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Wow Mental Health💎 (@wow_mental_health) Instagram Profile Photo wow_mental_health

Wow Mental Health💎

image by Wow Mental Health💎 (@wow_mental_health) with caption : "REFLECTION 💕 
Reflection for me is as important as having breakfast, lunch, dinner. Like food helps the brain to focus, " - 1850083705876546732
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REFLECTION 💕 Reflection for me is as important as having breakfast, lunch, dinner. Like food helps the brain to focus, and gives us the energy to maintain a proactive life, reflection does exactly the same. My ptsd doesn’t allow me to have too much time to myself as it starts ruminating and digging deep for old feelings, emotions, and vivid thoughts and flash backs. But every now and again a good 30 minutes to gaze out of a window, go for a walk, or just sit in a quiet room does everyone the world of good. When I’m on a plane, this is prime time for me, I love watching the clouds beneath us, the world and in its beauty. MENTAL HEALTH MATTERS 🧠 Hey guys my name is @levi_versano I am a sufferer of ptsd due to a very traumatic upbringing. I was diagnosed in 2002 with ADHD. I have suffered years of anxiety and depression and I also have Tourette’s, ocd, and a personality disorder. I lost my cousin to mental health, and the moment he hung himself was the moment I woke up ALOT. I have always contemplated suicide, but this snapped me out of it. I have battled drug addiction from the age of 14 to 23 and then I turned to alcohol. I’m now clean and haven’t took drugs for well over 2 years. The drugs I guess was to mask everything that was going on in that time, but now I’m receiving treatment for ptsd and my other mental health related illnesses. I’ve now created @wow_mental_health to socialise and help others as I never had anyone to help me growing up. Here I will be sharing various mental health related posts covering all aspects of mental health. It’s educational, inspirational, and motivational, and I hope you like reading as much as I love creating easy read format information and pictures. . . . . . #bipolar

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Warrior ; 🥀 (@worthlessxfuckk) Instagram Profile Photo worthlessxfuckk

Warrior ; 🥀

These cramps are killer 😵🔪

Ashley Conrad (@ashleyanne0815) Instagram Profile Photo ashleyanne0815

Ashley Conrad

image by Ashley Conrad (@ashleyanne0815) with caption : "I needed to hear this today. After a week transitioning to plant based, I was excited how I felt but I was disappointed " - 1850082065393198908
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I needed to hear this today. After a week transitioning to plant based, I was excited how I felt but I was disappointed I didn't lose weight. I realize that even though I'm transitioning to vegan plant-based I was still eating too many processed carbs and oil. SO onward and upward with the journey! #bipolar

Wim Hadermann (@wimhadermann) Instagram Profile Photo wimhadermann

Wim Hadermann

Instagram Image by Wim Hadermann (@wimhadermann) with caption : "𝙷𝚊𝚙𝚙𝚒𝚗𝚎𝚜𝚜 𝚌𝚘𝚖𝚎𝚜 𝚒𝚗 𝚠𝚊𝚟𝚎𝚜 🌊
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#weekendjeweg #knokkelezoute #happy #sea #motivation" at Knokke le Zoute - 1850081146118600145

𝙷𝚊𝚙𝚙𝚒𝚗𝚎𝚜𝚜 𝚌𝚘𝚖𝚎𝚜 𝚒𝚗 𝚠𝚊𝚟𝚎𝚜 🌊 —————————————————————————— . . . . . . . #bipolar

Depression related quotes; (@fuckdepressie) Instagram Profile Photo fuckdepressie

Depression related quotes;

Depression related quotes; (@fuckdepressie) shared  Image on Instagram - 1850080769454074655
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Rwenshaun Miller, MA, LPCA,NCC (@rwenshaun) Instagram Profile Photo rwenshaun

Rwenshaun Miller, MA, LPCA,NCC

Instagram Image by Rwenshaun Miller, MA, LPCA,NCC (@rwenshaun) with caption : "One thing I learned throughout my journey is that “getting better” will not happen overnight.  It takes time, effort, an" at Charlotte, North Carolina - 1850079257775256892

One thing I learned throughout my journey is that “getting better” will not happen overnight. It takes time, effort, and patience. Honestly, this applies to many other things in life. • It’s Monday! What small stones will you carry today/this week to move a piece of the mountain (goals) that you are chipping away at? Who will help you take that load? (Because we can’t do it alone) Drop it in the comments and tag your helper. • This week, @sherrell_dorsey and I are chipping away at our respected mountains but are coming together tomorrow bring you Eustress In Color: Adult Coloring Night. It’s always good to have a little break in between carrying your load. • x

image by Rylie🌹 (@suicide_teen5928) with caption : "I’m always thinking about death. I think about what it might be like to die. How I would kill myself if I finally needed" - 1850078998919407786
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I’m always thinking about death. I think about what it might be like to die. How I would kill myself if I finally needed to. And I’ve found my answer. #bipolar