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#energeticeducator photos and videos on Instagram

Medias attached with hashtag: #energeticeducator on Instagram

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Christine Johnson (@christine_johnsonc2tc) Instagram Profile Photo christine_johnsonc2tc

Christine Johnson

image by Christine Johnson (@christine_johnsonc2tc) with caption : "Going into work today!
When do you head back?
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#energeticeducator #teacherlife🍎 #teachersbelike #teachersofinst" - 1845738793212903548
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Going into work today! When do you head back? . . . . . #energeticeducator 🍎

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Christine Johnson (@christine_johnsonc2tc) Instagram Profile Photo christine_johnsonc2tc

Christine Johnson

image by Christine Johnson (@christine_johnsonc2tc) with caption : "Today’s message:

Have you lost touch with your spiritual side?  Are you unsure about what you even believe?
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Take time" - 1845094608935973804
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Today’s message: Have you lost touch with your spiritual side? Are you unsure about what you even believe? . Take time to sit quietly and listen. . . . . . #energeticeducator 🙏 🍎

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Christine Johnson (@christine_johnsonc2tc) Instagram Profile Photo christine_johnsonc2tc

Christine Johnson

image by Christine Johnson (@christine_johnsonc2tc) with caption : "Stinky workout clothes are the worst!!! But I’ve been putting a little peppermint oil into the wash.....🎉 What do you do" - 1841538421279860585
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Stinky workout clothes are the worst!!! But I’ve been putting a little peppermint oil into the wash.....🎉 What do you do for stinky clothes?. . . . . #energeticeducator 💙

Christine Johnson (@christine_johnsonc2tc) Instagram Profile Photo christine_johnsonc2tc

Christine Johnson

image by Christine Johnson (@christine_johnsonc2tc) with caption : "Today’s message:

Yes, events occurring right now are pretty crappy....but this is your wake up call that something need" - 1841361413312721640
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Today’s message: Yes, events occurring right now are pretty crappy....but this is your wake up call that something needs to change. Don’t make things worse by creating more drama....sit back and think about what this situation is teaching you. What do you need to do to change things? . . . . . #energeticeducator 🙏

Christine Johnson (@christine_johnsonc2tc) Instagram Profile Photo christine_johnsonc2tc

Christine Johnson

image by Christine Johnson (@christine_johnsonc2tc) with caption : "When you wake up knowing that you can’t have breakfast or anything before your blood work & debate on whether or not to " - 1840806952370639852
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When you wake up knowing that you can’t have breakfast or anything before your blood work & debate on whether or not to workout..... Would you have skipped it? I almost did. I also took my doxycycline on an empty stomach. Lifting went okay...but the HIIT portion? Have you ever had to pause a workout...more than once? Have you ever had to modify the modifier? Have you ever quit before the final round? That was my morning. It wasn’t pretty. It made me feel defeated. But it was better than no workout at all. 🤷‍♀️. . . . . . #energeticeducator 🙏

Christine Johnson (@christine_johnsonc2tc) Instagram Profile Photo christine_johnsonc2tc

Christine Johnson

image by Christine Johnson (@christine_johnsonc2tc) with caption : "Have you ever been so hungry that you couldn’t think straight?
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We need to EAT in order to function...but I had to fast" - 1840766413323468130
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Have you ever been so hungry that you couldn’t think straight? . We need to EAT in order to function...but I had to fast for blood work today...and my appointment wasn’t until 10:30! . I had to ask the poor woman the date twice...and barely knew my name. . Our brains and our bodies need fuel (and to be hydrated)! . . . . . #energeticeducator 🙏

Christine Johnson (@christine_johnsonc2tc) Instagram Profile Photo christine_johnsonc2tc

Christine Johnson

image by Christine Johnson (@christine_johnsonc2tc) with caption : "Today’s message:

Find some time to sit quietly and enjoy the silence. You’ve had way too much running around in your mi" - 1840633671134848182
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Today’s message: Find some time to sit quietly and enjoy the silence. You’ve had way too much running around in your mind & need to step back and NOT think about it all. Sometimes we need to clear our mind before we can be productive again. . . . . . #energeticeducator 🙏 ❤️

Christine Johnson (@christine_johnsonc2tc) Instagram Profile Photo christine_johnsonc2tc

Christine Johnson

image by Christine Johnson (@christine_johnsonc2tc) with caption : "That feeling when you think, “holy crap, I’m lifting my heavy weights!” 😱

The feeling when you pushed through an entire" - 1840184298731192474
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That feeling when you think, “holy crap, I’m lifting my heavy weights!” 😱 The feeling when you pushed through an entire workout knowing you gave everything you had and now can’t even lift your phone to type about it. 😱 Feeling like, “if I can do this, I can do anything.”😳 That feeling is what makes it worth it. Are you pushing your limits today? What’s your biggest challenge today? . . . . . #energeticeducator 🙏

Christine Johnson (@christine_johnsonc2tc) Instagram Profile Photo christine_johnsonc2tc

Christine Johnson

image by Christine Johnson (@christine_johnsonc2tc) with caption : "Today’s message:

Do your research. Ask questions. Be absolutely sure of what you are agreeing to.
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#energeticedu" - 1839966109761965652
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Today’s message: Do your research. Ask questions. Be absolutely sure of what you are agreeing to. . . . . #energeticeducator 🙏

Christine Johnson (@christine_johnsonc2tc) Instagram Profile Photo christine_johnsonc2tc

Christine Johnson

image by Christine Johnson (@christine_johnsonc2tc) with caption : "Working on a Saturday?
Yes. 
But when my job includes finding books that I enjoy to share with my health & fitness chall" - 1838591787344417235
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Working on a Saturday? Yes. But when my job includes finding books that I enjoy to share with my health & fitness challengers...I’m all for putting in those hours! Do you work on the weekend? . . . . . #energeticeducator 🙏

Christine Johnson (@christine_johnsonc2tc) Instagram Profile Photo christine_johnsonc2tc

Christine Johnson

image by Christine Johnson (@christine_johnsonc2tc) with caption : "Okay, ladies.....
How many of you have heard that women should be eating 1,200 calories per day..or LESS?? 😱

There are " - 1836600913135915184
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Okay, ladies..... How many of you have heard that women should be eating 1,200 calories per day..or LESS?? 😱 There are so many factors that go into how much we should be eating and NOBODY (unless you are an extreme circumstance monitored by a doctor) should be eating LESS than that each day. I am currently eating 1,500-1,800 calories per day...but I don’t actually count them. I just make sure I'm having the right number of servings of everything. How do you keep portions in check? Eyeballing your plate? Counting calories? Weighing or measuring? Wouldn't it be great to just pull out containers....knowing you need four of these full of veggies each day...along with however many servings of carbs, proteins, fats, oils, nut butters, fruits.... It doesn’t have to be hard and you shouldn’t be starving yourself. . . . . . #energeticeducator 💙 🙏