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Medias attached with hashtag: #gym on Instagram

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Day 21/100! Burpee pushups Exercise number 2 in this weeks sequence. While negative squats focused on creating an initial burn which is meant to simulate adding weight/challenge to the next exercises in the sequence while training slow twitch muscles, burpee pushups train your fast twitch muscles in your legs, as they are meant to be explosive. In addition! These will get your cardio up and surely make you sweat! #gym

MALINHAdaGYM (@malinhadagym) Instagram Profile Photo malinhadagym

MALINHAdaGYM

Instagram Image by MALINHAdaGYM (@malinhadagym) with caption : "No clima de Copa do Mundo... O importante é não desanimar... E BORA treinar de regata nova?!?! Peça a sua Malinha e rece" at São Paulo, Brazil - 1804637610557525242

No clima de Copa do Mundo... O importante é não desanimar... E BORA treinar de regata nova?!?! Peça a sua Malinha e receba diversas opções para provar em casa. Direct ou Whats 11.99458.0890 💛💚 #gym

Pratesh Shastre (@prateshshastre) Instagram Profile Photo prateshshastre

Pratesh Shastre

image by Pratesh Shastre (@prateshshastre) with caption : "My bro .
#yogesh_dwivedi.
#😘😘😘😘>>
#fitness.
#gym is life 
Search in fb yogesh dwivedi.." - 1804637547961553294
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My bro . . #😘😘😘😘>> . #gym is life Search in fb yogesh dwivedi..

AM fitness (@amfitness365) Instagram Profile Photo amfitness365

AM fitness

image by AM fitness (@amfitness365) with caption : "It’s time me to change your life and get your life. #healthy #gym #exercise #fitnessmotivation #gymlife #fitnessaddict #" - 1804637499341758889
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It’s time me to change your life and get your life. #gym

Mirosław Lech (@mir__row) Instagram Profile Photo mir__row

Mirosław Lech

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Today synchron with @row.it Target 1:22.0. I feel very good💪😁 We're getting closer to the B-day🚣🤘 . . . #gym

Tekin Baki (@tekin_baki_) Instagram Profile Photo tekin_baki_

Tekin Baki

Instagram Image by Tekin Baki (@tekin_baki_) with caption : "Motivation is the art of getting people to do what you want them to do, because they want to do it" at Europe/Vienna - 1804637484291572689

Motivation is the art of getting people to do what you want them to do, because they want to do it