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Medias attached with hashtag: #actnow on Instagram

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TJG HEALTH (@tjghealth) Instagram Profile Photo tjghealth

TJG HEALTH

image by TJG HEALTH (@tjghealth) with caption : "Share this with someone 
#actnow #motivation #instagood #quotestoliveby #positivevibes #goals" - 1828912293503491598
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Share this with someone #actnow

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image by #NEVERGIVEUP (@hashtagnevergiveup) with caption : "Getting scared or doubting your own ability are the factors which greatly diminish your own chances of being successful." - 1828864348245696649
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Getting scared or doubting your own ability are the factors which greatly diminish your own chances of being successful. Hence, believe in your own self and develop a strong mind to keep you away from such negativity. Feel the fear - to conquer it!!             #actnow         

Cafe Nutrition (@cafe.nutrition) Instagram Profile Photo cafe.nutrition

Cafe Nutrition

image by Cafe Nutrition (@cafe.nutrition) with caption : "We love her zeal for a healthy lifestyle, whether in India or in London. It’s always a pleasure to work with her. Happy " - 1828826521722967503
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We love her zeal for a healthy lifestyle, whether in India or in London. It’s always a pleasure to work with her. Happy clients = motivated us😍 Follow us @cafe.nutrition for daily updates and tips For further info visit : www.cafenutrition.com #ActNow Our Services:

POSTPARTUM•HEALTH•FAITH•FAMILY (@epic_powercouple) Instagram Profile Photo epic_powercouple

POSTPARTUM•HEALTH•FAITH•FAMILY

image by POSTPARTUM•HEALTH•FAITH•FAMILY (@epic_powercouple) with caption : "So a few years ago when I started my lifestyle change, I thought I needed my husband to do every aspect with me so I cou" - 1828802653262736360
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So a few years ago when I started my lifestyle change, I thought I needed my husband to do every aspect with me so I could be successful. I thought I needed his support to achieve my goals and although he does that and so much more, I had to learn that he will have his own journey and it will look different than mine....AND THATS OK! When I learned that whether he was with me on this or not, I was still going to do this for me....that’s when the whole game changed. That’s when I stared to develop the no excuse attitude and that’s when I started getting results both in my weight loss and in MY business. Down a total of 39 lbs at 5 months postpartum because of MY hard work! At the end of the day....you have to do this for YOU! And you have to want this for YOU! Don’t let someone else’s opinions or some else’s inactions dictate how YOU move and think. That’s none of your business!! 😆 #actnow

POSTPARTUM•MOM•WEIGHTLOSS (@lifeasmomof4) Instagram Profile Photo lifeasmomof4

POSTPARTUM•MOM•WEIGHTLOSS

image by POSTPARTUM•MOM•WEIGHTLOSS (@lifeasmomof4) with caption : "So a few years ago when I started my lifestyle change, I thought I needed my husband to do every aspect with me so I cou" - 1828802437877946331
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So a few years ago when I started my lifestyle change, I thought I needed my husband to do every aspect with me so I could be successful. I thought I needed his support to achieve my goals and although he does that and so much more, I had to learn that he will have his own journey and it will look different than mine....AND THATS OK! When I learned that whether he was with me on this or not, I was still going to do this for me....that’s when the whole game changed. That’s when I stared to develop the no excuse attitude and that’s when I started getting results both in my weight loss and in MY business. Down a total of 39 lbs at 5 months postpartum because of MY hard work! At the end of the day....you have to do this for YOU! And you have to want this for YOU! Don’t let someone else’s opinions or some else’s inactions dictate how YOU move and think. That’s none of your business!! 😆 #actnow

Scoop Marketplace (@scoopmarketplace) Instagram Profile Photo scoopmarketplace

Scoop Marketplace

Instagram Image by Scoop Marketplace (@scoopmarketplace) with caption : "The photo is my own, but I am reposting the text from @zerowastechef. She says “This applies to cooking and other areas " at Seattle, Washington - 1828785926571170938

The photo is my own, but I am reposting the text from @zerowastechef. She says “This applies to cooking and other areas of life in which a desire for perfection has left you paralyzed. Just get on with it.” It would probably be safe to say that I’ve spent the better part of my life paralyzed by perfection. I don’t like to move forward unless I know all the answers, which is impossible. But I am getting better! Yesterday I met with @runawaytae. She is planning to open a zero waste grocery store in Bellingham, WA within the next two years - while attending university - no big deal! (Whoa! It’s a huge deal!) She had a lot of questions for me, and I was surprised to find that I had answers. At one point I told her “I used to have this constant thought running through my head ‘overwhelmed and under qualified. I am overwhelmed and under qualified!’” Did you catch that? I said “used to!” I hadn’t even realized that this had gone away. I have become so much more confident through this process of starting my own business, and have finally learned how to find and take the best next step and just keep going. I can attribute much of this progress to the wisdom and guidance of my business coach, @chieko.watanabe. She’s the best at showing me that I already have the skills I need and then teaching me how to use them. I also started replacing that negative thought with @glennondoyle’s “we can do hard things” and it turns out, I can! What a blessing to have such strong, female role models paving the way. Wishing you light and love on this beautiful evening. #actnow @zerowastechef ・・・ "The only real stumbling block is fear of failure. In cooking you've got to have a what-the-hell attitude." ~ Julia Child - This applies to cooking and other areas of life in which a desire for perfection has left you paralyzed. Just get on with it. -

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ACCOUNTS STILL FOR SALE!!! Use link in bio for quick buy just send me the code you get after purchasing the gift card and I’ll give you the log in...dm for lower prices or if you have any questions!! #actnow