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#depressionrecovery photos and videos on Instagram

Medias attached with hashtag: #depressionrecovery on Instagram

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image by @iamshonee with caption : "A REMINDER! 
If MY STORY came from me, thats MY STORY!
If MY STORY came from you, that's YOUR STORY!
Just don't be the g"- 1788870043440750385
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A REMINDER! If MY STORY came from me, thats MY STORY! If MY STORY came from you, that's YOUR STORY! Just don't be the gullible one! Annoyed! When you break your healing, listening to stories coming from the people that helped create your depression! Anyone can tell you something but its how you react to it that may create more of a problem. . . P.s I dont have any drama in my life that i know of? 😂 #depressionrecovery

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relatable posts 🔴 (@it_took_me) Instagram Profile Photo it_took_me

relatable posts 🔴

image by relatable posts 🔴 (@it_took_me) with caption : "had an ok day i guess..not much i can really say. just the usual bad thoughts here and there..and trying to keep myself " - 1788864666644462087
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had an ok day i guess..not much i can really say. just the usual bad thoughts here and there..and trying to keep myself busy enough that they don’t bother me. for most things i feel like there isn’t much i can do about them so i end up not caring much about it. idk really..just have to take it a day at a time ig. i really have come to hate the weekends..never used to but since my only friends are on here i get really lonely bc few people want to text often on the weekends or just can’t 😕 oh well..i’ll manage. i hope you all have a good night 🌌✨ . . . . . recovery

Gables Psychology and Wellness (@gables_psychology) Instagram Profile Photo gables_psychology

Gables Psychology and Wellness

image by Gables Psychology and Wellness (@gables_psychology) with caption : "Think about it ..." - 1788863496743324569
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Think about it ...

It's A Lifestyle Thing (@its_a_lifestylething) Instagram Profile Photo its_a_lifestylething

It's A Lifestyle Thing

image by It's A Lifestyle Thing (@its_a_lifestylething) with caption : "When letting out those feelings what is your safest escape?????
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I've been feeling all of my feels the past few days an" - 1788849527982335377
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When letting out those feelings what is your safest escape????? ? I've been feeling all of my feels the past few days and it has been a rollercoaster of emotions, frustration and exhaustion. So after a long and much needed conversation with one my favorite people I decided that I need to go toe to toe with these feelings. I've been wanting to do this for a while but now seems like the perfect time for me to reflect, purge and get some insight on some things. Today I will be starting a personal project of letter writing. I have a list of things in my life past, present and future that I want to write letters to. I guess you can say this is a part of my healing process. But I have been having the itch to do it. I was inspired to do this a year ago while watching the movie Collateral Beauty with Will Smith. His character wrote letters to death, time and love to get answers and to give him closure. One day I intend to share these letters to inspire or help someone else in their healing or closure process but for now since I am a bit house and bed ridden I will do what I love thee most.....WRITE FOR MY HEALING AND FOR MY LIFE. What will you do for you or your journey of growth/transition today? Also, what thing or life situation would you write a letter to? Down in those comments: ✨LET ME KNOW✨ because apparently today I have ALL OF THE TIME!😂😷 Happy Sunday Beautiful People!

image by Kelli (@kelsofitny) with caption : "It’s obviously not always this easy (I’ve posted about mental health and my struggles with it a few times) but sometimes" - 1788848780566907805
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It’s obviously not always this easy (I’ve posted about mental health and my struggles with it a few times) but sometimes, it IS about making a choice. You can choose to live a certain way, drowning in your unhappiness, living in that comfortable state of feeling sad or just indifferent, OR you can look to see what’s on the other side of that fear and choose to be happy. Choose to work on your self and your life. Choose to focus on what lifts your mood and who brightens your days. Choose to look at the positives over the negatives. Choose to fight for the happiness you deserve. Choose yourself, and fight for yourself. For me, it can be a struggle. Today, it’s a huge one. But if I don’t fight for me, who else will. So I know I need to focus on me and DECIDE to do what I need to do to be the happiest I can be. . . . . recovery

Make Uncomfortable Comfortable (@makeuncomfortablecomfortable) Instagram Profile Photo makeuncomfortablecomfortable

Make Uncomfortable Comfortable

image by Make Uncomfortable Comfortable (@makeuncomfortablecomfortable) with caption : "I have seen so many profiles recently with people suffering from mental illness, and I just want to share this with you " - 1788847343815990967
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I have seen so many profiles recently with people suffering from mental illness, and I just want to share this with you all! The savior is real and through him, we can find joy, even when facing mental afflictions. The lord loves you, and these trials will not last forever. Please be strong. I have been where you are, and by strengthening my relationship with my savior, I have found joy. Turn to our loving father in heaven. Please go to Lds.org for gospel truths and happiness. . . . . .   #depressionrecovery

A N D R E A♥S E V E R T S O N (@thatfitagvocate) Instagram Profile Photo thatfitagvocate

A N D R E A♥S E V E R T S O N

image by A N D R E A♥S E V E R T S O N (@thatfitagvocate) with caption : "This is your Sunday reminder that...
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1️⃣ I am just a 21 year old young woman

2️⃣ I decided to start living a healthie" - 1788841456666320981
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This is your Sunday reminder that... . 1️⃣ I am just a 21 year old young woman 2️⃣ I decided to start living a healthier life and have stuck with it since August 2016 3️⃣ I never have to go visit a gym and feel awkward anymore 4️⃣ I struggle just like you at times with motivation and loving myself 5️⃣ I am a health & wellness coach — so I am here to help! 6️⃣ I don’t have the dream body or look how I would like to yet 7️⃣ Anxiety & depression are still present trying to destroy me 8️⃣ I’m ALWAYS here to chat or share stories with you. Happy Sunday, babes. 💋 . . . . . . #depressionrecovery