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#iam1stphorm photos and videos on Instagram

Medias attached with hashtag: #iam1stphorm on Instagram

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Instagram Image by S (@alpha_dog_00) with caption : "Introducing the world to our newest addition.  Meet our handsome boy, River!!!
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ .
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#GetSo" at Aliso Viejo, California - 1848826886936012669

Introducing the world to our newest addition. Meet our handsome boy, River!!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ . . . . . #iam1stphorm

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Instagram Image by Linda (@fitlinda31) with caption : "Today is one to remember!
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The rush!
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The excitement!
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The endorphins!
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Giving my all!
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I will never forget the exp" at Beltway CrossFit - 1848824858604285621

Today is one to remember! . The rush! . The excitement! . The endorphins! . Giving my all! . I will never forget the experience! . We finished 4th overall out of 8 women teams. . We learned a few things on how to strategize better. . And now we improve and work harder! . I was really proud of myself for how hard I pushed myself. . Overall I’m happy and looking forward to my many many more comps. .

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Dean Wray (@ddubwray) Instagram Profile Photo ddubwray

Dean Wray

Instagram Image by Dean Wray (@ddubwray) with caption : "Kicked some arse on Shoulders this morning! 💪

Started up a new program today and I must say, I love it. Really taking t" at LA Fitness - MOON VALLEY/PHOENIX NORTH - 1848824615948681792

Kicked some arse on Shoulders this morning! 💪 Started up a new program today and I must say, I love it. Really taking the time on each rep to focus on the stretch and squeeze of the movements. Also doing 3-5 partials at the end of each set. This made for killer workout. Shirt's soaked and I'm drained! 😁 Give it everything you've got my friends! Enjoy your Saturday🙌👊 #iam1stphorm

Instagram Image by Dave Yates (@rotisserieking) with caption : "My second show is done, results much better: .
1st place Master’s
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2nd place Novice Tall
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3rd place overall Open
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I’m" at East Peoria, Illinois - 1848824366672658503

My second show is done, results much better: . 1st place Master’s . 2nd place Novice Tall . 3rd place overall Open . I’m very happy with the results and looking forward to a) EATING and b) bulking up for next June! . Thank you @lisayatesyo for all the support and thank you so much to @thefourthprov for your training advice. . Thanks also to @s2faction for supplement help. . #iam1stphorm

Had a great second workout today with two of my favorite workout partners and a new friend! It was definitely a challenge with all these sore muscles but I’m definitely fueling up now that it’s done-zo! Thanks to @michlab.fitness and the goodest boy, Tucker, for being the hosts with the mosts! 🐶 And of course, planning this way too fun workout. It’s not often enough that you get to workout with a bunch of ladies to suffer together. 😂❤️ ••• #iam1stphorm

Robert Hudson (@robertleehudson) Instagram Profile Photo robertleehudson

Robert Hudson

Instagram Image by Robert Hudson (@robertleehudson) with caption : "The picture on the left is pretty weird to post but seeing those inner muscle are pretty exciting (I don’t even know wha" at Gold's Gym - 1848823088373033503
Gold's Gym Report Download 1 9

The picture on the left is pretty weird to post but seeing those inner muscle are pretty exciting (I don’t even know what those muscles are called) But the legs are coming along nicely I just with everything else would keep up! - - @1stphorm #iam1stphorm

Pierson Ramirez (@piersonramirez) Instagram Profile Photo piersonramirez

Pierson Ramirez

Report Download 0 3

Lunchtime!! With some homemade veggies thanks to @rachelleighster and the hummus thanks to yours truly. Almost this entire meal has been made with ingredients from @traderjoes and all of it is awesome! Have a great lunch peeps! #iam1stphorm

Jackie Jewell (@jacckieejewell) Instagram Profile Photo jacckieejewell

Jackie Jewell

image by Jackie Jewell (@jacckieejewell) with caption : "On my Sassy Saturday Vibe😏
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If you aren’t grinnin’ & grindn’ what are you Even doing? 
Making alllllllll the moves no" - 1848822237877040520
Report Download 2 5

On my Sassy Saturday Vibe😏 • • If you aren’t grinnin’ & grindn’ what are you Even doing? Making alllllllll the moves now so I can do what I want later🤙🏼🤞🏼 • Moving into my new apartment in less than 72 hours LETSSS GOoO🤪 • If you’re in the dallas area and wanna help move some (like 3) heavy things let me know! Will compensate with good food and my forever friendship😂😅🙆🏼‍♀️ But really💁🏼‍♀️ • #iam1stphorm

Chris Hans (@n8vphys1que) Instagram Profile Photo n8vphys1que

Chris Hans

Report Download 0 6

Quick rear delt action today, on this fine Saturday. Hope all is well to all supporters and followers lets keep this movement going. #iam1stphorm @steelfitusa @theironlifestylemagazine @1stphorm @obtainstrength

Blake Rockwood (@blakeswood) Instagram Profile Photo blakeswood

Blake Rockwood

Instagram Image by Blake Rockwood (@blakeswood) with caption : "Nothing like a good arm pump the day after a free meal! #tongstrong #iam1stphorm #1stphormlegionnaire #armday #pump #npc" at Catalyst Fitness - 1848820635174879954

Nothing like a good arm pump the day after a free meal! #iam1stphorm