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#fit photos and videos on Instagram

Medias attached with hashtag: #fit on Instagram

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Tudo Sobre Emagrecer 💪🍏🙆 (@tudosobremagrecer) Instagram Profile Photo tudosobremagrecer

Tudo Sobre Emagrecer 💪🍏🙆

image by Tudo Sobre Emagrecer 💪🍏🙆 (@tudosobremagrecer) with caption : "Faça sua inscrição para a nossa dieta de 21 dias clicando no link em azul do meu perfil @tudosobremagrecer . Com ela voc" - 1849691753563514475
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Faça sua inscrição para a nossa dieta de 21 dias clicando no link em azul do meu perfil @tudosobremagrecer . Com ela você consegue perder até 10kg na balança seguindo o procedimento. Tudo isso por uma único valor de 187 reais podendo dividir e até 12x. . É um sistema inovador que utiliza alguma estratégia de jejum intermitente, low carb e como encaixar o seu aeróbico nesse período de 21 dias. Depois temos uma segunda dieta para você manter sua massa magra. É realmente fantástico! Não tem desculpas agora né? Faça hoje sua inscrição clicando no link em azul do meu perfil @tudosobremagrecer . Perder tempo pra Que? . . #fit

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juancrist instructor fitness (@juancrist_instructor_fitness) Instagram Profile Photo juancrist_instructor_fitness

juancrist instructor fitness

Instagram Image by juancrist instructor fitness (@juancrist_instructor_fitness) with caption : "Tremenda experiencia la de este fin de semana 
Módulo de Grit series check✅✅
Agradecido de esta oportunidad y de la buen" at Santiago, Chile - 1849691678794264813

Tremenda experiencia la de este fin de semana Módulo de Grit series check✅✅ Agradecido de esta oportunidad y de la buena de todos, se dejó la vida en casa track 💪 Ahora descansar COMER y preparar una nueva semana con mucha energía 💯😊 . . . . . . . #fit

Sam Yeoman (@skyeoman) Instagram Profile Photo skyeoman

Sam Yeoman

Instagram Image by Sam Yeoman (@skyeoman) with caption : "Dinner is  s e r v e d 🥩🥔🥕
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▫️Fall-apart roast with carrots, onions, and potatoes ⬇️⬇️⬇️
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▫️Literally SO EASY my 🐱s " at South Carolina - 1849691646783256010

Dinner is s e r v e d 🥩🥔🥕 . . ▫️Fall-apart roast with carrots, onions, and potatoes ⬇️⬇️⬇️ . ▫️Literally SO EASY my 🐱s could make it (☝🏼if they had thumbs). . ▫️i n g r e d i e n t s▫️one 3ish lb roast 🥩 (bottom round, top round, or eye of round all will work and are lean!) ▫️5 carrots 🥕(peeled and sliced) ▫️1 bag red potatoes 🥔 (halved) ▫️1 large onion (sliced) ▫️2 packets au jus . ▫️cut fat cap off of roast (v important!) and place in crockpot, season with your favorite rub, salt, pepper, and minced garlic ▫️mix one packet of au jus with 2 cups of water (I used a blender bottle and warm water...easy!), pour into crock pot ▫️set crockpot to cook on low for 10 hours ▫️when 3 to 4 hours are remaining chop up veggies and toss ‘em in, add 2nd packet of au jus (mix the same way as the first) ▫️when done remove roast, shred, and return to the pot▫️enjoy! 🙌🏼 . ▫️I’m a huge fan of crockpot meals. It makes prep SO much easier sometimes!

Ayoub ettslim (@ayoubeettslim) Instagram Profile Photo ayoubeettslim

Ayoub ettslim

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خليك طبيعي يا صديقي. توكل على الله و لا تفشل. 👌👌.6 وجبات في اليوم كافية لبناء عضلاتك. #fit

Fendi Noh (Personal Trainer) (@fendi_noh) Instagram Profile Photo fendi_noh

Fendi Noh (Personal Trainer)

image by Fendi Noh (Personal Trainer) (@fendi_noh) with caption : "PADU GEARS.
LIFTING STRAPS. 
To Order Please Contact/whatsapp 012-6500566 Fendi Noh
____________________________________" - 1849691614470095479
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PADU GEARS. LIFTING STRAPS. To Order Please Contact/whatsapp 012-6500566 Fendi Noh _____________________________________ #fit

Michelle Verity (@michelles.mission) Instagram Profile Photo michelles.mission

Michelle Verity

image by Michelle Verity (@michelles.mission) with caption : "I’m ready for the week are you?? Had me a little pitty party 🤦🏼‍♀️ I blame prep and pms but whatever, the party is OVER." - 1849691569666850057
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I’m ready for the week are you?? Had me a little pitty party 🤦🏼‍♀️ I blame prep and pms but whatever, the party is OVER. Had me a legit rest day, food is prepped, and workouts are written out. Ready to kick some serious ass this week 👊🏻 who’s with me?!?! #fit #