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Christina Martini,Maui Shala (@christinamartiniyoga) Instagram Profile Photo christinamartiniyoga

Christina Martini,Maui Shala

The mind not stiff enjoys this relaxing heart opener. I love the challenge by the sea , where the waves and winds steadies my body and soothes my mind to trust it all. One of my wise teacher once quoted what a backbend should feel and look like and each time I am at this posture, I feel and see just that. “ Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back. - B.K.S. Iyengar. For yoga practice & study- San Francisco visit : www.shalasantoshayoga.com and for deeper studies, training, Apprenticeship, retreats visit: www.christinamartiniyoga.com. 📷 🎥 🙏🏼dionysysv. Yoga apparel @underarmourwomen @hookipabeachpark @ho_okipa_hawaii # yogateacher

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Ashtanga Shala Santosha Yoga (@ashtangashalasantoshayoga) Instagram Profile Photo ashtangashalasantoshayoga

Ashtanga Shala Santosha Yoga

image by Ashtanga Shala Santosha Yoga (@ashtangashalasantoshayoga) with caption : "The mind not stiff enjoys this relaxing heart opener. I love the challenge by the sea , where the waves and winds steadi" - 1846915620836613945
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The mind not stiff enjoys this relaxing heart opener. I love the challenge by the sea , where the waves and winds steadies my body and soothes my mind to trust it all. One of my wise teacher once quoted what a backbend should feel and look like and each time I am at this posture, I feel and see just that. “ Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back. - B.K.S. Iyengar. For yoga practice & study- San Francisco visit : www.shalasantoshayoga.com and for deeper studies, training, Apprenticeship, retreats visit: www.christinamartiniyoga.com # yogateacher

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Suvi Choudhary (@suviashtangayoga) Instagram Profile Photo suviashtangayoga

Suvi Choudhary

Instagram Image by Suvi Choudhary (@suviashtangayoga) with caption : "I was waiting for Monday morning and wanted to be on mat after moon day effect... obviously body is little sore after a " at Suvi Yoga House - 1844792451720411515
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I was waiting for Monday morning and wanted to be on mat after moon day effect... obviously body is little sore after a 2 days gap but it was a smooth and simple practice... No experiments or no variations it was simple asana practice which made my body movements smooth and nice movable with super energetic flow... its always great feeling every time after the yoga practice. #ashtangayogateacher

Christina Martini,Maui Shala (@christinamartiniyoga) Instagram Profile Photo christinamartiniyoga

Christina Martini,Maui Shala

I just need an awesome book to enjoy this a bit longer. , I’m Embracing it with both arms, hug it, love it, and above all become passionate about it. Everyday I give it all my heart and it’s growing. I think I’m getting longer lol 😂 Loving every moment of new possibilities, new strength and new growth into this amazing stretch.