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#mindbodyspirit photos and videos on Instagram

Medias attached with hashtag: #mindbodyspirit on Instagram

Sandra Elia (@sandraelia.ca) Instagram Profile Photo sandraelia.ca

Sandra Elia

image by Sandra Elia (@sandraelia.ca) with caption : "Why me?

Have you struggled with your eating or weight for years? I may have some answers for you. 
I’ve included a spec" - 1804074348505766859
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Why me? Have you struggled with your eating or weight for years? I may have some answers for you. I’ve included a special shoutout to my dad on Father’s Day! Be sure to watch to the end to find out about my new Zoom program starting on July 25th. Please remember to share this video and subscribe to my YouTube Channel. https://www.youtube.com/watch?v=o3EbrVVqnsk&t=60s #mindbodyspirit

MR.FITNESS™ (@peterockin) Instagram Profile Photo peterockin

MR.FITNESS™

The world is our PlayGround 🌎 | #MindBodySpirit 🇺🇸🇱🇦

Tracey Hope McKibbin (@the_crazy_celt) Instagram Profile Photo the_crazy_celt

Tracey Hope McKibbin

image by Tracey Hope McKibbin (@the_crazy_celt) with caption : "I picked Mel up. He gasoline in his crate and whining. I could hear his voice as soon as I walked in. I took Smokey and " - 1804071998647655913
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I picked Mel up. He gasoline in his crate and whining. I could hear his voice as soon as I walked in. I took Smokey and Gracey with me so Mel would be ok on our way home. He met my fogs again and snuggled with them. Not a whine, bark, or anything the whole way home. After seeing tragic things in the Fire Service one might imagine I'd handle anything pretty well. Truth is, dealing with animals in pain and injured is extremely difficult for me. I don't get it but that's who I am. I seek past my fears to be able to be a positive force. That is all. Mel is safe and the other 2 went to great homes. I'm grateful. 🐶Goodnight.

Andrea Harris (@arubahspirits) Instagram Profile Photo arubahspirits

Andrea Harris

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When friendly competition is always good. We killed 180 reps then went for burn out. @mrknight357 killed 4 reps and I was DETERMINED not to let him beat me!! Soooo in all 3 of the takes...one can say I did 3....lol. I will take it any way I can get it!!... * * #mindbodyspirit -

Gaylene Gomez - Nutrition (@compassrosenutrition) Instagram Profile Photo compassrosenutrition

Gaylene Gomez - Nutrition

image by Gaylene Gomez - Nutrition (@compassrosenutrition) with caption : "At my house, Sundays are a day to relax. My mom is visiting today, and she is curled up in a hammock reading a book. To " - 1804070105949267345
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At my house, Sundays are a day to relax. My mom is visiting today, and she is curled up in a hammock reading a book. To me, that's a perfect Sunday and I love that she is taking some much needed time to relax. Do your Sundays look like this by chance? How do you like to relax? And if you feel like you don't have enough time to do things like hammock time, then I suggest you at least TRY take a bit of time to recharge. #mindbodyspirit

❁ TROPICAL LIFESTYLE BLOG (@thebeachsidebabe) Instagram Profile Photo thebeachsidebabe

❁ TROPICAL LIFESTYLE BLOG

Instagram Image by ❁ TROPICAL LIFESTYLE BLOG (@thebeachsidebabe) with caption : "In TWO weeks you'll feel it
In FOUR weeks you' ll see it
In EIGHT weeks you'll hear it 🔥
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This was something that" at Miami, Florida - 1804069705973490464

In TWO weeks you'll feel it In FOUR weeks you' ll see it In EIGHT weeks you'll hear it 🔥 • • • • This was something that stuck with me when I began my fitness journey. I had no motivation to start but I pushed through it. Now it doesn’t even make sense not to keep it up. • • • • Workouts, meal plans, and lifestyle tips coming at ‘cha! ✨

D I A N A 🍍 (@dnomicos) Instagram Profile Photo dnomicos

D I A N A 🍍

image by D I A N A 🍍 (@dnomicos) with caption : "📿✨ Western Empress Mala ✨📿
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Hand-knotted 108 bead mala intuitively designed with natural Mother of Pearl, Amazonite, " - 1804069245305080465
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📿✨ Western Empress Mala ✨📿 . . Hand-knotted 108 bead mala intuitively designed with natural Mother of Pearl, Amazonite, and Crazy Jasper 🙏🏼🌵 . . And yes, your girl made this today 🤗 . . . #mindbodyspirit

image by SG, MACP-candidate (@itsmybrainandillcryifiwantto) with caption : "How many metaphorical dead plants are you watering and how is it serving you? 🌱" - 1804067447542556651
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How many metaphorical dead plants are you watering and how is it serving you? 🌱

NUTRITION   AMBASSADOR (@cibatio) Instagram Profile Photo cibatio

NUTRITION AMBASSADOR

image by NUTRITION   AMBASSADOR (@cibatio) with caption : "#Cibatioreplace #you
How to replace olive oil?
Olive oil is the source of anumber of properties that place it as one of" - 1804067176756337758
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How to replace olive oil? Olive oil is the source of anumber of properties that place it as one of the protagonists of any healthy diet. If you have problems getting olive oil a suitable substitute can be avocado. 72% of the total fat of the avocado is oleic acid; unsaturated fatty acid majority in olive oil.

Kaylie Hopper, L.Ac. (@hopperacupuncture) Instagram Profile Photo hopperacupuncture

Kaylie Hopper, L.Ac.

image by Kaylie Hopper, L.Ac. (@hopperacupuncture) with caption : "Layers 〰️ Healing happens is layers. Not in a minute or an hour or a day or a month. It is the accumulation of all of th" - 1804066696099525258
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Layers 〰️ Healing happens is layers. Not in a minute or an hour or a day or a month. It is the accumulation of all of the moments. One of my favorite visuals that helps me remember this and one that I share with patients often is that of peeling an onion. Healing is like peeling through the layers of an onion. We uncover parts we didn’t even know were there because it would be too overwhelming to see the whole picture at once. I can’t tell you how many times I’ve just wanted to be on the other side of something. But sustainable change is subtle change. I hope that wherever you are at today, whatever layer you’re in, that you can find gratitude in your process, knowing that the rate at which you are moving is just right.

yoeddie (@yoeddie) Instagram Profile Photo yoeddie

yoeddie

image by yoeddie (@yoeddie) with caption : "Three cheers for one of my favorite people, @jamieadler310 .  I had such a great time at Ruby’s Bat Mitzvah party. Thank" - 1804065813927574697
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Three cheers for one of my favorite people, @jamieadler310 . I had such a great time at Ruby’s Bat Mitzvah party. Thank you for including me. Much love to you and the Adler clan always. (I think we look fabulously retro in this black and white picture, Jamie.) 🙏🏼😘✌🏼

image by @earthly.olivia with caption : "true power
is living
the realization
that you are your own 
healer, hero, and leader || @yung_pueblo"- 1804065017134404735
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true power is living the realization that you are your own healer, hero, and leader || @yung_pueblo