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#bestmemotivationmonth photos and videos on Instagram

Medias attached with hashtag: #bestmemotivationmonth on Instagram

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🦋 Sabina 🦋 (@slaurenfitness) Instagram Profile Photo slaurenfitness

🦋 Sabina 🦋

image by 🦋 Sabina 🦋 (@slaurenfitness) with caption : "What is your Sunday morning happiness? 🤷🏽‍♀️
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Mine consists of a lil morning lay in, waking up naturally. Starting th" - 1874628075724863314
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What is your Sunday morning happiness? 🤷🏽‍♀️ - - Mine consists of a lil morning lay in, waking up naturally. Starting the day off with some ‘me’ time (usually a coffee & a book), comfy clothes- especially in this weather ☔️ AND realising by accident that my legs are looking more toned and some of my clothes have a more loose fit🙌🏼🙌🏼 hip hip horray for Sunday! Good food, good company, blankets & movies on a day like today. What are your Sunday morning plans? 💫

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🦋 Sabina 🦋 (@slaurenfitness) Instagram Profile Photo slaurenfitness

🦋 Sabina 🦋

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Just some of the beyond yummy food I’ve consumed today 😋😋😋😋😋 - - Days off are the best because I actually have time to eat decent meals. Was CRAVING a chicken sandwich at lunchtime and was going to go out for one but knew I could whip up an even better one at home and without all the crazy additives that seem to be added into simple things such as sandwiches nowadays! Anyway I’m rambling blahhh happy Saturday eve all 🙌🏼💕

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🦋 Sabina 🦋 (@slaurenfitness) Instagram Profile Photo slaurenfitness

🦋 Sabina 🦋

image by 🦋 Sabina 🦋 (@slaurenfitness) with caption : "SATURDAY FEELINGS 💫
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This coaching biz is hard work but one that brings so much satisfaction. Satisfaction in the for" - 1873944625657363091
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SATURDAY FEELINGS 💫 - - This coaching biz is hard work but one that brings so much satisfaction. Satisfaction in the form of encouraging others through their journey and satisfaction in the form of becoming the best version of myself. - - This weekend I have been looking forward to doing nothing but resting! But with this program even I couldn’t resist a cheeky workout this morning while R recovers from a late shift. The beauty of these programs is I can adapt them to fit around ME. Whatever works for ME and MY schedule, and I can see results even through this. - - If earning an extra income through sharing your fitness journey is something you want to get on board with too, hit me up ladies or comment your fav emoji below & I’ll get back to you 👇🏽 saying ‘yes’ was the best thing I ever did! 🙌🏼

🦋 Sabina 🦋 (@slaurenfitness) Instagram Profile Photo slaurenfitness

🦋 Sabina 🦋

image by 🦋 Sabina 🦋 (@slaurenfitness) with caption : "Yes to waking up to this from R😍🙌🏼 Trying to fuel my body with all sorts of goodness to battle this illness!" - 1872353384314289549
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Yes to waking up to this from R😍🙌🏼 Trying to fuel my body with all sorts of goodness to battle this illness!

Ally Campbell (@asilentsmile) Instagram Profile Photo asilentsmile

Ally Campbell

Instagram Image by Ally Campbell (@asilentsmile) with caption : "I now own boxing gloves!! If you’d told me a few months ago that I’d finally find the courage to try kickboxing and that" at Ilkeston - 1872034915468288693
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I now own boxing gloves!! If you’d told me a few months ago that I’d finally find the courage to try kickboxing and that I’d love working my body to the extreme (and having week long DOMS) I would have laughed at you - no chance! After @tallyrye challenged her followers to try a class that scares them, and after some encouragement from other Best Me Motivation Month participants, I took the plunge and haven’t looked back - thank you ladies!! With the right inspiration, motivation, and support, we can achieve even the scariest of goals 💪 And yes, they are sparkly - would you expect anything else from me?! motivationmonth

