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Elite Core Report Download 8 77

🔊🔊 TR❌ TUESDAY BEATS 🔊🔊 Just playing around with movements while moving today 🤷‍♀️😅 . . . #carbon38leggings . . . ❤🙏🏻 1 Peter 5:6-8 NIV- Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you. Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour. 🙏🏻❤

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Elite Core Report Download 4 73

💪🔊 ARM WORK IN THE WELL 🔊💪 Love teaching this arm series at the back of the reformer. Heavy springs for the arm work and then lighter for the spinal articulation and ab work. Legs in a squat to activate the glutes and hamstrings... 👏🙌 . . . #carbon38leggings . . . 🙏🏻❤ Proverbs 14:7 NIV- Stay away from a fool, for you will not find knowledge on their lips. ❤🙏🏻 ➡️➡️ See my story for a breakdown of verses regarding wisdom and foolishness. ⬅️⬅️

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Elite Core Report Download 11 80

🚶‍♀️🗣 WALK IT 〰️ TALK IT 🗣🚶‍♀️ Pike moves for --- one arm variation is my favorite for core control and crazy oblique work 💪 🙌 . . . #carbon38leggings . . . 🙏🏻💙 Romans 12:6-8 NLT- In his grace, God has given us different gifts for doing certain things well. So if God has given you the ability to prophesy, speak out with as much faith as God has given you. If your gift is serving others, serve them well. If you are a teacher, teach well. If your gift is to encourage others, be encouraging. If it is giving, give generously. If God has given you leadership ability, take the responsibility seriously. And if you have a gift for showing kindness to others, do it gladly. 💙🙏🏻

Elite Core Report Download 6 72

🍑💪 TR❌ BOSU WORKOUT 💪🍑 Playing around with some leg work and core stabilization ideas --- hamstrings and glutes on🔥🔥 And for my clients who always wonder what song I sing every single time we do a glute exercise, here it is 😅😜🔊🔊 🍑 . . . #carbon38leggings . . . 🙏🏻💙 1 Timothy 6:6-8 NLT- Yet true godliness with contentment is itself great wealth. After all, we brought nothing with us when we came into the world, and we can’t take anything with us when we leave it. So if we have enough food and clothing, let us be content. 💙🙏🏻

Michelle Cheng (@michelle.yhc) Instagram Profile Photo michelle.yhc

Michelle Cheng

image by Michelle Cheng (@michelle.yhc) with caption : "I am not a morning person. I used to sleep around 1pm. But discipline is the bridge between goals & accomplishment.
過去的" - 1798973374921607300
Report Download 4 77

I am not a morning person. I used to sleep around 1pm. But discipline is the bridge between goals & accomplishment. 過去的我就是每天睡飽,每天都是下午一點才起床,雖然現在開始運動後生活健康規律,但是每次週末早上八點課我還是都好想賴床,因為早上六點半就要起床吃早餐,真的是完全靠意志力了!  @carbon38 l 動 #carbon38leggings

Elite Core Report Download 11 103

🍑🍑 HEAVY SPRINGS 🍑🍑 ALL the springs 🔛 This leg series is such a great way to target and with core engagement as well! 🙌💪 . . . . . . Get my super awesome Varley White Snake 🐍 leggings from @carbon38 #carbon38leggings Discount Code: LIZAEDE50 . . . 🙏🏻💙 Proverbs 31:30 NLT- Charm is deceptive, and beauty does not last; but a woman who fears the Lord will be greatly praised. 💙🙏🏻

Elite Core Report Download 9 68

🔊🔊 MOVE YOUR BODY MONDAY 🔊🔊 If you're not having as much fun as my clients and I are during your workout, you're really missing out! 🙌💪 . . . 🎧🎶 K wang wit it K wang wit it... (put your back in it, put your back in it, move your back wit it) 🎶🎧 . . . #carbon38leggings . . . ➡️Takara leggings @carbon38 ➡️discount code in Bio ⬅️👏👏 . . . ❤🙏🏻 Psalms 20:4 NLT- May he grant your heart’s desires and make all your plans succeed. 🙏🏻❤

image by Girlie Girl (@girliessparklenails) with caption : "First week back to cycling after bruising some ribs and it felt good! I want to get back to feeling strong! @cyclebar_de" - 1793038494655141746
Report Download 1 8

First week back to cycling after bruising some ribs and it felt good! I want to get back to feeling strong! @cyclebar_denver I took off my polish this morning so stay tuned for a fresh nailfie! #carbon38leggings

Elite Core Report Download 7 58

✖✖ TR❌ 〰️ WORKOUT ✖✖ Trying some new angles, elevations and compound movements for my 💪💪 . . . #carbon38leggings . . . 🙏🏻❤ 1 Peter 4:10-11 NLT- God has given each of you a gift from his great variety of spiritual gifts. Use them well to serve one another. Do you have the gift of speaking? Then speak as though God himself were speaking through you. Do you have the gift of helping others? Do it with all the strength and energy that God supplies. Then everything you do will bring glory to God through Jesus Christ. All glory and power to him forever and ever! Amen. ❤🙏🏻

image by Jenny K (@jennikim75) with caption : "New leggings makes me so so oh so happy #carbon38leggings. Love that there is no seam in the center!!!!! #huge Use my co" - 1782131410434446514
Report Download 2 33

New leggings makes me so so oh so happy #carbon38leggings. Love that there is no seam in the center!!!!! Use my code jenniferchu50 and get 25 off for purchases over a $100! for first time clients only great for all sorts of work outs. Not just yoga.

Elite Core Report Download 3 44

🌟🌟 REFORMER 👐 HANDSTAND 🌟🌟 One of my favorite ways to train for handstands 👐🤸‍♀️ . . . #carbon38leggings . . . 🔊🎧 Vivian Green ~ Emotional 🎢 Rollercoaster 🎧🔊 . . . 🙏🏻💙 1 Thessalonians 5:16-18 ERV- Always be full of joy. Never stop praying. Whatever happens, always be thankful. This is how God wants you to live in Christ Jesus. 💙🙏🏻

image by Jenny K (@jennikim75) with caption : "#carbon38ambassador #leggings #carbon38leggings #supercute #carbon38community #badasswomen #barre #barrefitness #tdm #th" - 1770148226226376635
Report Download 3 33

#carbon38leggings @carbon38 USE MY CODE: jenniferchu50 and get 25%off on purchases $100 and above!

NYC FASHION, FITNESS  & STYLE (@annamaxnyc) Instagram Profile Photo annamaxnyc

NYC FASHION, FITNESS & STYLE

Upper East Side Report Download 57 2.39K

🌺HAPPY FRIDAY 🌺 . Thank you @flowerdelivery_nyc for this beautiful flowers, you made my day💕🌸