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#helpyourself photos and videos on Instagram

Medias attached with hashtag: #helpyourself on Instagram

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Klinik By Nørgaard (@klinik_by_norgaard) Instagram Profile Photo klinik_by_norgaard

Klinik By Nørgaard

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➰AKUPRESSUR TIL HOVEDPINE ➰ Er du en af dem der tænker ”ikke igen” når hovedpinen eller migrænen igen dukker op, så er her er et lille program der kan hjælpe dig mod smerten. Brug min. 30 sekunder på hvert punkt. Når du holder trykket på et punkt skal der forekommet en let smerte/ømhed. Når du masserer et punkt skal det være ømt, men dog stadig behageligt. 1️⃣B2 - hold trykket 2️⃣Toppen af tyggemusklen, bag ved akupunkturpunktet taiyang. Massér punktet. 3️⃣B10 - hold trykket 4️⃣Co4 - hold trykket 5️⃣Le3 - hold trykket . . . #helpyourself

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Don't ever feel obligated to take someone else's problems or feelings and stack them on top of yours. If you are going through a hard situation do your best to fix it so you can be there for people's problems and feelings. Help yourself so you can be the best you can be to help others! I LOVE YOU❤❤❤❤ #helpyourself

image by pekiii (@maulanarefky) with caption : "Salah satu alasan mengapa Tuhan memberikan kekuatan kepada kita adalah agar kita dapat menolong orang lain.

#help#helpm" - 1850650228891715928
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Salah satu alasan mengapa Tuhan memberikan kekuatan kepada kita adalah agar kita dapat menolong orang lain. yourself

Liraida Vega & Krista Ness (@veganessadventures) Instagram Profile Photo veganessadventures

Liraida Vega & Krista Ness

Instagram Image by Liraida Vega & Krista Ness (@veganessadventures) with caption : "When I started my goal was to find 5 people that can say this has help improve their lives, made them feel better, over " at South Padre Island Beach - 1850634984105187809

When I started my goal was to find 5 people that can say this has help improve their lives, made them feel better, over come anxiety, relief their pains, helped their kid, helped their dogs, in one way or another. Will you be one?? 🗣So far they have results of: (these are from others) 1. Pain relief (knee, shoulder, and back) 2. Not taking the daily prescription 3. Improves sleep 💪YES! Those are amazing results!! 💥 I love helping people and I need more! (I’m eagerly waiting on another) but I’m giving it at least 2 weeks. Message me, let’s talk!

image by Bri (@nyrbri) with caption : "My Good Morning Cabinet: 🌻Coffee & Tea
🌹Beauty Boost
🌼Joint Supplement 🌺Honey
🏵Anything else that helps my body!

#organ" - 1850623559779388655
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My Good Morning Cabinet: 🌻Coffee & Tea 🌹Beauty Boost 🌼Joint Supplement 🌺Honey 🏵Anything else that helps my body! #helpyourself

image by PropertyNow (@propertynowofficial) with caption : ""...The assistance and exposure provided by this company was superior to others and resulted in us selling quickly and f" - 1850604100882802708
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"...The assistance and exposure provided by this company was superior to others and resulted in us selling quickly and for a great price. I think one of the advantages of using PropertyNow, is the name. Others tend to broadcast the fact that it is a private listing which, in some cases can be off-putting. Most of my inquirers were surprised when I declared myself to be the owner but soon warmed to having direct contact with someone who could answer questions about the property and surrounds. When selling privately the vendor gets to see all offers - unlike when dealing with some agents." - Thank you Ron, that's high praise - We definitely agree regarding the name and that was in fact why we chose it originally (though private selling was much more uncommon 12 years ago). Really glad to hear you had a good experience and look forward to helping you sell again in future :) #helpyourself

Jonathan Chow, BSc, RMT, FR® (@jonrehab) Instagram Profile Photo jonrehab

Jonathan Chow, BSc, RMT, FR®

Instagram Image by Jonathan Chow, BSc, RMT, FR® (@jonrehab) with caption : "ANATOMY 101❤🧠💀
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[popliteus]
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This muscle may be small 🐁but it has a large 🐘role in our biomechanics of daily movement!" at Myodetox - 1850585964428611136
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ANATOMY 101❤🧠💀 . [popliteus] . This muscle may be small 🐁but it has a large 🐘role in our biomechanics of daily movement! . The popliteus sits in the space at the back of the knee. Other super important nerves ⚡pass through there but the popliteus initiates a function that is crucial to walking🚶‍♂️🏃‍♂️ and running. . It helps with knee flexion (knee bending) and tibial internal rotation (shin bone rotating inwards). Both movements play a role in absorbing shock ⚡and continuing the movement cascade of walking/running. . Studies 📚have also shown that the popliteus can become over contracted after ACL and PCL reconstructions as well as meniscal repairs. Often when the knee cant fully straighten after surgery it is due to an overactive popliteus muscle. . Find a practitioner🙋‍♂️ that can release the popliteus and help regain your mobility! . Tag someone that has had knee surgery with limited movement in their knee afterwards!🤷‍♀️ . . . . . . . . yourself