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#mountainbrook photos and videos on Instagram

Medias attached with hashtag: #mountainbrook on Instagram

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Urban Cookhouse Crestline (@urbancookhousecrestline) Instagram Profile Photo urbancookhousecrestline

Urban Cookhouse Crestline

Instagram Image by Urban Cookhouse Crestline (@urbancookhousecrestline) with caption : "Meet Becky Craven, Mortgage Banker for First Citizens Bank and Fitness Instructor for Jamie Scott Fitness! She loves all" at Urban Cookhouse - 1825811726597933546

Meet Becky Craven, Mortgage Banker for First Citizens Bank and Fitness Instructor for Jamie Scott Fitness! She loves all the classes at Jamie Scott Fitness, but her favorite is Body Circuit, a circuit class incorporating Spin, Weights and Cardio/HITT moves. “The class moves fast and it’s a great way to get your heart rate up and burn lots of calories,” says Becky. When dining at Urban Cookhouse, she likes to order the Berry Good Salad and adds Grilled Chicken as she loves the different flavors mixed together. She says, “The fruits obviously are rich in vitamins and minerals that help you feel healthy and energized. Nuts are good in that they contain healthy, unsaturated fats which can help lower the risk of heart disease. The added chicken gives you the protein you need in your diet.” Becky has great advice when it comes to making changes, “I’m a firm believer in portion size. Many tend to fill their plate with more than what is needed and feel they have to eat it all. Listen to your body and it usually tells you when you are satisfied. A trick I use sometimes is to use a side plate as a dinner plate. If you over-serve yourself, it’s more obvious on a smaller plate. And of course, exercise is a big part of being healthy and maintaining your optimal weight. Ease your way into working out. If you start too fast and too hard, you will tend to burn out too fast or even hurt yourself.” Thank you Becky for the all great advice! #mountainbrook

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TriFusion Method (@trifusion_method) Instagram Profile Photo trifusion_method

TriFusion Method

Sweat in our cardio classes AND sweat in our HOT YOGA! Tomorrow (Wednesday) at noon. Sign up on the TriFusion app. 💪🧘🏻‍♀️ And swipe right to see our new goodrs in stock! 😎 Email info@trifusionmethod.com for first class free. #mountainbrook

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Blackjack Horticulture (@blackjack_hort_inc) Instagram Profile Photo blackjack_hort_inc

Blackjack Horticulture

Instagram Image by Blackjack Horticulture (@blackjack_hort_inc) with caption : "How about a little Lamb's Ear for some #tuesdaymotivation? 🤤" at Mountain Brook, Alabama - 1825727728043562475

How about a little Lamb's Ear for some ? 🤤

image by Drake Homes (@drakehomesteam) with caption : "We're placing a foundation for a customized new home that makes the most of this beautiful view and natural sunlight. To" - 1825722402485536616
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We're placing a foundation for a customized new home that makes the most of this beautiful view and natural sunlight. To discuss a custom home, call us at (205) 637-3646. Design-Build-Serve #MountainBrook

Hope Lutheran Church (@hopebham) Instagram Profile Photo hopebham

Hope Lutheran Church

image by Hope Lutheran Church (@hopebham) with caption : "Psalm 17 http://ow.ly/8F2f30kZWc9 
In the Shadow of Your Wings #TuesdayThoughts #LCMS #Lutheran #liturgical  #Hope #Hope" - 1825721696708107588
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Psalm 17 http://ow.ly/8F2f30kZWc9 In the Shadow of Your Wings #MountainBrook

Skincare & Plant Medicine (@greenseedherbals) Instagram Profile Photo greenseedherbals

Skincare & Plant Medicine

Instagram Image by Skincare & Plant Medicine (@greenseedherbals) with caption : "Such a sweet entrance to a beautiful swimming hole close to home. I LOVE everything about Mtn. streams...the sound, the " at Jeffersonville, Vermont - 1825709380824112113

Such a sweet entrance to a beautiful swimming hole close to home. I LOVE everything about Mtn. streams...the sound, the color, the temperature, the remote locations, the hot rocks and the changes year to year. . . . #mountainbrook

Hope Lutheran Church (@hopebham) Instagram Profile Photo hopebham

Hope Lutheran Church

image by Hope Lutheran Church (@hopebham) with caption : "Numbers 19 http://ow.ly/GiHI30kZWa6 
Laws for Purification #TuesdayThoughts #LCMS #Lutheran #liturgical  #Hope #HopeBham" - 1825696195944966631
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Linda Dobbins Dance (@lddance) Instagram Profile Photo lddance

Linda Dobbins Dance

image by Linda Dobbins Dance (@lddance) with caption : "Linda Dobbins Dance announcement 
SOLD OUT!  The Monday 7-8 year old combo classes have sold out!  We have opened a Sund" - 1825674815462697655
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Linda Dobbins Dance announcement SOLD OUT! The Monday 7-8 year old combo classes have sold out! We have opened a Sunday class for our 7-8 year olds. 130-215 ballet and jazz. 215-330pm hip hop and tap ALL other classes are 95percent full. Register now. We will be closing our classes soon! #mountainbrook