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image by Kasey (@kcketoplanfastrepeat) with caption : "Working in the beer industry, I get to try low carb, low cal, adult beverage alternatives. Henry’s Hard Water is my favo" - 1846593984208480536
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Working in the beer industry, I get to try low carb, low cal, adult beverage alternatives. Henry’s Hard Water is my favorite! 88 calories, ONLY 1.6g carbs per can, and best of all NO SUGAR! All other hard seltzer’s (Truly, White Claw, Spiked Seltzer) ALL have sugar! • • • #LCHF

Instagram Image by BantingGirls (@bantinggirls_lchf_keto) with caption : "I felt inspired today to create a Masterchef worthy dinner for us and this was the humble result :) Rump steak served wi" at Dubai, United Arab Emirates - 1846593880188112685

I felt inspired today to create a Masterchef worthy dinner for us and this was the humble result :) Rump steak served with butter wilted spinach, shiitake and brown mushrooms and delicious garlic butter long stem broccoli, with a peri peri butter sauce. So satisfying, having a plate of wholesome food! Now to top that tomorrow is the question ;) Excel with a low carb lifestyle Until next time! Gina #lchf

image by Kylie (@lowcarbkylie) with caption : "#nsv I’ve been wearing men’s t-shirts for years because my arms have been too big to fit comfortably in women’s arm hole" - 1846593769710147835
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I’ve been wearing men’s t-shirts for years because my arms have been too big to fit comfortably in women’s arm holes. Welp, on vacation I got to buy a women’s shirt and it felt so good!! #lchf

image by Carolina (@keto.carolina) with caption : "Decided to switch it up and get sashimi for lunch today! It was pricey but worth it. It’s been so long since I’ve had su" - 1846593668820388347
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Decided to switch it up and get sashimi for lunch today! It was pricey but worth it. It’s been so long since I’ve had sushi which is one of my favorite foods but the sashimi put that craving to rest even without the rice 🍣😋! The ginger and seaweed salad tasted really sweet so I didn’t eat those, since I’m guessing they’re pretty high in carbs. • • • #lchf

ROSEMARY 🌹 (@rosemarysb10) Instagram Profile Photo rosemarysb10

ROSEMARY 🌹

image by ROSEMARY 🌹 (@rosemarysb10) with caption : "Dica do dia 👇

#Repost @lowcarbesaude (@get_repost)
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Tabelinha prática para você consultar na hora de fazer aquela re" - 1846593451287084207
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Dica do dia 👇 @lowcarbesaude (@get_repost) ・・・ Tabelinha prática para você consultar na hora de fazer aquela receitinha ou quando for comer fora. Lembre que estas farinhas devem ser usadas em receitas para que você saia da rotina e tenha uma vida com mais prazer, sem passar vontades. A base da sua alimentação deve vir de comida de verdade, principalmente vegetais. ‼️FARINHA DE CHIA é low carb e sem glúten (ñ ta na tabela)‼️Farelo de trigo é de baixo carbo, mas tem glúten. ✅Você também pode usar um mix de farinhas. Tudo é questão de ir testando em quais receitas funcionam e observar o que agrada ao seu paladar. Cada uma tem suas particularidades e nem todas as receitas funcionam só porque são farinhas low carb.🚫Evite a de soja, tanto por conter antinutrientes como pelo poder inflamatório. A de amendoim é low carb, mas não é paleo. É uma boa pedida para quem busca economia. É bem mais em conta em relação a de oleaginosas (castanhas,nozes,amêndoas) e cai bem nas mesmas receitas, mantendo um gosto agradável a maioria das pessoas. Observe seu corpo e consulte médico/nutri, pois muitas pessoas não reagem bem ao amendoim e sofrem efeitos colaterais. #lchf

Britney Klein (@keto_buzz) Instagram Profile Photo keto_buzz

Britney Klein

image by Britney Klein (@keto_buzz) with caption : "New Keto Low!!! I think the 4 days in the hospital got me over a very long time plateau! This makes the 160’s look very " - 1846593377282561183
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New Keto Low!!! I think the 4 days in the hospital got me over a very long time plateau! This makes the 160’s look very attainable in near future! #lchf

image by @keto_today with caption : "Awesome 😍⠀
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🥗🥩Try Keto Strips to find out if your in ketosis! Get the most popular ketone strips on amazon!⠀
(⬆️ Li"- 1846593183757430037
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Awesome 😍⠀ •⠀ •⠀ 🥗🥩Try Keto Strips to find out if your in ketosis! Get the most popular ketone strips on amazon!⠀ (⬆️ Link in Bio ⬆️)🥗🥩⠀ •⠀ •⠀ --------------------------------------⠀ #LCHF