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Essence Sylvia Smith (@essencesylviasmith) Instagram Profile Photo essencesylviasmith

Essence Sylvia Smith

Looking like somebody’s 90s R&B Album cover/music video. Give me a title.. - If you know me then you know the 90s /early 2000s music is my absolute favorite, specifically R&B. Make sure to participate in my Tuesday QuEStionS on my IG story. I want to hear from you. - Photographer: @dbimages

Young, Saved, And Free (@youngsavedandfree) Instagram Profile Photo youngsavedandfree

Young, Saved, And Free

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🍋Natural Beauty SunKiss Skin (@sunkissorganics) Instagram Profile Photo sunkissorganics

🍋Natural Beauty SunKiss Skin

Instagram Image by 🍋Natural Beauty SunKiss Skin (@sunkissorganics) with caption : "@ThatsChelsea is giving me so much life in this picture! The plants, the dress, the glowing skin 😍 That's what a healthy" at Washington, District of Columbia - 1871123081555052942

@ThatsChelsea is giving me so much life in this picture! The plants, the dress, the glowing skin 😍 That's what a healthy diet and organic skin-care will do for you 😉 - PS @ThatsChelsea did a Poppin review of the SunKiss line. It's available at https://thatschelsea.com/2018/08/11/sunkiss-organics/ _ #BlackGirlsBlog

Self-Care & Feminine Health (@jessicajade.co) Instagram Profile Photo jessicajade.co

Self-Care & Feminine Health

image by Self-Care & Feminine Health (@jessicajade.co) with caption : "As the weather gets colder, it's important to continue to eat the foods that seasons are providing for us. Eating foods " - 1871118369521212086
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As the weather gets colder, it's important to continue to eat the foods that seasons are providing for us. Eating foods that are similar in color to the season like squash, sweet potatoes or pumpkin can have a ton of benefits:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Flavor is enhanced because the foods aren't picked before their ripe, frozen and artificially ripened.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. For the same reasons, the foods are also more nutrient dense. Seasonally fresh produce is picked when they’re ripe and fully developed. The plant has had more sun exposure, which means it will have higher levels of antioxidants!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Buying foods that are in season costs less because they're not shipped from across the country or another country!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quick Recipe for a delicious and in season meal is Sweet Potato Hash.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients:⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 1-2 Sweet Potatoes (diced)⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 1-2 cups of Chick Peas (cooked)⠀⠀⠀⠀⠀⠀⠀⠀⠀ - A handful of Cilantro (chopped)⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 1/2 Onion (Diced)⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 1/2 TSP of Sea Salt + Pepper⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 1/2 TSP Cumin + Chili Peppers⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 1-2 TBSP Olive Oil⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cook for about 25-35 minutes or until the sweet potato is tender. Serve with a side of eggs for breakfast or as is for a light dinner.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #BlackGirlsBlog

Entrusted Women (@entrusted_women) Instagram Profile Photo entrusted_women

Entrusted Women

image by Entrusted Women (@entrusted_women) with caption : "Innovation can be scary, don’t you think? Sometimes we may long to find a mentor or someone whose footsteps we can follo" - 1871057351651201327
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Innovation can be scary, don’t you think? Sometimes we may long to find a mentor or someone whose footsteps we can follow not realizing we are the ones leaving footsteps for other women. If this is you be encouraged.  God made you a visionary leader for a reason. We recognize leading, envisioning, creating, and building are not easy. God, however, is able to do what seems impossible. Just as God told Joshua we are encouraging you, “Be strong and COURAGEOUS” sis!  Do. Not. Quit. Watch God do incredible things in your life. But you don’t have to do it alone. We would love to partner with you. We invite you to join a community of courageous women that are making footsteps for other women to follow. Join Entrusted Women today!        #blackgirlsblog bloggers

Entrusted Women (@entrusted_women) Instagram Profile Photo entrusted_women

Entrusted Women

image by Entrusted Women (@entrusted_women) with caption : "Innovation can be scary, don’t you think? Sometimes we may long to find a mentor or someone whose footsteps we can follo" - 1871055608817179801
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Innovation can be scary, don’t you think? Sometimes we may long to find a mentor or someone whose footsteps we can follow not realizing we are the ones leaving footsteps for other women. If this is you be encouraged.  God made you a visionary leader for a reason. We recognize leading, envisioning, creating, and building are not easy. God, however, is able to do what seems impossible. Just as God told Joshua we are encouraging you, “Be strong and COURAGEOUS” sis!  Do. Not. Quit. Watch God do incredible things in your life. But you don’t have to do it alone. We would love to partner with you. We invite you to join a community of courageous women that are making footsteps for other women to follow. Join Entrusted Women today!        #blackgirlsblog bloggers

B. Paige, LMSW (@bohemian.bee) Instagram Profile Photo bohemian.bee

B. Paige, LMSW

Instagram Image by B. Paige, LMSW (@bohemian.bee) with caption : "Way too often we ball ourselves up in knots with our own insecurities...never stopping to consider the beauty others see" at Baltimore, Maryland - 1871042553879203757

Way too often we ball ourselves up in knots with our own insecurities...never stopping to consider the beauty others see in those very aspects we feel so insecure about. . • • • READ THE BLOG AT bohemianbee.blog ✨ Be Encouraged. Be Motivated. Be Inspired. (Link in bio) ✨ ♥️ ♥️ #blackgirlsblog

Stefanie Sonan🌹 (@africanxrose) Instagram Profile Photo africanxrose

Stefanie Sonan🌹

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“Se le donne abbassassero le braccia, il cielo cadrebbe.” - Proverbio africano Siamo la forza nell’eleganza, la vita dopo la morte 🌹