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#bulimiarecovery photos and videos on Instagram

Medias attached with hashtag: #bulimiarecovery on Instagram

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Measuringsprinkles (@measuringsprinkles) Instagram Profile Photo measuringsprinkles

Measuringsprinkles

image by Measuringsprinkles (@measuringsprinkles) with caption : "What time is it? Time for a review! -
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So this is a bar by @deliciouslyella and it’s AMAZING. It tasted 100% like a fla" - 1846643660462385507
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What time is it? Time for a review! - - So this is a bar by @deliciouslyella and it’s AMAZING. It tasted 100% like a flapjack and the cinnamon and raisins were prominent in flavour. I couldn’t really taste the apple because it was overwhelmed by the cinnamon and raisin but that didn’t stop it from being such a tasty snack🤤 Also, it doesn’t really matter if you leave it in the microwave for too long because it tastes just as good crunchy too- unlike protein bars. Overall 11/10 Can’t wait to try the other flavours😍

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image by Erica (@eca_vs_ana) with caption : "Some humor to try and brighten someone's day I suppose. I took laxatives last night, I hate that I did, but I was feelin" - 1846643134932822271
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Some humor to try and brighten someone's day I suppose. I took laxatives last night, I hate that I did, but I was feeling so disgusting. I had an Ensure for breakfast and a gigantic chef salad plus 2!!! Biscuits. Now I'm way too full, but trying not to purge. Its just so frustrating, bc I'm so out of touch with my hunger cues, I don't actually FEEL hungry until I'm absolutely starving. I'm just so fed up with myself...I am depressed and not doing well mentally. I'm not sleeping due to nightmares. Overall everything is just shit. recovery

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Stephanie Waitt (@swaitt) Instagram Profile Photo swaitt

Stephanie Waitt

image by Stephanie Waitt (@swaitt) with caption : "Following some client sessions today I am feeling inspired by my amazing clients.

Recovering from an eating disorder is" - 1846641423378929390
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Following some client sessions today I am feeling inspired by my amazing clients. Recovering from an eating disorder is hard work. It takes struggle. It takes courage. It takes facing fears. I am not saying this to discourage you from getting help (if you are struggling PLEASE get help - there are therapists out there that will compassionately and gently guide you through these tough moments). I am saying this to say that you are so much stronger than you think you are. You have to be “all up in your feelings” (did you just break out in dance?) to recover from an eating disorder and you have spent a significant amount of time trying to avoid these feelings. This is why you are a warrior. This is why you are strong and courageous, because each moment that you show up to fight and challenge your eating disorder you are demonstrating a tremendous amount of strength! Shout out to the all the recovery warriors out there! Tag a fellow recovery warrior and let them know you are proud of them for kicking ED ass today!

Leah - YEG Personal trainer (@leahliftsweights) Instagram Profile Photo leahliftsweights

Leah - YEG Personal trainer

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to myself, a young woman who for over 12 years struggled with a daily battle of hating her body and everything to do with food - who obsessed in the mirror, who loathed herself. Her vanity took over and eventually turned into an addiction and disease with food. At one or more points she wanted to take her own life because she just couldn’t handle the battle of her mind everyday. Squishing her dreams, telling her she was not good enough, she was too much, too little, took up too much space. Eating disorders are SO common and SO hidden, not only in the world of fitness but every day in your world!! & ITS NOT JUST ABOUT THE FOOD! it’s really not just about “wanting to get skinny” 1 in 5 women will struggle with an eating disorder in their life time, for many reasons all their own! I am writing this not for attention, but for hope. That you can recover, that you can have a better life, even still writing this scares the heebeejeeebees out of me in fear of judgement and rejection, but hell.. I’ve lived my whole life off of worrying what others opinions are of me, and that’s no way to live! If you are struggling please reach out, I can give you resources, or just an ear to lean on! we got this 💪🏻

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Dinner tonight was a homemade beef burger with a slice of pepperoni, a slice of salami, lettuce and onion 🍔 beef in general is a fear food as I struggle with the texture and the amount of fat beef often has. To combat that we made my patty super thin and I did not look at the packaging so I have no idea what % fat there was 😖 but I ate it 💪🏼 #bulimiarecovery

Onmywaytowonderland (@followthewhiterabbit79) Instagram Profile Photo followthewhiterabbit79