🦋 Sabina 🦋 (@slaurenfitness) Instagram Profile Photo slaurenfitness

🦋 Sabina 🦋

image by 🦋 Sabina 🦋 (@slaurenfitness) with caption : "Someone needs to tell me to stop posing with my tongue out 😂🤦🏽‍♀️👅
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ANYWAY... feeling SO GREAT this evening! Didn’t s" - 1872014202123466579
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Someone needs to tell me to stop posing with my tongue out 😂🤦🏽‍♀️👅 - - ANYWAY... feeling SO GREAT this evening! Didn’t start off well, got home from work and lazed on my bed for about an hour, you know doing the usual- scrolling through social media etc. While having a mental battle with myself on whether or not I workout today. Then I thought hmmm 🤔 why don’t I watch a snippet of the workout video to give me some motivation. 30 seconds later your girl is in her workout gear, weights at the ready pumping out her workout of the day! That’s all it took- a quick change in mindset & my amazing home workout program🙌🏼🙌🏼🙌🏼 YASSSS. - - Now I’m snuggled in my dressing gown, looking back at these pics that I took just after feeling strong AF and so happy with my motivation at the moment. We’re all allowed those down moments but it’s up to us to get ourselves out of them too! 💪🏼🙌🏼👌🏼 - - ALSO! Anyone else notice a little ab poking through?!!! No? Just me? Okay then 🤦🏽‍♀️🙈

Livinglifegoals (@livinglifegoals71) Instagram Profile Photo livinglifegoals71

Livinglifegoals

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So back in August I took part in motivationmonth and was a winner. Today I received my prize. I am still in shock that I won but also so pleased and grateful. Thank you @tallyrye and @whey_box motivationmonth ❤️❤️❤️

Katherine Buckley (@katherinebuckley888) Instagram Profile Photo katherinebuckley888

Katherine Buckley

Instagram Image by Katherine Buckley (@katherinebuckley888) with caption : "Thanks @tallyrye and @baremineralsuk for my prize 💕🙏
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Having a long name (2 middle names) definitely spiced this challe" at Maidstone, Kent - 1867662408039118057

Thanks @tallyrye and @baremineralsuk for my prize 💕🙏 • Having a long name (2 middle names) definitely spiced this challenge up 🌶 💦 😓 💪🏼 • Best Me Motivation Month was such a great thing to get involved in and a definitely looking forward to when it comes around again in January 🙌 • Think I will have to blend the Complexion Rescue with my suede 🙈. • motivationmonth

Livinglifegoals (@livinglifegoals71) Instagram Profile Photo livinglifegoals71

Livinglifegoals

Instagram Image by Livinglifegoals (@livinglifegoals71) with caption : "#bestmemotivationmonth 
Wk3 repeat 
Love this kettlebell workout and so pleased with my progress from the first time I d" at Tatlısu - 1865105750792254980
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#bestmemotivationmonth Wk3 repeat Love this kettlebell workout and so pleased with my progress from the first time I did it. This time I did more reps and managed 3 rounds of both circuits.

Jessica Hughes (@jesshughes1) Instagram Profile Photo jesshughes1

Jessica Hughes

image by Jessica Hughes (@jesshughes1) with caption : "Level 2 Gym Instructor Workshop complete! Thank goodness I passed the exams 🤓 
Now just to prep for the assessment... 😬
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Level 2 Gym Instructor Workshop complete! Thank goodness I passed the exams 🤓 Now just to prep for the assessment... 😬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I enjoyed the weekend, the people I met were great and it feels good to finally be working towards achieving something that I've wanted to do for so long! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Of course at this level it's pretty basic, but it's made me super excited for level 3 and beyond 🚀plus CANNOT WAIT to be able to teach classes 💃🏼💪🏻🙃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Got a quick workout in at the venue before I left today⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 20 mins AMRAP: 💦Goblet squat to curtesy lunge x 10 per side 💦Bent over dumbbell row x 10 💦Press ups x 10 💦Single leg deadlift x 10 per side 💦Plank - needle throughs x 10 💦Step up knee drives x 10 per side ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ My mentality really needed it after having a couple of days off and being sat in the classroom so much!! 📓✏️📖 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If there's something you really want to do, you can and will find a way to achieve it ❤ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bestmemotivationmonth