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winerackguildford (@winerackguildford) Instagram Profile Photo winerackguildford

winerackguildford

Instagram Image by winerackguildford (@winerackguildford) with caption : "MIONETTO PROSECCO DOCG
25% OFF

This prosecco exemplifies excellence with its lovely summer straw colour and distinctive" at Rajdoot - 1850080910651094647
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MIONETTO PROSECCO DOCG 25% OFF This prosecco exemplifies excellence with its lovely summer straw colour and distinctive floral notes, succulent apple and pear flavours on the palate and a long elegant finish. Exceptional as an aperitif, enjoy with fresh seafood, cheeses and risottos Was £12.99 Save 25% Now Only £9.74 #burpham

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Instagram Image by Jane Tyson (@frustration_expert) with caption : "#FRUSTRATIONExpert

Random Chanting

Om Mani Padmi Hum

Benefits of chanting may include: 💜 boosting immunity
💜reducing " at Guildford - 1850075144766490921
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Random Chanting Om Mani Padmi Hum Benefits of chanting may include: 💜 boosting immunity 💜reducing anxiety and depression 💜balancing brain chemicals such as serotonin and dopamine 💜regulating brain hemispheres 💜tuning endocrine system 💜soothing mood 💜calming mind 💜increasing compassion 💜creating present moment awareness 💜clearing the lounge of children so you can reclaim your sofa 😉 It is said the teachings of the Buddha are within this mantra and it is widely used, I asked to define it and he will share next time I see him hopefully at Upon googling, it's a tricky one to define, so I won't because you need to discover what resonates with you. Maybe practice saying it and notice where you experience it and what you sense, make it your own. Chanting has supported me a lot this year, it eased the grieving as did all the other techniques @aypeeinstagram taught me. You may like to use mala beads and repeat this mantra 108 times using them, alternatively use your thumb and fingers to count or a timer, make up your own way explore what works for you. This chant and more is saved on my YouTube playlist Jane Tyson 'Frustration Expert' folder . My niece Winny taught me a wonderful chant a few years ago which I often share with children @snow_print_wolf 🙏💜🕉️

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winerackguildford (@winerackguildford) Instagram Profile Photo winerackguildford

winerackguildford

image by winerackguildford (@winerackguildford) with caption : "LA LUCIANA GAVI
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Anyone who enjoys Pinot Grigio will love the fuller, rounded and complex style of this gorgeous" - 1849350572240906276
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LA LUCIANA GAVI 25% OFF Anyone who enjoys Pinot Grigio will love the fuller, rounded and complex style of this gorgeous Gavi. There's crisp apple and smooth spiciness. Lovely with creamy pasta, or grilled fish. Was £10.99 Save 25% Now Only £8.24 #burpham

SOPHIE HANNAH LOWMAN (@sophiehannahlowman) Instagram Profile Photo sophiehannahlowman

SOPHIE HANNAH LOWMAN

image by SOPHIE HANNAH LOWMAN (@sophiehannahlowman) with caption : "Sly or Sweet? Fox Watercolour Painting. Created on 10th August 2018. x #burpham #art #fox #watercolour #painting #nature" - 1848820884787524756
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Sly or Sweet? Fox Watercolour Painting. Created on 10th August 2018. x #burpham @watercolor.art.sketches

winerackguildford (@winerackguildford) Instagram Profile Photo winerackguildford

winerackguildford

image by winerackguildford (@winerackguildford) with caption : "GRAFFIGNA MALBEC RESERVE
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Well structured and balanced, with ripe tannins and fresh acidity that leads to toaste" - 1848572169162207770
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GRAFFIGNA MALBEC RESERVE 25% OFF Well structured and balanced, with ripe tannins and fresh acidity that leads to toasted and vanilla hints on the finish. A truly versatile wine that pairs well with lamb and grilled beef, spicy food and poultry. Was £10.99 Save 25% Now Only £8.24 #burpham

Josh Heaton (@justheatmusic) Instagram Profile Photo justheatmusic

Josh Heaton

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Great to play some standards tonight with my lovely friends in a pretty room @kumar.chopra12 @_alex_burch #burpham

Just Because Treats (@justbecausetreats) Instagram Profile Photo justbecausetreats

Just Because Treats

image by Just Because Treats (@justbecausetreats) with caption : "Thank you lovely Shirlee @eatsurrey for an entertaining chat over coffee and alfajores!
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#localfoodeconom" - 1848017285862059671
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Seymours Estate Agents (@seymoursestateagents) Instagram Profile Photo seymoursestateagents

Seymours Estate Agents

image by Seymours Estate Agents (@seymoursestateagents) with caption : "GUILDFORD, GU3 ▪️ 3 BEDROOMS ▪️ Guide price £500,000" - 1847899130439181043
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GUILDFORD, GU3 ▪️ 3 BEDROOMS ▪️ Guide price £500,000

Seymours Estate Agents (@seymoursestateagents) Instagram Profile Photo seymoursestateagents

Seymours Estate Agents

image by Seymours Estate Agents (@seymoursestateagents) with caption : "GUILDFORD, GU3 ▪️ 3 BEDROOMS ▪️ Guide price £500,000" - 1847899025204236084
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GUILDFORD, GU3 ▪️ 3 BEDROOMS ▪️ Guide price £500,000

Seymours Estate Agents (@seymoursestateagents) Instagram Profile Photo seymoursestateagents

Seymours Estate Agents

image by Seymours Estate Agents (@seymoursestateagents) with caption : "GUILDFORD, GU3 ▪️ 3 BEDROOMS ▪️ Guide price £500,000" - 1847898915204349186
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GUILDFORD, GU3 ▪️ 3 BEDROOMS ▪️ Guide price £500,000