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#keeptalkingmh photos and videos on Instagram

Medias attached with hashtag: #keeptalkingmh on Instagram

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image by Say Something (@saysomething.org.uk) with caption : "Friday is here 😊👊 You made it through the week! 👏 Use the weekend for #selfcare & to do whatever your soul enjoys ❤
#BeP" - 1847615228334953218
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Friday is here 😊👊 You made it through the week! 👏 Use the weekend for & to do whatever your soul enjoys ❤ #keeptalkingmh

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image by Steph (@fitfastgirl) with caption : "Please remember this. It is very important. You are allowed to feel whatever comes up. However what you do with these fe" - 1847595875942028677
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Please remember this. It is very important. You are allowed to feel whatever comes up. However what you do with these feelings is what matters and makes your life. In a world where we are often told we are not allowed to feel, we start to suppress and ignore our feelings. This causes distress and issues that we often struggle to explain. So try something a little different, feel them. It isn't easy, but by acknowledging the feelings you give them a chance to be heard, and to leave of their own accord, leaving you in peace. It's not easy, and it's been one of my focuses lately. To not label the feeling as good or bad, but just feel it. Even when it's incredibly intense. I do something to calm me and allow it to be. It's helping me feel more me, more grounded and less stressed. A reminder that you can feel your feelings. Note: feeling is not the same as action. Feel your feelings, don't act on them. You may find by feeling they pass and no action is required. Sometimes some action is required. Feel first, act second. #KeepTalkingMH

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Alia Andrews (@runaliarun) Instagram Profile Photo runaliarun

Alia Andrews

image by Alia Andrews (@runaliarun) with caption : "I love to #run. I love it even more if I'm doing it for a good cause. You don't have to run, there is a walk too. Here i" - 1847587939699982253
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I love to . I love it even more if I'm doing it for a good cause. You don't have to run, there is a walk too. Here is the sight if you want to join me. http://thesecondwindfund.org/events #keeptalkingmh

Women's Photo Alliance (@wpanyc) Instagram Profile Photo wpanyc

Women's Photo Alliance

Hi all! This is Talya Arbisser @photosbytalya and @talyaarbisser with day 4 of my for ****************************** My newest project is titled, “Dybbuks Exposed” and the portfolio will be showing starting this Saturday for a month at @davisortongallery in Hudson, NY! This image was one of the first ones I shot for the project. ******************************* In Yiddish folklore, a dybbuk is a malicious spirit sometimes believed to be the soul of a dead person or a little demon that holds you back or keeps you from being your very best. Dybbuk comes from the root word for “stuck” or “stuck on.” As I considered the idea of the dybbuk for a project on Yiddish folklore, I realized mental health issues and the various dependencies many individuals struggle with might be the “dybbuk” I was contemplating. Like a shadow, psychological issues come and go during the course of a lifetime, but they are always a part of that person. My project’s goal is to attempt to destigmatize talking about mental health issues. “Dybbuks Exposed” allows individuals to speak through their shadows - in their own words and handwriting. The more people who speak up, the more likely others will be willing to open up as well. ************************* If you are interested in being a part of my project, please email me at DybbuksExposed@gmail.com #keeptalkingmh

Sabrina (Divay) Williams (@divay_2) Instagram Profile Photo divay_2

Sabrina (Divay) Williams

Instagram Image by Sabrina (Divay) Williams (@divay_2) with caption : "September is a going to being a great month. Time in on Thursdays for resources to take of your self and loved ones.
. 
" at Spring Valley, Nevada - 1847534823443729080

September is a going to being a great month. Time in on Thursdays for resources to take of your self and loved ones. . Host:Sabrina Williams September 14,2018 4pm PST, 6pm CST & 7pm EST Call in talk to the host 1-646 -787-8479 . . rollingwiththediva,, , ,, , ,,, ,, ,#KeepTalkingMH, , ,, , , , ,,

#SmashTheStigmaCanada (@smashthestigmacanada) Instagram Profile Photo smashthestigmacanada

