zu verbringen. Für mich gehts in den Biergarten und dann heute Abend gibts Deadpool 2 im Kino, bin gespannt. Danach noch ne Stunde aufs Trainingsrad😋🔥das hier sind dinkelspaghetti von dm und die Scampisauce von meiner liebsten Mama 🔥❤️ super lecker und schnell zubereitet. #newlife #newstart #kilosweg #fitnessfood #neuanfang #abnehmenohnehunger #intermittendfasting #sport #new #beginning #ernährung #health #newmuscles #rückenstärken #auspowern #wegmitdemspeck #sport #gesundeernährung