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#january photos and videos on Instagram

Medias attached with hashtag: #january on Instagram

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guanabano films/music/media🕸 (@guanabanotv) Instagram Profile Photo guanabanotv

guanabano films/music/media🕸

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image by @muraizis with caption : "sᴛᴏᴘ ʀᴜɴɴɪɴɢ ᴀᴡᴀʏ ᴀɴᴅ ғɪɴᴅ sᴏᴍᴇᴛʜɪɴɢ ғʀᴏᴍ ᴇᴠᴇʀʏᴛʜɪɴɢ ᴛᴏ ʀᴜɴ ᴛᴏᴡᴀʀᴅ🕸🕸🕸
#winter #january"- 1849016532887932064
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sᴛᴏᴘ ʀᴜɴɴɪɴɢ ᴀᴡᴀʏ ᴀɴᴅ ғɪɴᴅ sᴏᴍᴇᴛʜɪɴɢ ғʀᴏᴍ ᴇᴠᴇʀʏᴛʜɪɴɢ ᴛᴏ ʀᴜɴ ᴛᴏᴡᴀʀᴅ🕸🕸🕸 #january

A S H L E Y • A R B O (@ashl3yarb0) Instagram Profile Photo ashl3yarb0

A S H L E Y • A R B O

Instagram Image by A S H L E Y • A R B O (@ashl3yarb0) with caption : "Two posts in one day...who am I?!
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I feel like this topic is important to discuss and also to follow up on my questio" at Life Time Fitness - 1849007163012714346

Two posts in one day...who am I?! - - I feel like this topic is important to discuss and also to follow up on my question from earlier... - - - There are SO many supplements to choose from these days. There’s preworkout, intraworkout, post workout, BCAAs, hormones, greens, fat burners, lotions, etc. - - - SO 👋🏼 how do you know if what you’re taking is right for you or even GOOD for you? You kind of don’t! There are so many companies that just want to make money. There are a few factors that you need to consider when looking at supplements: - - 1. How is your diet? 🤷🏼‍♀️ Are you eating whole, nutritious foods? Are you eating enough fiber? Do you eat enough vegetables? - 2. What are you eating pre and post workout? Are you eating enough carbs and protein in order to fuel your body correctly? - - 3. Are you eating enough? More times than not, we are not eating enough food to recover properly from our workouts; therefore, we feel the need to purchase supplements! - - - I enjoy testing out supplements and seeing how they work; but, I do know that we do not NEED them in any sense! They are simply to SUPPLEMENT what you are currently doing! - - - If you have any questions, feel free to reach out! 💚

💫 T U M B L R 🌙 (@tumblrcrewx) Instagram Profile Photo tumblrcrewx

💫 T U M B L R 🌙

image by 💫 T U M B L R 🌙 (@tumblrcrewx) with caption : "#play #4 #31 #january #04 #2018" - 1848992585223711678
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#january

shadowww_dark08 (@shadowww_dark08) Instagram Profile Photo shadowww_dark08

shadowww_dark08

image by shadowww_dark08 (@shadowww_dark08) with caption : "Mamma non preoccuparti per tuo figlio, preoccupati per le altre mamme perchè taglierò la testa ai loro figli‼⚔😘
#danger " - 1848978168720158072
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Mamma non preoccuparti per tuo figlio, preoccupati per le altre mamme perchè taglierò la testa ai loro figli‼⚔😘 #january

Sarah Turcotte (@sarahturcotte_) Instagram Profile Photo sarahturcotte_

Sarah Turcotte

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aaaand I’m officially accepted into Loyalist College for the 2 year DSW program!! I start this January 😁 Bellville/trenton here i come 💁🏼 After years of not knowing what I wanted to go to school for, or If I should even go, I FINALLY made my mind up and applied to college!! So happy with my decision and being accepted! Although moving away from home seems sorta shocking.. As i’ve always lived in Pembroke, I know Gods going to help me enjoy it and get the best out of it!! 💁🏼😁🙈👌🏼 accepted #January