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#itsoktonotbeok photos and videos on Instagram

Medias attached with hashtag: #itsoktonotbeok on Instagram

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Dani Austin (@daniaustin96) Instagram Profile Photo daniaustin96

Dani Austin

image by Dani Austin (@daniaustin96) with caption : "There are some seriously beautiful things in life, if only youd open your eyes. 😫 EVERYTHING on this tree had fallen.. a" - 1849794723968882634
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There are some seriously beautiful things in life, if only youd open your eyes. 😫 EVERYTHING on this tree had fallen.. and amongst all of the branches, this little bud had bloomed. And as this bud did, the rest will follow. You can choose to live your life through rose coloured glasses as much as black covered one. You are the only one who can decide to stay seeing the world the way you do... so ask yourself, is it healthy? ❄🌪🌿 . . . #itsoktonotbeok

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image by Sherry (@afireinmysoul) with caption : "As long as mental illnesses are misunderstood and stigmatized, I will advocate for the mentally ill.  We do not choose t" - 1849787845997688763
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As long as mental illnesses are misunderstood and stigmatized, I will advocate for the mentally ill. We do not choose to be depressed, bipolar, schizophrenic, anxious, severely traumatized, paranoid, or one of the other illnesses that affect the mind. We don't choose it and we can't make it go away. All we can do is manage the symptoms and sometimes, even then, we fall apart. #itsoktonotbeok

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Hortencia Shiver (@hortencia.shiver) Instagram Profile Photo hortencia.shiver

Hortencia Shiver

image by Hortencia Shiver (@hortencia.shiver) with caption : "You stand next to me through all the downs. Your love is the light that helps me get out of my deepest darkest places. Y" - 1849769979226928416
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You stand next to me through all the downs. Your love is the light that helps me get out of my deepest darkest places. You love me unconditionally. Especially in those moments when I can’t love myself. Last two years have been rough to say the least. Emotional, mentally and physically. I’m forever grateful to have you as my best friend. I love you ❤️ #itsoktonotbeok

ErinJfit (@erinj.fit) Instagram Profile Photo erinj.fit

ErinJfit

image by ErinJfit (@erinj.fit) with caption : "Defeated. Do you ever have those days where you don’t think you have the energy to get through one more minute? I have t" - 1849754523864628059
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Defeated. Do you ever have those days where you don’t think you have the energy to get through one more minute? I have them more often than I’d like to admit lately. The hard part is when you’re not in a position to be able to give up... people are depending on you and your only option is to fake it. I’m not usually a “find the positive in every situation” kind of person because honestly.. I feel like that’s crap. , Some days the only option is to fake a smile just to get yourself to the end of the day. Then you have the opportunity to unwind, regroup and try again tomorrow. Not everyday has to be sunshine and unicorns... it’s ok to struggle and it’s ok to be real about it. Do what works for you to get through one day at a time until your no longer just surviving. #itsoktonotbeok

Melissa Chambers (@workouts4anyone) Instagram Profile Photo workouts4anyone

Melissa Chambers

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Pre and post 10 miler

Melissa Chambers (@workouts4anyone) Instagram Profile Photo workouts4anyone

Melissa Chambers

image by Melissa Chambers (@workouts4anyone) with caption : "End of the container you just drink from it." - 1849752225669632397
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End of the container you just drink from it.

Becky Bordley Life Coach (@mybutterflytheorylifecoaching) Instagram Profile Photo mybutterflytheorylifecoaching

Becky Bordley Life Coach

Instagram Image by Becky Bordley Life Coach (@mybutterflytheorylifecoaching) with caption : "You can't drink from an empty cup.
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It's good to put yourself first.
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It's not selfish, it's necessary 💕🌌
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Regrann fr" at Farnborough, Hampshire - 1849745908678468579

You can't drink from an empty cup. . It's good to put yourself first. . It's not selfish, it's necessary 💕🌌 . Regrann from @projecturok - Inspire self-care in yourself and others. You deserve to grow and blossom. 🌱 🌻 🌷 🎨: @aloebud . . . . . #itsoktonotbeok . . . . Follow me at @mybutterflytheory as we journey down life's rabbit hole together 🐇🙏💕

🇸 🇦 🇷 🇦 🇭 🌸 (@twincessmummy) Instagram Profile Photo twincessmummy

🇸 🇦 🇷 🇦 🇭 🌸

image by 🇸 🇦 🇷 🇦 🇭 🌸 (@twincessmummy) with caption : "#itsoktonotbeok" - 1849677599841637219
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#itsoktonotbeok

S T A C Y • W O R C Z A K (@stacy_worczak) Instagram Profile Photo stacy_worczak

S T A C Y • W O R C Z A K

image by S T A C Y • W O R C Z A K (@stacy_worczak) with caption : "Do you ever find yourself upset or annoyed but can’t put your finger on exactly why. 
That was me today. Overwhelmed wit" - 1849664362701241498
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Do you ever find yourself upset or annoyed but can’t put your finger on exactly why. That was me today. Overwhelmed with a list a mile long of things that needed done and everyone needing and asking me to add to that long list. I felt guilty because, well, it’s Sunday and I had just left church when the feelings hit me. Guilty because God has blessed me with a husband that works hard and cares about our future & preparing well for it. 3 amazing, healthy and happy kids. A niece who is the reason I wanted kids so soon after I got married {who also has spent the weekend with us} friends who I adore and I’m so thankful for, a business that has truly made everything I’ve wished for.....closer to my reality. As I walked through Target I felt like a phony smiling at several people I knew and at complete strangers knowing my heart was....not smiling. My page is one that’s normally happy and encouraging but finding the words and smiles at the moment would be being fake. Just know my friend....it’s ok, not to be ok. This too shall pass. Focusing on the positive and thanking God for all that I truly have to be thankful for. xo

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Not 10 miles unfortunately but 10k... The rule is the same though 😉🤣 . Perfect way to end the week, a nice easy leg stretching run. Time to just take in the scenery, get some air in the lungs and enjoy. Time for @runn1ng_dave and I to chat and clear our heads. . This week I also rekindled an old love ..... squash! Haven't played in over 30 years!!! Bloody loved it. Made even more fun because @runn1ng_dave and @nature.n3rd really enjoyed playing too 😁 . Now have 2 weeks of solo running ahead 😥 . . . #itsoktonotbeok