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#lifestylechange photos and videos on Instagram

Medias attached with hashtag: #lifestylechange on Instagram

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KidLineBowtique (@kidlinebowtique) Instagram Profile Photo kidlinebowtique

KidLineBowtique

image by KidLineBowtique (@kidlinebowtique) with caption : "Late lunch today.....Buffalo shrimp, jasmine rice, crinkle fries, loaded salad!! #homemade #organiceating #lifestylechan" - 1872815898528873181
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Late lunch today.....Buffalo shrimp, jasmine rice, crinkle fries, loaded salad!! #lifestylechange

Laura Cottington 🌺 (@lauracott.x) Instagram Profile Photo lauracott.x

Laura Cottington 🌺

image by Laura Cottington 🌺 (@lauracott.x) with caption : "Yup that’s right I’ve had 4 meals including pizza & hot cross bun with Nutella and still within my weekly calories 🙌🏼End" - 1872815476843732160
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Yup that’s right I’ve had 4 meals including pizza & hot cross bun with Nutella and still within my weekly calories 🙌🏼Ending on 1,931 ..😊👌🏽 For anyone interested my username for @myfitnesspal is lauracottington2 - I try and be as detailed as possible!..🌸 #lifestylechange

Folashadé👸🏾✨ (@queen_folashade) Instagram Profile Photo queen_folashade

Folashadé👸🏾✨

Day 10 was awesome !! We focused on Arms and Upper body 💪🏾✨ I honestly felt that all the exercises were effective and very creative ! Some I’ve never seen before lol I loved the “Inch worm to up and down planks because it was challenging ❤️🙌🏾💪🏾 & the Yoga push-ups “ felt amazing ! It was strengthening and stretching at the same time ! 👌🏾😌 Here’s what I did today : . . . ✨ Arm circles 30 seconds ✨Biceps curls 30 seconds ✨Half way biceps curls 30 seconds ✨Triceps curls 30 seconds ✨Biceps punch outs 30 seconds ✨Inch worm to up and down planks ✨30 seconds ✨Yoga push-ups 30 seconds ✨V-planks 30 seconds {repeat 2 more times for a total of 3 sets & rest for 15-30 in between sets ) ! . . . #lifestylechange

💜 Chloe Alexandra (@ww_chloealexandra) Instagram Profile Photo ww_chloealexandra

💜 Chloe Alexandra

image by 💜 Chloe Alexandra (@ww_chloealexandra) with caption : ".
Good old burgers never go down wrong do they?! 😍
.
It was a good 22 points though but totally worth it as I needed som" - 1872814095682727492
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. Good old burgers never go down wrong do they?! 😍 . It was a good 22 points though but totally worth it as I needed some comfort food after an emotional day 😍 . With theeeee best garlic potatoes, caramelised onions, cheese and halloumi 🧀😍😍😍 . Heaven ✨✨✨ . 125g mince (3) 1/2 onion (0) 1/2 carrot 🥕 (0) Mixed herbs 🌿 (0) 1/2 tsp worcestershire sauce (0) Light cheese slice 🧀 (2) Brioche bun 🥖 (5) 47g light halloumi (4) 225g potatoes 🥔 (5) 2 tbsp light mayo (3) . #lifestylechange