#SmashTheStigmaCanada

image by #SmashTheStigmaCanada (@smashthestigmacanada) with caption : "Getting organized! The other day all of our amazing volunteers got together and started the preperations for this coming" - 1847529085585369764
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Getting organized! The other day all of our amazing volunteers got together and started the preperations for this coming Saturday! Today we organized our merchandise! We have LOTS to choose from! Be sure to see us Saturday and get yours! #keeptalkingmh

image by Anja Burcak (@the_calculating_mind) with caption : ""As researchers Dan Grupe and Jack Nitschke write, 'A patient with an #anxietydisorder probably builds up neural pathway" - 1847509043304772055
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"As researchers Dan Grupe and Jack Nitschke write, 'A patient with an probably builds up neural pathways of just as a concert pianist 🎹 strengthens neural pathways of musicianship- through hours of daily practice." 💡🎼🎶 . Via by 💕📚💗 . #keeptalkingmh

J E S S I C A  L O U (@jess.get.fitness) Instagram Profile Photo jess.get.fitness

J E S S I C A L O U

Instagram Image by J E S S I C A  L O U (@jess.get.fitness) with caption : "Betcha didn’t know this girl was an education major once upon a time, huh?
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My mom is a teacher, all of my friends were" at Jefferson City, Missouri - 1847487940654048797

Betcha didn’t know this girl was an education major once upon a time, huh? - My mom is a teacher, all of my friends were majoring in education, so I figured it was my path too! Never felt completely settling to me though! - Happy as a social worker. Happy as a coach. Happy to be saving Mother Earth weekly with my repurposed grocery bag! 🌏 • • • • • #keeptalkingmh

Women's Photo Alliance (@wpanyc) Instagram Profile Photo wpanyc

Women's Photo Alliance

Good afternoon! This is Talya Arbisser @photosbytalya and @talyaarbisser with day 4 of my for ****************************** My newest project is titled, “Dybbuks Exposed” and the portfolio will be showing starting this Saturday for a month at @davisortongallery in Hudson, NY! ******************************* In Yiddish folklore, a dybbuk is a malicious spirit sometimes believed to be the soul of a dead person or a little demon that holds you back or keeps you from being your very best. Dybbuk comes from the root word for “stuck” or “stuck on.” As I considered the idea of the dybbuk for a project on Yiddish folklore, I realized mental health issues and the various dependencies many individuals struggle with might be the “dybbuk” I was contemplating. Like a shadow, psychological issues come and go during the course of a lifetime, but they are always a part of that person. My project’s goal is to attempt to destigmatize talking about mental health issues. “Dybbuks Exposed” allows individuals to speak through their shadows - I. Their own words and handwriting. The more people who speak up, the more likely others will be willing to open up as well. ************************* If you are interested in being a part of my project, please email me at DybbuksExposed@gmail.com #keeptalkingmh

Carmen is my name (@my_borderline_life) Instagram Profile Photo my_borderline_life

Carmen is my name

image by Carmen is my name (@my_borderline_life) with caption : "This is the face of mental illness. The face of BDP and feeling everything and nothing so intensely. The face of not kno" - 1847462847257251274
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This is the face of mental illness. The face of BDP and feeling everything and nothing so intensely. The face of not knowing who I am or what I want. Having 1001 ideas and visions of a better life but feel stuck and can't pick one. It's a face of ever changing mind and frustrations. This is the what pure exhaustion and wanting to give up looks like. I'm done with expectations of how my life should be. The comparison game is wearing me down. I didnt work out today and damn it, I'm ok with that. Instead I walked my dog around my complex...we both got out..that's a win! I had my nutritional shake and atm am prepping a week worth of quinoa before work. That's all I can do and damn it, that's enough. Cuz it's all me on my own. I dont buy in to "hustle". I dont buy into go go go. I'm am not other people and if all I do in a day is get to work or walk my dog, well shit....that IS ENOUGH. My lack of this so called "hustle" does not mean I wont be any less successful or whatever than the next person. #keeptalkingMH