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image by @jess_lee_29 with caption : "Are you busy? Tired, stressed? We all experience these feelings in our day to day hectic lives in some way or another. A"- 1849033722545723982
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Are you busy? Tired, stressed? We all experience these feelings in our day to day hectic lives in some way or another. And even though it may be difficult and challenging to change the things that cause it, one of the best things you can do for yourself is get out in nature. Studies show that exposure to stimuli from natural sources induces a state of hyperactivity and hyper awareness of the parasympathetic nervous system which is the part of our nervous system that is responsible for our “rest and digest”. In other words, it builds our vitality, fills our cup back up and brings feelings of happiness and contentment. Go out and get some! 👌🌱

Instagram Image by Hayden & Jessika (@the.wholesome.travelers) with caption : "Are you busy? Tired, stressed? We all experience these feelings in our day to day hectic lives in some way or another. A" at Springbrook National Park - 1849026375844838676

Are you busy? Tired, stressed? We all experience these feelings in our day to day hectic lives in some way or another. And even though it may be difficult and challenging to change the things that cause it, one of the best things you can do for yourself is get out in nature. Studies show that exposure to stimuli from natural sources induces a state of hyperactivity and hyper awareness of the parasympathetic nervous system which is the part of our nervous system that is responsible for our “rest and digest”. In other words, it builds our vitality, fills our cup back up and brings feelings of happiness and contentment. Go out and get some! 👌🌱

Fashion💅🏼food🍓travel🌍fun🛍 (@3v3lin3_) Instagram Profile Photo 3v3lin3_

Fashion💅🏼food🍓travel🌍fun🛍