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#healthcanada photos and videos on Instagram

Medias attached with hashtag: #healthcanada on Instagram

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Canada Health Connect (@canadahealthconnect) Instagram Profile Photo canadahealthconnect

Canada Health Connect

Instagram Image by Canada Health Connect (@canadahealthconnect) with caption : "DAY 2: More exercise. Staying active is tough, especially during the work week. Here are 5 tips to help you sneak in mor" at Canada - 1846601244630689686
Canada Report Download 0 14

DAY 2: More exercise. Staying active is tough, especially during the work week. Here are 5 tips to help you sneak in more exercise without really trying. 1. Take the stairs. This one is obvious. 2. If you work in an office setting, email and call less. Get up and walk over to your co-worker’s office to chat. 3. Flexing in the queue. When standing in a queue, flex your abs for 10 seconds then release. Do this 10 times. 4. Skip the shopping cart. Using a shopping basket will help strengthen your upper body and burn more calories. 5. Get a short but effective workout when you first wake up. Do 50 push-ups and 50 standing squats using only your body weight. This should only take you 5-10min and will set the tone for the day. Canada

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Monica Hernandes (@mhernandes2012) Instagram Profile Photo mhernandes2012

Monica Hernandes

Instagram Image by Monica Hernandes (@mhernandes2012) with caption : "...If you want to arrive at a new destination you need to take a new path.-J.M.

Do you know your destination? 
How are " at New York - 1846372813272773419
New York Report Download 0 8

...If you want to arrive at a new destination you need to take a new path.-J.M. Do you know your destination? How are you going to get there? If you are wanting to start a health journey you NEED to ask those two questions of yourself. canada

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Oily Adventures (@ks_oily_adventures) Instagram Profile Photo ks_oily_adventures

Oily Adventures

image by Oily Adventures (@ks_oily_adventures) with caption : "Something SUPER exciting is rolling out on August 15th... (tomorrow morning!!!) .
It’s SUMMER SALE TIME for YL Canada!
S" - 1846315624499769381
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Something SUPER exciting is rolling out on August 15th... (tomorrow morning!!!) . It’s SUMMER SALE TIME for YL Canada! Starting tomorrow, August 15 through August 17, 2018, get 15-20% off of some of the best outdoor essentials!! . Bonus* -orders totalling 125+ PV placed between August 15-17, 2018 will earn a $10 Product Credit! . 〰️ . Now for THE SALE ITEMS!!! **DRUMROLL** . ☀️ 20% off BBQ Boss Essential Rewards Collection - stock up on x-mas gifts! . ☀️ 15% off Gary's True Grit Einkorn Pancake & Waffle Mix - for those family weekend breakfasts! . ☀️ 15% off Patchouli 15 ml - my personal fave in the diffuser and as perfume with peppermint! . ☀️ 15% off Tea Tree 5 ml - for back to school hair crawlies . ☀️ 15% off ClaraDerm Spray - post baby gift, post road rash spray, post 'too much sun' relief . ☀️ 15% off Citronella 15 ml - to keep the bugs away and for fall cleaning inspo . ☀️ 15% off Lemongrass 15 ml - energize for the gym, freshen the room, spray those soccer cleats . Okay.. ready, set... RUN! . This is only while supplies last and they're going to be hot on the market. . For full details, click here: https://tinyurl.com/y9nc66c7 . Happy Summer Sale Shopping!!! . #healthcanada

image by Dark Knight (@the_pale_white_dark_knight) with caption : "🌟🌳🤩Fem Zeed Project 💤🌟Ztarfighter🌟💤 By 🚀 Beyond Top Shelf 🚀 Fem Zeeded by Me 🖤🦇Fingers Crozzed 🤞🤩🌟🌳 #femseeds #feminized" - 1846255992837658352
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🌟🌳🤩Fem Zeed Project 💤🌟Ztarfighter🌟💤 By 🚀 Beyond Top Shelf 🚀 Fem Zeeded by Me 🖤🦇Fingers Crozzed 🤞🤩🌟🌳 #healthcanada #💪 #🤞 #🌳 #💚

@RinaChong I ❤ iGalen (@healthwealthhappiness1111) Instagram Profile Photo healthwealthhappiness1111

@RinaChong I ❤ iGalen

image by @RinaChong I ❤ iGalen (@healthwealthhappiness1111) with caption : "My daily life line! Healthy IS convenient!

I'm nearly 41 and I've never felt so alive, vibrant and healthy!

#igalencan" - 1846055360553553514
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My daily life line! Healthy IS convenient! I'm nearly 41 and I've never felt so alive, vibrant and healthy! #healthcanada

Jodi 🗝 KEEP Founding Designer (@keeping.in.canada) Instagram Profile Photo keeping.in.canada

Jodi 🗝 KEEP Founding Designer

image by Jodi 🗝 KEEP Founding Designer (@keeping.in.canada) with caption : "All about raising awareness and funding change for children with cancer today! Spent my morning helping at an amazing Go" - 1846051701310364643
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All about raising awareness and funding change for children with cancer today! Spent my morning helping at an amazing Golf Tournament, which raised money on behalf of The Miracle Marnie Foundation. Look them up! They’re doing some amazing things! • • • • • #healthcanada

Canada Health Connect (@canadahealthconnect) Instagram Profile Photo canadahealthconnect

Canada Health Connect

Instagram Image by Canada Health Connect (@canadahealthconnect) with caption : "Welcome to our Healthy Everyday Living series:

DAY 1: Drink more water. As you know, many calories come from drinking v" at Canada - 1846047683719073279
Canada Report Download 0 12

Welcome to our Healthy Everyday Living series: DAY 1: Drink more water. As you know, many calories come from drinking various types of liquids. From alcohol and soft drinks to cream in our coffee, many of us struggle to reduce our intake of unhealthy beverages. Completely replacing these drinks with more water is the obvious answer, however, moderation is a more realistic one. Start by adding a single glass to your daily intake. Also, timing your water is essential in optimizing its metabolic value. Drinking 500mL of water 30min before meals has been shown to boost metabolism by 24-30% over a period of 1-1.5 hours, helping you burn off and eat fewer calories at every meal. Canada

Glenn Roil (@glennroil75) Instagram Profile Photo glennroil75

Glenn Roil

image by Glenn Roil (@glennroil75) with caption : "Todd Leader and I last week for a great conversation. Thank you for your friendship and for your kind and generous words" - 1845891297603177553
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Todd Leader and I last week for a great conversation. Thank you for your friendship and for your kind and generous words. I very much appreciate it. He is doing a lot to make changes for mental health and addictions programs and services in the country. If you have not read his book called It's Not About Us, you should. It is a great read and it contains significant insight on how we can make a more user friendly mental health and addictions system and network in Canada #HealthCanada

Atlas Growers (@atlasgrowers) Instagram Profile Photo atlasgrowers

Atlas Growers

Instagram Image by Atlas Growers (@atlasgrowers) with caption : "We are joining others from around the globe at this years #mjbizcon in Toronto. Event runs between Aug 14 – 16 and is ce" at Metro Toronto Convention Centre - 1845882202161436006

We are joining others from around the globe at this years in Toronto. Event runs between Aug 14 – 16 and is centered on the cannabis international marketplace in the most impactful country in the trade. • • • • #healthcanada