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#namaste photos and videos on Instagram

Medias attached with hashtag: #namaste on Instagram

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Mantra Of Zen (@mantraofpeace) Instagram Profile Photo mantraofpeace

Mantra Of Zen

image by Mantra Of Zen (@mantraofpeace) with caption : "#just #be #yourself #namaste" - 1824613631981419058
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#namaste

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J.Montenegro-Urff (@jersy_08) Instagram Profile Photo jersy_08

J.Montenegro-Urff

Instagram Image by J.Montenegro-Urff (@jersy_08) with caption : "It's not how many times you get knocked down, it's how many times you get back up. 🧘‍♀️ 💜💛💫 Hello Yogis!! Doing a couple" at Las Vegas, Nevada - 1824613125182466877

It's not how many times you get knocked down, it's how many times you get back up. 🧘‍♀️ 💜💛💫 Hello Yogis!! Doing a couple of breathing, balancing and coordination with Tai Chi, YOGA and Pilates is one of my fave things to do on my off days. It is a great mind/body on a daily basis considering the numerous health benefits it offers. It helps stretch my upper back, thighs, glutes and arms which particulary gets a lot of tension from work stress and lifting. It takes patience to practice the flow and achieve those benefits. A lot of times just like in real life circumstances, we all get those bumps that we sometimes get to feel like we're stuck from brain overdrive and that we no longer want to take chances to push through. However, no matter how hard it takes to get up again, you have to REALIZE that anything that comes along be it a simple challenge or unbearable atrocities are all EXTERNAL flaws. Your mind has gigantic powers that can control over almost anything. Although hypothalamus in our brain is just the same size of an almond, it does play a vital role over controling our huge emotional expression and responses. Because feeding ur thoughts with love and optimism, an INNER STEADY, firm mindset and views can always keep ur little almond in shape. Thus, when u CHOOSE to accept your constant battles and difficulties and rather use it to further ur goals and perhaps reach victory, you will be surprised of how much stronger you can become. Just like in Yoga, the more you pick urself up each time u fall, the greater the abilities you gain in attaining peace & joy, core strength, and perfectly loving ur imperfect self more. So, start ur day with breathing IN the positive energy and exhale the toxins OUT of ur body. EMBRACE your body and ride along the pitfalls of life!! ❤ #Namaste

𝑨𝒏𝒂 𝑴 ❞ (@anaemee_) Instagram Profile Photo anaemee_

𝑨𝒏𝒂 𝑴 ❞

image by 𝑨𝒏𝒂 𝑴 ❞ (@anaemee_) with caption : "No es la primera vez que me enfrento a salir de mi área de confort. 
Ya debería estar “acostumbrada” pero cada vez es un" - 1824613001141740576
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No es la primera vez que me enfrento a salir de mi área de confort. Ya debería estar “acostumbrada” pero cada vez es una historia nueva, cada vez es una meta más grande, con lo cual un sacrificio mayor. Pero solo así, luchando, cambiando y aprendiendo es como quiero creer que se puede llegar lejos.🔥 #namaste

Lucrezia Montrone (@lucreziayoga) Instagram Profile Photo lucreziayoga

Lucrezia Montrone

image by Lucrezia Montrone (@lucreziayoga) with caption : "Perditi negli angoli della tua mente con consapevolezza. Fai quello che veramente vuoi fare. Impara a comprendere che vi" - 1824612956285982069
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Perditi negli angoli della tua mente con consapevolezza. Fai quello che veramente vuoi fare. Impara a comprendere che vivere non significa semplicemente esistere, vivi! Sii creatività e non vergognarti di essere vulnerabile. Concedi al tuo spirito di cadere libero e di volare in alto. Credi nelle cose più grandi e speciali come fossero le più naturali e loro sentiranno il tuo richiamo. Alla fine questo è quello che veramente conta, l’armonia dell’essere.

image by ॐangieॐ (@angelikawerner) with caption : "Очень синий человек и просто очень человек с коржиком #namaste" - 1824612822538453786
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Очень синий человек и просто очень человек с коржиком #namaste

image by Corpology (@corpologyfabiocampece) with caption : "Com'è facile sedersi su una sedia!
 Ma quando ti siedi su una sedia immaginaria, potrebbe essere piuttosto impegnativo. " - 1824612802264046681
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Com'è facile sedersi su una sedia!  Ma quando ti siedi su una sedia immaginaria, potrebbe essere piuttosto impegnativo. Questo asana è tutto incentrato su quella sedia immaginaria. A breve un mini video tutorial per raggiungere in modo semplice questa posizione. Restate connessi 😉 #namaste

Molly Stjerna (@mollystjerna) Instagram Profile Photo mollystjerna

Molly Stjerna

image by Molly Stjerna (@mollystjerna) with caption : "Headstand around the world 🌎📷: @amandatothemoon" - 1824612757980168190
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Headstand around the world 🌎📷: @amandatothemoon