Onmywaytowonderland

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With dinner tonight I tried so hard not to think about calories, but when you automatically know the calories in every little thing it’s almost impossible. BUT I managed an increase with this particular dinner of Caribbean mackerel on toast, and added chopped veg and Mexican cheese to it, which didn’t have any calories on the packet! And it was really delicious! Followed by a yoghurt. I’ve been struggling really badly with anxiety all day today and I have no idea why. I have all the physical sensations but there’s nothing so out of the ordinary to make me feel this way. But my dietician appointment was really positive, and I really needed someone to tell me straight. She’s really pleased with my attitude but told me I need to increase quite a lot, and that she doesn’t want me counting calories at all but to focus on the different food groups and what I like! So together we added to my meal plan and she’s told me to make the increases gradually. She said there is no food that I should be avoiding, and when you’re restoring weight, you need to eat a hell of a lot more than normal because your body is often hyper-metabolic, so it’s SO important not to compare yourself to anyone else! If you’re eating more than your best friend, or family who are healthy, there is a reason for that and it’s okay! And when you reach your set point, eating more some days won’t affect you anyway, that’s how the set point theory works, and I’ve seen the evidence from when I recovered before so I’m not just talking shit! I really hope I can do this, the thought of the unknown is terrifying. But this time last year I never would have imagined me getting to where I am now and I’m still as determined as I was back then. So YES I can and I WILL bloody do this.💪🏻✨💖 #bulimiarecovery

#Mindful Campaign✨ (@mindful_campaign) Instagram Profile Photo mindful_campaign

#Mindful Campaign✨

image by #Mindful Campaign✨ (@mindful_campaign) with caption : "It wasn’t long ago when I was reading a news article about how people respond to those struggling with mental health pro" - 1846629381095735427
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It wasn’t long ago when I was reading a news article about how people respond to those struggling with mental health problems. One person recalled being told to ‘go and have a coffee, it calms the nerves’, whilst another was advised to ‘have a good nights sleep, it will wear off’. I mean, what if these people were suffering from a physical illness? Just imagine someone going into A&E suffering from a broken bone, and then being told to go buy a cappuccino to make it better- would that really happen? • This got me to thinking about my own experiences of stigma. I’m not what you’d call a simple person. In fact, I’m probably one of the most complicated people you could ever meet. My mind works in its own unique way, and that’s something I’ve had to slowly get used to. It has taken suicide attempts, hospitalisation and much more, to realise how differently my mind works. • Throughout this time, school was extremely difficult. The challenge of having to face people every single day, pretending you were ‘fine’. At one point I was scared to go into school, scared my illness was contagious and might infect others. I couldn’t give that pain to anyone else. School was where I experienced the majority of stigma I’ve received. I was ‘selfish’ and ‘attention-seeking’. • As the years have passed, I’ve slowly begun to surround myself with people who accept me for exactly who I am. Mental illness and all. They’ve helped me learn how to control my condition in ways I wouldn’t have been able to learn on my own. • Since the start of my campaigning, I’m often asked, ‘when was the point you got better?’. My answer to that would be that it’s an ongoing journey. But it’s the part of the journey where I’m not only crying but also laughing and handling life better than I ever have before❤️✨ @heads_together @bryonygordon @piprudge97 #bulimiarecovery

image by 🍰Lauren (@recoverybuttercream) with caption : "Tried my fear food of butter at lunch - put it in my fish finger sandwich and on the malt loaf!🍞
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Saw my therapist toda" - 1846627567261795176
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Tried my fear food of butter at lunch - put it in my fish finger sandwich and on the malt loaf!🍞 • Saw my therapist today and she was proud of me for only b/p'ing once this week!🎉 • Also tomorrow is my 21st birthday woooooo👻👽 • • recovery

Helping Atlanta Families (@psychotherapyservicesofatlanta) Instagram Profile Photo psychotherapyservicesofatlanta

Helping Atlanta Families

Instagram Image by Helping Atlanta Families (@psychotherapyservicesofatlanta) with caption : "Hurray for PSA!!! Keep passing our name out for us, please. 💜💜💜" at Sandy Springs, Georgia - 1846626388788148519

Hurray for PSA!!! Keep passing our name out for us, please. 💜💜💜

baking recovery (@bakingtorecover) Instagram Profile Photo bakingtorecover

baking recovery

image by baking recovery (@bakingtorecover) with caption : "Dinner! Chicken & dairy free cream cheese wrap with fries! Failed yesterday but doing okay so far today! I think they’ve" - 1846621571906967936
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Dinner! Chicken & dairy free cream cheese wrap with fries! Failed yesterday but doing okay so far today! I think they’ve stopped doing these wraps in Morrisons :( I can’t find them. They do the green ones but they aren’t as pretty 😭. recovery